Hot Yoga West

Hot Yoga West First Hot Yoga studio in Gothenburg! Place where you feel warmth 💜 30 Days Intro just for 499 Sek.

Our studio is centred upon Bikram Method Hatha Yoga, a sequence of 26 postures and 2 breathing exercises practiced in a heated room. It is specifically designed to work the entire body, using heat to stretch deeper, prevent injury and flush unwanted toxins. This yoga series stimulates the organs, glands and nerves and systematically moves fresh oxygenated blood to 100% of the body restoring health to all systems. It is an extremely well balanced practice, and in each 90-minute class the practitioner gains physical, mental, emotional, and spiritual health benefits. We also offer relaxing Yin classes, energizing Vinyasa Flow and Inferno Hot HIIT. Find physical, mental, and emotional well-being through the practice of yoga. We invite you to come and experience our warm and welcoming atmosphere and join our friendly community of yogis!

✨ We have a winner! ✨This summer’s photo competition goes to Nataly for her breathtaking Camel Pose (Ustrasana) by the w...
03/09/2025

✨ We have a winner! ✨

This summer’s photo competition goes to Nataly for her breathtaking Camel Pose (Ustrasana) by the waterfall. 🌊💛

“Trust yourself to lean back, expose your heart, let it all go, and create space for fresh energy to flow in.” –

We love how she captured the courage and openness of this challenging posture in such a powerful setting. Practicing Camel Pose is already brave — doing it right next to a waterfall takes it to another level. 🌟

🍂 Fall Into Grace – A Season for WellnessMembership SaleStronger body. Calmer mind. Softer heart.As the seasons change, ...
25/08/2025

🍂 Fall Into Grace – A Season for Wellness
Membership Sale
Stronger body. Calmer mind. Softer heart.
As the seasons change, so can you. Autumn invites us to slow down, ground ourselves, and care for body and mind. At Hot Yoga West, we offer a warm space to move, breathe, and restore your inner balance.
✨ Fall Wellness Offers ✨
• 2 Weeks Unlimited – 249:-
• 3 Months Unlimited – 2500:-
• 6 Months Unlimited – 4500:-
• 12 Months Unlimited – 8500:-
Prefer flexibility? Choose our wellness class cards:
• 10 Class Card – 1500:- (valid for 6 months)
• 20 Class Card – 2800:- (valid for 12 months)
On sale 25 August - 28 September

🍁 Strengthen your body.
🍁 Calm your mind.
🍁 Nourish your spirit.
Step into the heat. Step into your wellness.
Because this fall, balance begins with you.
📍 Hot Yoga West – Your sanctuary for strength, serenity, and self-care.

Anna will guide Soundhealing 3, 10 and 24 August 🌟 Anna is born and raised in Gothenburg. She is a true west coast girl ...
31/07/2025

Anna will guide Soundhealing
3, 10 and 24 August 🌟

Anna is born and raised in Gothenburg. She is a true west coast girl who loves spending time by and in the sea.
She began her journey towards Yoga when she was in India in 2008. But it was’nt until 10 years later she did her yoga teacher training in Mexico for the Yandara Yoga Institute. Since then she have taught yoga in Hatha, Vinyasa and Yin.
Anna has spent time in the Vipassana Center in Sweden and always aim to include meditation in her yoga classes.

In addition to yoga, Anna has an equally great passion for music. She has taken several music courses over the years. She is a singer-songwriter who plays guitar, harmonium and several other instruments. Recently Anna did a Sound healing teacher training. She loves combining her two great passions; yoga and music.

“I have been participating in Anna’s yoga classes for more than five years and appreciate her solid knowledge and good ability to pedagogically teach different positions. She has a positive attitude and also a clear and pleasant voice.” - Yvonne

Our dear guest teacher Gija is back for a week from Sunday, don’t miss out on her classes. 💜 Read below to learn more ab...
23/07/2025

Our dear guest teacher Gija is back for a week from Sunday, don’t miss out on her classes. 💜 Read below to learn more about her:

I had scoliosis in childhood and vertebral misalignment in cervical spine, with lots of hospital visits and treatments, trying different things to improve my spine there was no long term effect. My friend told me about this Hot yoga class she had taken, and I thought: “sweat, tone, challenge and flexibility...this sounds perfect for me.” I did not expect to have a straight spine after the first 6 months of practice.
I immediately went to Bikram Yoga Teacher Training in LA in 2012. After my training I have travelled the world teaching yoga. It’s inspiring to watch other people improving their physical and mental health, and to see how yogic practices bring more life to our days.

Thank you for all the amazing classes 🌟 We will miss you. Post inferno glow 🔥 Sweat and shine ❤️
22/07/2025

Thank you for all the amazing classes 🌟 We will miss you. Post inferno glow 🔥 Sweat and shine ❤️

Theme 3: Yoga Everywhere 🌍
Yoga doesn’t belong to any one place.
On a mountain, in your backyard, between travel gates, ...
15/07/2025

Theme 3: Yoga Everywhere 🌍
Yoga doesn’t belong to any one place.
On a mountain, in your backyard, between travel gates, or right in your kitchen—show us where your practice takes you.
Choose your vibe:

✨ Option 1: Playful + Adventurous
Yoga belongs wherever you do.
Strike a pose anywhere: at the grocery store, the beach, your front porch, or halfway up a hill.
Make it playful, bold, or beautiful.
Because anywhere can be a yoga space.

✨ Option 2: Unexpected Beauty
Yoga shows up in unexpected places.
On mountaintops, in parking lots, airports, or tiny corners of your home.
Where does your practice travel with you?
Snap a photo of yoga in motion—wherever life finds you.

📸 How to Enter:
– Post 1 single photo (no reels, stories, or carousels) on Instagram or Facebook
– Tag 
– Use 
– Mention the theme: Yoga Everywhere
🗓️ Deadline: August 31, 2025
🏆 Winners announced: September 3, 2025
🎁 Grand Prize for this theme:
– 10 class card
– Hot Yoga West tote bag
– Yoga towel
– 2 bonus classes to gift or keep

Theme 2: Yoga Off the Mat 🌿
Yoga isn’t just what happens in class—it’s how we live.
Whether it’s a mindful breath at the...
13/07/2025

Theme 2: Yoga Off the Mat 🌿
Yoga isn’t just what happens in class—it’s how we live.
Whether it’s a mindful breath at the sink, a quiet moment with your journal, or the way you soften your voice when it matters most… this is yoga, too.
Choose your vibe:

✨ Option 1: Everyday Practice
Yoga doesn’t stop when class ends.
It shows up in how we breathe through stress, speak with compassion, and stay grounded in the chaos.
We want to see how your practice lives in your everyday life.
Whether you’re meditating in the morning or just pausing to be present—share that moment.
This is yoga, too.

✨ Option 2: Invisible Yoga
No mat required.
This theme is about the invisible yoga: the kindness, the breath, the pause.
Where does yoga live for you—outside the studio walls?
Submit a photo that captures yoga in action… off the mat.

📸 How to Enter:
– Post 1 single photo (no reels, stories, or carousels) on Instagram or Facebook
– Tag 
– Use 
– Mention the theme: Yoga Off the Mat
🗓️ Deadline: August 31, 2025
🏆 Winners announced: September 3, 2025
🎁 Grand Prize for this theme:
– 10 class card
– Hot Yoga West tote bag
– Yoga towel
– 2 bonus classes to gift or keep

Theme 1: Sweat & Shine 💧🔥
Enter the Hot Yoga West Summer Photo Competition by sharing your glow—whether it’s dripping sw...
11/07/2025

Theme 1: Sweat & Shine 💧🔥
Enter the Hot Yoga West Summer Photo Competition by sharing your glow—whether it’s dripping sweat, a calm smile, or that quiet post-class peace.
Choose your vibe:

✨ Option 1: Reflective + Empowered
That post-class glow hits different.
It’s more than sweat—it’s release, effort, and the peace that follows.
Capture your after-class shine, your empowered smile, or the moment you felt most alive.
Let your practice speak.

✨ Option 2: Poetic + Strong
Your glow tells a story.
Of strength, struggle, softness, and sweat.
Show us your post-hot yoga face or a moment of calm after the storm.
Be part of something bigger.

📸 How to Enter:
– Post 1 single photo (no reels, stories, or carousels) on Instagram or Facebook
– Tag 
– Use the hashtag 
– Mention the theme: Sweat & Shine
🗓️ Deadline: August 31, 2025
🏆 Winners announced: September 3, 2025
🎁 Grand Prize:
– 10 class card
– Hot Yoga West tote bag
– Yoga towel
– 2 bonus classes to gift or keep

Adress

Mätaregatan 2
Gothenburg
41105

Öppettider

Måndag 15:30 - 20:30
Tisdag 09:00 - 12:00
13:00 - 21:30
Onsdag 12:00 - 14:00
15:30 - 20:30
Torsdag 09:00 - 12:00
16:30 - 21:30
Fredag 06:30 - 12:00
15:30 - 20:30
Lördag 08:30 - 13:30
15:30 - 18:30
Söndag 10:30 - 13:30
15:30 - 20:30

Webbplats

Aviseringar

Var den första att veta och låt oss skicka ett mail när Hot Yoga West postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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Our Story

Our studio is centred upon Bikram Method Hatha Yoga, a sequence of 26 postures and 2 breathing exercises practiced in a heated room. It is specifically designed to work the entire body, using heat to stretch deeper, prevent injury and flush unwanted toxins. This yoga series stimulates the organs, glands and nerves and systematically moves fresh oxygenated blood to 100% of the body restoring health to all systems. It is an extremely well balanced practice, and in each 90-minute class the practitioner gains physical, mental, emotional, and spiritual health benefits. We also offer relaxing Yin, energizing Vinyasa Flow, a mixture of the two styles in Yin/Yang, Kundalini , Hatha , Jivamukti and HIIT Inferno Hot Pilates. Find physical, mental, and emotional well-being through the practice of yoga. We invite you to come and experience our warm and welcoming atmosphere and join our friendly community of yogis!