Ayur Harmony Retreat Halmstad

18/07/2025

🌿 Soothe Your Senses with Mint Tea – The Ayurvedic Way 🌿
by AyurHarmonyRetreat

Feeling overheated, bloated, or mentally scattered? A simple cup of mint tea might be just what your doshas ordered! 💚

According to Ayurveda, mint (Pudina) is cooling, light, and sharp — making it a powerful herbal ally, especially in summer or during times of Pitta imbalance (think: heat, acidity, irritability). ☀️🔥

✨ Why Mint Tea?
✅ Calms digestive discomfort and bloating
✅ Soothes an overheated mind and body
✅ Clears Kapha-related congestion
✅ Gently stimulates Agni (digestive fire) without aggravating Pitta

💡 AyurHarmony Tip:
• For Vata, add a slice of fresh ginger 🌶
• For Pitta, blend with fennel or rose petals 🌸
• For Kapha, steep with tulsi or clove 🌿

Sip mindfully. Breathe deeply. Let nature’s wisdom guide your wellness. 🌱

20/06/2025

🧘‍♀️ Happy International Yoga Day 🧘‍♂️
From all of us at Ayurharmony Retreat

Today, we celebrate the timeless practice of yoga — a path to inner peace, balance, and harmony.
May your journey on the mat continue to nourish your body, mind, and spirit.

Let’s come together to breathe deeply, move mindfully, and live consciously.

Stay grounded. Stay connected. Stay well.
With love and light,
The Ayurharmony Retreat Team

08/06/2025

🧘‍♀️🌿 Give the Gift of Inner Balance 🌿🧘‍♂️

Buy a Presentkort from AyurHarmony Retreat

Surprise someone you care about with a unique and healing experience!
✨ Ayurvedic consultation or treatment tailored to body, mind, and spirit.
🌸 Perfect for birthdays, thank-yous, or just because.
🌿 Rooted in ancient wisdom, designed for modern well-being.

🎁 Choose your gift amount
📍 Valid at AyurHarmony Retreat
📆 Flexible booking – peace of mind included

➡️ [Buy Your Gift Card Now]
Give health, harmony, and healing today 💚

📞 0764532701

📍 Place: Lotusblommans yoga & massage
Torsgatan 4�Halmstad
www.ayurharmonyretreat.se
📧 Email: info@ayurharmonyretreat.se

05/06/2025

A heartfelt thank you to the talented artist Vaisakh for beautifully creating the name board for Ayur Harmony Retreat Halmstad . Thank you also for the handcrafted business card holder!😊

30/05/2025

🌿 Ayurharmony Retreat – Halmstad 🌿
Expertise in Ayurveda | Holistic Healing | Natural Balance

Suffering from Pain, Stiffness, or Stress?
Discover the healing power of Traditional Marma Therapy – a profound Ayurvedic technique that activates energy points (marma) to relieve pain and restore balance.

💆‍♀️ Treatment Includes:
• Focused Ayurvedic or Marma massage on affected areas
• Deep relaxation and energy flow restoration

🕒 Duration: 20 minutes
💰 Price: 450kr

Effective for:
• Joint pain
• Muscle stiffness
• Stress-related tension
• Headaches & Migraines

✨ Let our Ayurvedic expert guide you toward inner harmony and physical relief.
📍 Visit us at Ayurharmony Retreat – Halmstad
📞 DM to 0764532701
book your session or learn more!

http://www.ayurharmonyretreat.se

13/05/2025

Ayurharmony Retreat – Halmstad
Postnatal Healing & Holistic Rebalancing
Now Introducing: Our Signature Postnatal Healing Treatment

A sacred space for mothers to land, heal, and reconnect.🤱🏻

We’re excited to introduce our new postnatal healing treatment — a deeply nurturing experience combining Ayurvedic massage, gentle energy balancing, and emotional support. Ideal for mothers in all stages of postpartum recovery.

At Ayurharmony Retreat, we offer holistic care grounded in Ayurveda, yoga, and body-mind healing. Our Postnatal Care Program is designed to help you regain strength, soothe your nervous system, and reconnect with yourself.

Your session includes:
• Restorative Ayurvedic massage
• Gentle yoga & breathwork to release tension
• Nourishing Ayurvedic meals & healing teas
• Emotional support and deep presence
• Personalized Ayurvedic guidance tailored to your needs

Whether you’re feeling depleted, overwhelmed, or simply longing to feel like yourself again — this is your time.

New Mother’s Special Offer
60 min Signature Healing Treatment – 650kr
For first-time clients ready to begin their postnatal journey.

Location: Lotusblommans yoga & massage
Torsgatan4
Ayurharmony Retreat, Halmstad
Website: www.ayurharmonyretreat.se
Book now: info@ayurharmonyretreat.se | 076453 27 91

Come as you are. Leave feeling whole.

08/05/2025

Hej

Vi är glada att kunna dela med oss ​​av ett tidsbegränsat erbjudande bara för dig!

Unna dig en helkroppsmassage för endast 650 kr under perioden 15 till 22 maj 2025.

Det är det perfekta tillfället att koppla av, varva ner och prioritera ditt välbefinnande.

Antalet tider är begränsade, så vi rekommenderar att du bokar tidigt för att säkra din önskade tid.

För att boka din session, svara bara på detta e-postmeddelande eller kontakta oss på 076-453 2701.

Besök gärna vår weppplats:
www.ayurharmonyretreat.se

Plats:
Lotusblommans
Yoga & Massage
Torsgatan 4
Halmstad 302 90
I centrala Halmstad

Vi ser fram emot att träffa dig snart!

Varma hälsningar
Dr. Shyma
Ayurharmonyretreat, Halmstad

11/03/2025

🌿 Exciting News! We’ve Moved! ✨

We’re thrilled to announce that Ayurharmony Retreat has relocated to Lotusblommans Yoga & Massage! 🎉

Experience the ancient healing wisdom of Ayurveda with Dr. Shyma K. Jacob, BAMS, offering:
✔️ Personalized lifestyle consultations
✔️ Therapeutic body treatments
✔️ Yoga tailored to your unique body constitution

✨ Balance. Heal. Rejuvenate. ✨

We look forward to welcoming you to our new space!

🌿 Learn More: www.ayurharmonyretreat.se
📧 Contact: info@ayurharmonyretreat.se | 📞 +46 764 532 701
📍 Follow us on Facebook: Ayurharmony Retreat

09/03/2025

22/02/2025

🌿 The Three Pillars of Ayurveda for a Healthy Life 🌿

At Ayur Harmony Retreat , we believe in the power of Ayurveda to restore balance and promote lifelong wellness. Ayurveda is built on three essential pillars:

✅ Aahar (Diet) – Eating the right foods according to your body type nourishes and strengthens your health.
✅ Vihar (Lifestyle) – A balanced routine, including yoga, meditation, and proper sleep, enhances well-being.
✅ Aushadhi (Herbal Medicines & Therapies) – Natural remedies and treatments help in healing and disease prevention.

By embracing these pillars, you can achieve a healthier and more harmonious life. Visit us to begin your Ayurvedic wellness journey!

🌐 Learn More: www.ayurharmonyretreat.se

info@ayurharmonyretreat.se
+46764532701

Welcome Ayurvedic Consultation & Treatments Experience the ancient healing wisdom of Ayurveda with Dr. Shyma, offering personalized lifestyle consultations and therapeutic body treatments tailored to your unique body constitution. About MeRead More Book Your Appointment for Personalized Ayurvedic Ca...

19/02/2025

🌿Revitalize Your Weekend with Ayurveda!

Beat the winter chill and restore your balance with our authentic Ayurvedic consultation and massage services—available every Saturday and Sunday at AHN Kiropraktorerna.

🍀What We Offer:
• Personalized Ayurvedic consultations tailored to your needs
• Traditional Ayurvedic massage to rejuvenate your body and mind

Location:
AHN Kiropraktorerna
Söndrumsvägen 29, 302 37 Halmstad

Book Your Appointment Today:
🌐 Visit: ayurharmonyretreat.se
📞 Call: 076-453 2701