28/12/2024
Join me for another 8-week in-person Handstand course on the 15th of January 😃🤸
A handstand course for people who have never done handstands before, want to improve their freestanding hold or do shape changes, and everything in-between.
The group will be small and the structure for this class will be the same for everybody, though you will receive your individual handstand drills to work on that are suitable for your level.
Why join a handstand course? Here are some reasons:
- It is FUN!
- You want to improve upper body strength
- You want to improve posture and upper body flexibility
- You want to try something different with your training
Whatever your reason, we hope to see you at the handstand course on the 15th of January :)
The course can be held in both English and Swedish depending on the participants.
Happy New Year!
F***y
