
26/06/2024
Sometimes it feels nice telling yourself that you can run from your emotions. If you just distract yourself with friends, a partner, a good movie, great food or a good drink. If you just move a little faster and leave your emotions behind then everything will be just fine. But your body knows. It feels. It stores all of those feelings and thoughts that you didnt want to look at, that you didnt want to waste time on. Your body knows.
I have done the same. I have tried to run from them, until my body told me I cant run anymore. And then I tried to be really still until my body told me that I cant be still anymore. And then I asked for help. And today I felt hands on my body, firm and safe. Helping me release all of those painful tensions. And that was step number 1. How are you taking care of yourself today? /Jennie ❤️
Teh amazing artwork is Melancholy, a sculpture created by Albert Gyorgy ❤️