Hot Yoga West

Hot Yoga West Gothenburg’s first Hot Yoga studio🔥

Where warmth meets transformation 💜

2 weeks for 295 kr — join today!

Our studio is centred upon Bikram Method Hatha Yoga, a sequence of 26 postures and 2 breathing exercises practiced in a heated room. It is specifically designed to work the entire body, using heat to stretch deeper, prevent injury and flush unwanted toxins. This yoga series stimulates the organs, glands and nerves and systematically moves fresh oxygenated blood to 100% of the body restoring health to all systems. It is an extremely well balanced practice, and in each 90-minute class the practitioner gains physical, mental, emotional, and spiritual health benefits. We also offer relaxing Yin classes, energizing Vinyasa Flow and Inferno Hot HIIT. Find physical, mental, and emotional well-being through the practice of yoga. We invite you to come and experience our warm and welcoming atmosphere and join our friendly community of yogis!

LOVE❤️ Dream wedding ❤️Allison & Troy1/11/25 Nusa Dua , Bali❤️❤️❤️📸  🙏🏼 .moon.wedding
26/11/2025

LOVE❤️ Dream wedding ❤️Allison & Troy
1/11/25 Nusa Dua , Bali
❤️❤️❤️

📸
🙏🏼 .moon.wedding

Coming home to yourself, one breath at a time.For 12 years, Hot Yoga West has been a place of warmth, steadiness, and he...
24/11/2025

Coming home to yourself, one breath at a time.
For 12 years, Hot Yoga West has been a place of warmth, steadiness, and healing.
A space to release what’s heavy and reconnect with what’s true. 💜

Our anniversary campaign — Twelfth Transformation — honors the quiet, powerful changes that unfold over time.
Not through intensity, but through presence.
Not through pressure, but through breath.
To celebrate this milestone, we’re offering three grounding ways to return to your practice or deepen it:

• 12-Class Pack — 1500 SEK (valid for 6 months from activation date)
• Drop-In — 120 SEK (limit one per person)
• 12 Months Unlimited — 8500 SEK + a free yoga towel (valued at 429:-)

Yoga is a mindset first, a movement second.‘I’m too stiff’ is just a story… and every story can be rewritten on the mat....
23/11/2025

Yoga is a mindset first, a movement second.
‘I’m too stiff’ is just a story… and every story can be rewritten on the mat. The only thing you truly need is the mindset that you’re willing to try. Change your thoughts, and your practice will follow. 💜

👉🏻Join us for the final week of the challenge and book your classes now. ✨

✨ Gratitude with Grace ✨Hot Yoga West is turning 12 years — and we’d love for you to celebrate with us.Join us on Monday...
21/11/2025

✨ Gratitude with Grace ✨
Hot Yoga West is turning 12 years — and we’d love for you to celebrate with us.

Join us on Monday 1 December, 19:30–21:00 for a heartfelt evening of reflection, breathwork, and the unveiling of our Tree of Life Gratitude Tree. 🌳💛

Along with placing your leaf and sharing a memory, you’re invited to bring a small memento that represents your personal yoga journey — a photo, a note, or any meaningful item.
We’ll have a community box for your memento, and a gratitude journal where you can add photos, reflections, or words of thanks.

Free community event — all are welcome.

20 November 2005 I graduated Bikram Yoga Teacher Training. From La Cienega Boulevard to Mätaregatan 20 years later the p...
20/11/2025

20 November 2005 I graduated Bikram Yoga Teacher Training. From La Cienega Boulevard to Mätaregatan 20 years later the practice is just as healing and powerful. Trust the process and follow your heart ❤️🙏🏼❤️

One day before her estimated birth date, this mama moved into standing bow-pulling pose with so much grace. ✨Every pregn...
19/11/2025

One day before her estimated birth date, this mama moved into standing bow-pulling pose with so much grace. ✨

Every pregnancy is unique, and so is every yoga journey. She continued her practice by following her intuition and honoring what felt good in her body.

We’re here to celebrate her — and to celebrate every student finding their own path to connection, strength, and self-trust. 💜🙏🏼✨

02/11/2025

Sundays at the Studio ✨
The perfect time to check in with yourself and choose how you want to end your week.

What’s your vibe tonight?
🔥 Turning up the heat with Bikram
🎶 Melting into calm with Sound Healing
…or a little of both?

Drop your vibe below and step into a new week feeling aligned. 💫

31/10/2025

November is transformation month at Hot Yoga West 💜

Choose your challenge:
🌞 30 Days of Yoga
💪 4x4 Challenge (4 classes/week for 4 weeks, or 16 classes in a month)

Starts November 1st! Everyone who completes their challenge is entered to win 3 months of free yoga.
Sign up in reception. 🙏🏼

Let’s do this together — one class, one breath at a time. 🧘‍♀️

Adress

Mätaregatan 2
Gothenburg
41105

Öppettider

Måndag 15:30 - 20:30
Tisdag 09:00 - 12:00
13:00 - 21:30
Onsdag 12:00 - 14:00
15:30 - 20:30
Torsdag 09:00 - 12:00
16:30 - 21:30
Fredag 06:30 - 12:00
15:30 - 20:30
Lördag 08:30 - 13:30
15:30 - 18:30
Söndag 10:30 - 13:30
15:30 - 20:30

Aviseringar

Var den första att veta och låt oss skicka ett mail när Hot Yoga West postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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Our Story

Our studio is centred upon Bikram Method Hatha Yoga, a sequence of 26 postures and 2 breathing exercises practiced in a heated room. It is specifically designed to work the entire body, using heat to stretch deeper, prevent injury and flush unwanted toxins. This yoga series stimulates the organs, glands and nerves and systematically moves fresh oxygenated blood to 100% of the body restoring health to all systems. It is an extremely well balanced practice, and in each 90-minute class the practitioner gains physical, mental, emotional, and spiritual health benefits. We also offer relaxing Yin, energizing Vinyasa Flow, a mixture of the two styles in Yin/Yang, Kundalini , Hatha , Jivamukti and HIIT Inferno Hot Pilates. Find physical, mental, and emotional well-being through the practice of yoga. We invite you to come and experience our warm and welcoming atmosphere and join our friendly community of yogis!