Ananda - Hatha & Ashtanga Yoga

15/08/2021

Today I guided a chakra mantra meditation inspired by Deepak Chopra.
Connect, clean and balance your rainbow body .
LAM VAM RAM IAM HUM SHAM AOM

08/08/2021

Milos first asana/yoga pose - ananda balasana/happy child pose. Some benefits are massage to the back, openes the hips and improves the blood circulation. Drishti/focus point for the eyes: is up to the sky.

17/05/2020

Todays yoga class ♥️🧡💚

23/01/2020

Some beautiful and sometimes difficult parts with yogi life ♥️🧡💛

27/11/2019

Lets create yoga in solidarity with Odanadi India and support the work against human trafficking!

Calling all yogis in Italy, Belgium, France, Finland, Spain, South Africa & Portugal!! 🇮🇹 🇧🇪 🇫🇷 🇫🇮 🇪🇸 🇿🇦 🇵🇹

We’re missing you! We would love you to join our wonderful global community of yogis taking a stand against human trafficking 🌎 💕

If you would like to hold an event for Yoga Stops Traffick 2020 and become the first representatives of your country get in touch! 🙏

28/09/2019

💚 Anahata chakra 💚 the ability to both receive and share love!

15/09/2019

Livets gåva: yoga! Har njutit såå mycket av att få ge både mån yoga klass och pranayama ute i naturen, i Uhrlas magiska och vackra skog! STORT tack till alla som kom 🤗

// Sara Ayni, Ananda - Hatha & Ashtanga yoga
För att boka fler klasser med mig, skicka förfrågan till ananda.hatha.ashtanga.yoga@gmail.com

16/05/2019

Andas medvetet ♥️

11/05/2019

I morse höll jag i en pranayama klass på fantastiska Våreld med Cirkusön! En otrolig energi i gruppen, njuter fortfarande 🌻