Pilates Intel a Biweekly Inbox Magazine

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Pilates Intel a Biweekly Inbox Magazine

The Global Community Advocating Intelligent Fitness Pilates Intel is a community for primarily Pilates instructors, though everyone is welcome.

The ambition of Pilates Intel is to provide a high quality inbox magazine to an international community of instructors. Through this we can discuss and share, facilitating an environment where we are challenged and learning. It is another avenue where we can continue to deepen into the depth and vision behind the Pilates technique.

25/06/2025

Issue #464 Wednesday, June 25, 2025 The Foot Corrector! by Tabatha Russell Hello instructors and movement specialists! My favorite season in Summer! (If it ever gets to NY this year ;). In my studio this month, we are “feet focused”. For one, Life is better in flip flops – with arch support of course! Secondly, Summer shoes may not be as supportive so I want to encourage clients to strengthen the feet, ankle, toes so that they can wear Summer sandals etc., …...

Issue #464 Wednesday, June 25, 2025 The Foot Corrector! by Tabatha Russell Hello instructors and movement specialists! My favorite season in Summer! (If it ever gets to NY this year ;). …

11/06/2025

Issue #463 Wednesday, June 11, 2025 Power of Form: Reclaiming the Movement Language of Pilates by Tabatha Russell The Pilates method is trending—and fast. Scroll through Instagram or TikTok and you’ll find perfectly synced reformer routines, beautifully branded studios, and influencers sharing “Pilates-inspired” flows with thousands of likes. The aesthetics are polished, the bodies are toned, and the message is clear: Pilates is in....

03/06/2025

Issue #462 - Wednesday, June 4, 2025 Poking Back at the Classical Pilates Stereotype by Rebekah LeMagny A few weeks ago, my friend Brett published an article titled “Poking the Classical Pilates Bear.” It seems his poking was effective, because here I am—ready to respond. Let me start by saying: to my knowledge, there is no actual bear in the classical Pilates repertoire....

Issue #462 – Wednesday, June 4, 2025 Poking Back at the Classical Pilates Stereotype by Rebekah LeMagny A few weeks ago, my friend Brett published an article titled “Poking the Classical…

21/05/2025

Issue #461 - Wednesday, May 21, 2025 Tips and Techniques for Mastering the Pilates Push UpPart 2 by Cathy Pagani Is there anything new to be said about learning to do Push Up? It turns out the answer is “yes.” In Part 1, we discussed using a three-pronged approach to developing competency in performing Push Up, the final exercise in the classical Pilates mat sequence and one that requires strength, stability, control, balance, and full engagement of the body from head to toes....

Issue #461 – Wednesday, May 21, 2025 Tips and Techniques for Mastering the Pilates Push UpPart 2 by Cathy Pagani Is there anything new to be said about learning to do Push Up? It turns out th…

14/05/2025

Issue #460 - Wednesday, May 13, 2025 Tips and Techniques for Mastering the Pilates Push UpPart 1 by Cathy Pagani Push Ups are challenging. They require not only strength, control, and stability, but coordination and balance as well. They ask us to engage the entire body, from our toes to our head. Both upper and lower body are equally active with the Powerhouse serving as a control center....

Issue #460 – Wednesday, May 13, 2025 Tips and Techniques for Mastering the Pilates Push UpPart 1 by Cathy Pagani Push Ups are challenging. They require not only strength, control, and st…

30/04/2025

Issue #459 - Wednesday, April 30, 2025 Poking the Classical Pilates Bear by Brett Miller Longtime readers of Pilates Intel know that I deeply appreciate the "classical" method of Pilates—by that, I mean the approach passed down through Romana’s lineage. My original training was in Stott Pilates, a contemporary style that gave me an excellent foundation to continue my exploration of the method....

Issue #459 – Wednesday, April 30, 2025 Poking the Classical Pilates Bear by Brett Miller Longtime readers of Pilates Intel know that I deeply appreciate the “classical& #8…

09/04/2025

Photo Credits: Herb Flatow, 1955 Copyright Mary Kelly, 2025 for the exclusive use of the Pilates Transparency Project Issue #457 Wednesday, April 9, 2025 Is there value in looking at historical Pilates images? by Mary Kelly ABSOLUTELY! A photo represents a slice of life – it captures an instant in time – a memory, an experience, or a piece of information about a time or place we’ve never been....

Photo Credits: Herb Flatow, 1955 Copyright Mary Kelly, 2025 for the exclusive use of the Pilates Transparency Project Issue #457 Wednesday, April 9, 2025 Is there value in looking at hi…

02/04/2025

Issue #455 Wednesday, April 2, 2025 Pilates Applications for Health Conditions by Madeline Black There is little debate that Pilates helps heal people in so many ways. We often hear from new clients “Pilates is my last attempt of addressing ###.” As Pilates teachers, we know Pilates works to help alleviate discomfort and potentially change health outcomes. Twenty first century ailments did not exist during Mr....

Issue #455 Wednesday, April 2, 2025 Pilates Applications for Health Conditions by Madeline Black There is little debate that Pilates helps heal people in so many ways. We often hear from new clien…

19/03/2025

Issue #454 Wednesday, March 19, 2025 How Embodiment Makes Pilates “Holistic” by Wendy LeBlanc-Arbuckle As one of the Pilates teachers who received a cease and desist call in the early 90’s which led to being involved in the Class Action suit that freed up the Pilates name in 2000, it was interesting to witness the conversations about “classical and contemporary” Pilates that emerged after the trademark cancellation....

Issue #454 Wednesday, March 19, 2025 How Embodiment Makes Pilates “Holistic” by Wendy LeBlanc-Arbuckle As one of the Pilates teachers who received a cease and desist call in the early 90…

12/03/2025

Image courtesy of Pilates Anytime Issue #454 Wednesday, March 12, 2025 Jean TEASER Process by Ruth Alpert The backstory:Jean was a client for several years at Simpatico, a pilates studio in Santa Barbara, CA. She lives in a retirement community one mile away. When I first moved to Santa Barbara and started teaching at the studio, I subbed some privates for her regular teacher, (and studio owner) Mindy Horwitz, and then we shared her for a year or so....

Image courtesy of Pilates Anytime Issue #454 Wednesday, March 12, 2025 Jean TEASER Process by Ruth Alpert The backstory:Jean was a client for several years at Simpatico, a pilates studio in Santa …

26/02/2025

Issue #453 - Wednesday, February 26, 2025 Beyond the Studio: Expanding Your Pilates Career Flexibility and Profitability - Part 2 - Match your Work Ethic to your Pilates Profits by Anne Bishop The work ethic it took for you to become an exceptional teacher is not what is required to become a profitable business or sought-after educator. I know it’s a hard truth....

Issue #453 – Wednesday, February 26, 2025 Beyond the Studio: Expanding Your Pilates Career Flexibility and Profitability – Part 2 – Match your Work Ethic to your Pilates Profits b…

19/02/2025

Issue #452 - Wednesday, February 16, 2025 Beyond the Studio: Expanding Your Pilates Career Flexibility and Profitability - Part 1 - Stretching the Pilates Teaching Landscape by Anne Bishop One of the biggest myths in teaching Pilates is that in-person private lessons are the apex or pinnacle experience of teaching and learning Pilates. Here are the common reasons I repeatedly hear that in-person private lessons are best:...

Issue #452 – Wednesday, February 16, 2025 Beyond the Studio: Expanding Your Pilates Career Flexibility and Profitability – Part 1 – Stretching the Pilates Teaching Landscape by An…

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