
17/07/2025
My name is Rez, and Iâm a passionate yoga and Pilates instructor from Iran. Iâm 29 years old and earned my degree in Physical Education in 2019. During my studies, I began exploring my bodyâs potential, and yoga helped me discover the deep connection between body and soulâreminding me that our body is the home of our spirit and deserves care.
My journey with yoga started in 2017 when I attended Aerial and Hatha Yoga classes. I fell in love with the practice and earned my certification in Hatha and Aerial Yoga from the Iran Federation, which paved the way for teaching Vinyasa Flow and Aerial Yoga. In 2020, I deepened my practice by completing a 200-hour Yoga Alliance Vinyasa Flow course. That same year, I discovered Pilates and Fitness. In 2023, after receiving my teaching certification, I began teaching Modern Pilates classes.
Since 2024, Iâve also been teaching Pilates Reformer, realizing how beautifully Pilates and yoga complement each other. In 2024, I moved from Iran to Halmstad and found Yoga Tribeâa place that feels like home.
With the guidance and sisterly support of Erika, I have been stepping confidently on my path to nurturing both my body and soul.
- I look forward to sharing my journey and helping others learn to love themselves more deeply.
With love
//Rez