Vilka är öppettiderna?

Torsdag 18:00 - 19:00 Fredag 13:00 - 17:00 Lördag 08:30 - 14:30

Deirdre Brigid Murray

Hem
Sverige
Gothenburg
Deirdre Brigid Murray

Expert Myofascial Release | Gothenburg
Certified MotherCircle Facilitator
www.bit.ly/DBMsignup Hibernia is the Latin word for Ireland, Deirdre's homeland.

Hibernia Myofascial Release exclusively treats with John F Barnes Myofascial Release.

20/01/2026

I’m very excited to announce that my dear friend, colleague and somatic experiencing practitioner. Gunilla Lundin is joining the team!

Gunilla is offering somatic experiencing sessions in both Swedish and English!

Keep reading for more info and how to book with Gunilla. ❤️

Gunilla Lundin är licensierad Somatic Experience Practitioner (SEP). I botten är jag socialpedagog och har en grundläggande psykoterapeututbildning s.k ”Steg 1”, inriktning KBT. I mitt yrkesliv har jag erfarenhet från arbete med ungdomar i öppna verksamheter, LSS-boende samt behandling i psykiatrisk slutenvård.

Hur går en session till?: Via samtal och metodens tekniker stöttar och guidar vi ditt nervsystem att utöka sin flexibilitet och förmåga att hitta till det basläge där vi upplever oss trygga och i kontakt med oss själva, med andra och med omgivningen. Från det läget jobbar vi kring de mönster/svårigheter/symptom du vill förändra.

Boka tid: lundingunilla@hotmail.com
Sessioner är 50 minuter och kostar 1250kr (inkl MOMS)

16/01/2026

Renew and REFRESH Retreat, Gothenburg, 27-29 March 2026
(Save 2000 kr with early bird pricing - ends Jan 31st 2026)
In a world that often pulls us in multiple directions, it's essential to find a space where we can pause, breathe, and rejuvenate. Join me and my dear friend and colleague, and expert level Myofascial Release therapist from Switzerand, Beate Sem, for our spring retreat designed to help open your body, renew your energy, and find deep relaxation. Through myofascial release, somatic exploration, energy work, and gentle movement, you'll experience deep unwinding supported by community and spaciousness. A weekend to gently unwind, feel your energy return, brighten your fascia, soften your edges, and let your nervous system settle into a place of ease and renewal.

We are also adding a VIP option with very limited spaces of a Myofascial Immersion on March 25 & 26 2026.
You can add 4 sessions of hands on Myofascial Release with Deirdre and Beate. These personalized sessions will include one session where both Beate and Deirdre work on you at the same time. These sessions are especially useful if you want to dive deep, release old pain, tension and emotional holding. (Please note these are extremely limited so if you are interested please follow the link and book these right away).
Here is a little more info about Beate...
Beate is an Expert level Myofascial Release therapist with 25 years experience, Massage Therapist, former professional ballet and comtemporary dancer. Beate’s focus is to spread love and healing in her circle of family, friends and patients. Myofascial Release has literally saved her life and she is passionate about to sharing this way of healing with as many people as possible. Beate is married and has two wonderful children who she is very proud of.
Your exclusive retreat features:
- Learn Myofascial Release self treatment techniques along with deep release in guided unwinding.
- Somatic practices for grounding and nervous system balance
- Energy work & restorative healing exercises
- Learn about trauma healing, energy healing, fascia & nervous system
- Sound bath immersion
- Option to add morning Ashtanga yoga session
- Vegan breakfast, lunch and snacks included
- Luxury gift items

01/01/2026

DON’T MAKE WHOLESALE CHANGES!! ⬇️

It’s January 1st and every fitness, nervous system a@d lifestyle influencer is trying to get you to sign up for their latest program.

Don’t fall for it!! It’s the middle of winter. A time for rest and reflection, not for high energy and new beginnings.

1/1/2026 is literally just a collection of numbers.

Making drastic changes NEVER works. It’s too much of a swing for your system to handle and by 1/31/2026 you’ll be feeling guilty for wasting your money, and no longer having that initial burst of motivation.

Small changes are sustainable changes. Sometimes the right amount is just thinking about the positive change you’d like of see in your life.

So try this instead…
Think about what changes you would like to see in your life in 2026. You can even write them down if you’d like.
Then notice what happens in your boys as you think about them. Do you feel tingles, squeezing, bubbles, heavier, lighter, more stable, less stable.

Then take a look around and remind yourself that you are here now in the present moment.

What you have just done is take your nervous system through a nice small activation and settling cycle.
You have given it its first taste of the new thing. So the next time you think about it, it won’t be so foreign to your system.

(Remember nervous systems LOVE predictably)

So the next time you think about the change it will be less activating and your system will be able to handle a little more of it.

Practice this regularly and you will start to make sustainable choices that move you in the direction of the changes you want to make.

That’s how we do this work.
If you are ready to make smaller, sustainable changes over the long term that add up to really significant shifts. I am here for you.

The work I do isn’t about quick fixes. It takes long term commitment. But if you are ready to commit to that work then I will walk beside you and guide you every step of the way.

Comment LONG TERM to sign up for a FREE mini session with me this January.

20/12/2025

The master has passed.

John F Barnes teacher and mentor to me and so many countless others, has had such a huge impact on my life.

He will live on through all of us who carry his life’s work forward in the world. ❤️

02/12/2025

One client recently said after her 1st session “the pain in my hips is totally gone!!! It’s like magic!”

Comment PAIN FREE to book a free mini session or a full session if you know you’re ready to leave pain behind for once and for all.

True Myofascial Release certainly feels like magic, because it is so nourishing for your mind body and soul.

You see other fascia therapists talking about pain and movement but they’re missing a huge part, the emotions, your soul’s experiences from this life and generations prior.

How can you only look at the body as a physical thing?!! We are luminous beings with emotions and experiences stored in our fascia. We have highly sensitive nervous systems that need to be considered too.

This is why all the other therapies you’ve tried haven’t been successful. They’ve missed a huge chunk of who you are and what shapes your current experience.

Word is spreading that this work is beautifully while and so highly effective.

Give yourself the gift of becoming pain free to enjoy a beautiful holiday season and a great start to 2026!

If you want to feel different now is the time to do something different and try this incredible work.

26/11/2025

I’ve said it before I’ll say it again

Nervous System + Fascia.

Both, together. We cannot look at one, work with one without working with the other!!

Adress

Gothenburg

Öppettider

Torsdag	18:00 - 19:00
Fredag	13:00 - 17:00
Lördag	08:30 - 14:30

Telefon

+46735651389

Webbplats

http://www.deirdrebrigidmurray.com/, http://www.deirdrebrigidmurray.com/

Aviseringar

Var den första att veta och låt oss skicka ett mail när Deirdre Brigid Murray postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

Genvägar

Vill du placera din praktik längst upp i Klinik-listan i Gothenburg?

Dela

Typ

Alternativ och holistisk hälsotjänst