Florina Lungu

Florina Lungu My mission is to put myself into the service of others to raise them above their conditions. Florina was just a little girl with big dreams.

She wasn’t any more out of ordinary. She didn’t had an easy childhood but she always dreamed to be and become more. She understood that in order to change her situation she has to do something, didn’t knew what but she kept nourishing and growing her dreams by picturing herself in the dream. She told us a story while in school and having an exam when her teacher said to her “You will not going to pass this exam! Will not manage it!” The memory of what she felt and the thoughts that run into her mind that day, she will never forget saying to herself “Don’t listen to her, you are already there! Just follow your dreams!”. She did follow her dreams, used her free will and decided to take control over her mind and future. She passed that exam. She follow her heart and study medicine, become a psychiatrist and started to help and inspire others to think that they can do it and they can become the person that they want to become. It is true that she has her big own failures in her life but what qualifies her now to share this with us is not her successes but her setbacks: she lost all her friends, she ran from home at the age of 22, lost a lot of great opportunities. She learned the most important lessons from her way through life. In 2003 her life change completely when she met the one that is now by her side her soulmate, the one that turn her life around completely and gave it another direction. Since then they are growing together and building their dream . Since 2014 she realize that in order to continue to help others she need to grow permanently, so they joined The John Maxwell Team and their life become a new and interesting journey. She obtained her certification to teach and coach John Maxwell’s material and used and applied all in helping others in their journey through life. Everything started at a Turning Point Retreat in Brasov, Romania, 2014. She vividly remembers the first person that she met in the lunch break was Inge and the ideas that run into her mind that day. Today, she understands that all the emotional problems came from suppressed emotions, that we are what we think and in order to change our results we need to change the way we think. She decided to help and inspire others through her journey. “If I controlled the way I think you can do it too!”

Consistent, restful sleep supports emotional balance, sharpens focus, and enhances resilience, helping you handle life's...
17/11/2024

Consistent, restful sleep supports emotional balance, sharpens focus, and enhances resilience, helping you handle life's challenges with a clear mind and a positive outlook.

Prioritize sleep as an investment in your well-being.

Physical activity releases endorphins, the body's natural mood enhancers, helping to ease stress and create a sense of c...
15/11/2024

Physical activity releases endorphins, the body's natural mood enhancers, helping to ease stress and create a sense of calm.

Whether it’s a leisurely bike ride, a walk in the park, or a gentle yoga session, each step you take contributes to a healthier mind and a happier you.

💭 Setting realistic expectations is a powerful form of self-care. By being mindful of your actions, you reduce the inter...
13/11/2024

💭 Setting realistic expectations is a powerful form of self-care.

By being mindful of your actions, you reduce the internal pressure that often leads to stress, anxiety, and burnout.

Remember, sustainable progress is built on achievable goals, not overwhelming demands.

Take it one step at a time. You’ll thank yourself later.

Identify what stresses you, then draw the line. Boundaries aren’t just limits—they’re acts of self-care. 🧘Take control o...
12/11/2024

Identify what stresses you, then draw the line.

Boundaries aren’t just limits—they’re acts of self-care. 🧘

Take control of your peace. You deserve it.

Social connections are more than just interactions—they’re essential for well-being. 🤝 Meaningful relationships provide ...
11/11/2024

Social connections are more than just interactions—they’re essential for well-being. 🤝

Meaningful relationships provide support, reduce stress, and enrich our lives in ways that fuel mental and physical health.

Prioritize quality time with people who uplift you, and remember that nurturing connections is a cornerstone of a balanced, fulfilling lifestyle.

Did you know that daily stress can influence your health more significantly than your genetics? In one of my exploration...
06/11/2024

Did you know that daily stress can influence your health more significantly than your genetics?

In one of my explorations, I shed light on how stress reshapes our well-being and what you can do to take control.

Learn more about safeguarding your health: https://florinalungu.com/2024/10/the-silent-saboteur-how-stress-impacts-our-health-more-than-genetics/

The Silent Saboteur: How Stress Impacts Our Health More Than Genetics by Florina Lungu | Oct 14, 2024 | Mental Health, Mind and Body Health, Stress and PTSD Stress. We all experience it. From the never-ending to-do lists to the pressures of balancing work and home life, stress has become an unwelcom...

Confusion fades when you grasp the truth about your body’s capabilities.From my experience at Bruce Lipton's transformat...
04/11/2024

Confusion fades when you grasp the truth about your body’s capabilities.

From my experience at Bruce Lipton's transformative workshop, I learned how our thoughts and beliefs shape our physical reality. 🌟

Embrace this empowering journey: https://florinalungu.com/2024/10/the-power-to-heal-from-within-my-first-thoughts-on-bruce-liptons-workshop-in-copenhagen/

The Power to Heal from Within: My First Thoughts on Bruce Lipton’s Workshop in Copenhagen by Florina Lungu | Oct 5, 2024 | Empowerment and Personal Health, Mental Health, Mind-Body Connection, Mindset Have you ever wondered how much control you really have over your body, your health, or even your...

Remember, it's okay not to have it all together every day. You’re human, not a robot. Embrace your emotions, the good an...
04/11/2024

Remember, it's okay not to have it all together every day.

You’re human, not a robot.

Embrace your emotions, the good and the bad. 💖

Stress often creeps up silently but impacts our health profoundly, sometimes even more than our genetic makeup. Discover...
03/11/2024

Stress often creeps up silently but impacts our health profoundly, sometimes even more than our genetic makeup.

Discover in one of my articles how to recognize stress's subtle signs and strategies to mitigate its effects.

Dive into the details here: https://florinalungu.com/2024/10/the-silent-saboteur-how-stress-impacts-our-health-more-than-genetics/

The Silent Saboteur: How Stress Impacts Our Health More Than Genetics by Florina Lungu | Oct 14, 2024 | Mental Health, Mind and Body Health, Stress and PTSD Stress. We all experience it. From the never-ending to-do lists to the pressures of balancing work and home life, stress has become an unwelcom...

Your mental health is deeply influenced by the choices you make daily.In a world that constantly pulls us in different d...
03/11/2024

Your mental health is deeply influenced by the choices you make daily.

In a world that constantly pulls us in different directions, we sometimes forget what we have control over...

𝐎𝐮𝐫 𝐜𝐡𝐨𝐢𝐜𝐞𝐬.

Cultivating well-being doesn’t require perfection—just intentionality.

Each intentional act helps shape a stronger, healthier you.

You're not powerless; you're on the brink of discovery.At Bruce Lipton's workshop in Copenhagen, I was reminded of our i...
02/11/2024

You're not powerless; you're on the brink of discovery.

At Bruce Lipton's workshop in Copenhagen, I was reminded of our innate ability to heal and transform our health from within. 🌿

Dive into my reflections and start harnessing your body’s potential today: https://florinalungu.com/2024/10/the-power-to-heal-from-within-my-first-thoughts-on-bruce-liptons-workshop-in-copenhagen/

The Power to Heal from Within: My First Thoughts on Bruce Lipton’s Workshop in Copenhagen by Florina Lungu | Oct 5, 2024 | Empowerment and Personal Health, Mental Health, Mind-Body Connection, Mindset Have you ever wondered how much control you really have over your body, your health, or even your...

You’re not overwhelmed; you just need a small reset.Our daily habits shape our inner peace more than we realize.In a wor...
02/11/2024

You’re not overwhelmed; you just need a small reset.

Our daily habits shape our inner peace more than we realize.

In a world that thrives on noise, we often overlook the subtle things that drain or nourish us...

𝑩𝒂𝒍𝒂𝒏𝒄𝒆.

Creating emotional stability doesn’t demand drastic changes—just a few mindful adjustments.

A mindful moment. A lighter day. A sense of peace.

Each small step can create a powerful impact.

♻️ Repost if this resonates.

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