Annas Livskraft

Hem
Sverige
Leksand
Annas Livskraft

Energy Medicine Practitioner, Samtalsterapeut/Conversational Therapist, Yoga & Meditation. A place where you will rest in Mother Earth & inhale Universe.

Here you can let go of what is holding you back, give yourself and your body what it needs and heal.

29/07/2025

Facing the fear wave
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During this roadtrip I have done things I never thought I would do.
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I drove through Stockholm. Not through the city center but on the highway passing by. That might not seem as a challenge for some of you. But for me, coming from a small town used to drive on roads with only two lanes, it is something I never thought I would dare to do.
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Today I rode the Helix (first picture) at Liseberg . Something I absolutely never thought I do. Because I am afraid of heights and I didn’t have to challenge that fear because my daughter’s father loved to enjoy rides with her.
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He is not longer walking this earth and now I am the one that my daughter wants to enjoy the rides with. I can’t ride them all but I challenge myself, I meet the fear wave and I expand.
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And on the other side of the highway or after the ride of the rollercoaster there is a blue, calm sky.
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Remember, if you feel that life becomes to heavy to carry you can always ask for help. All feelings are ok, all questions or problems are ok to bring up. Nothing is to crazy or to foolish. EVERYTHING is ok to feel and to talk about.
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Light and love to you all✨

27/07/2025

What if the best you and me can do right now is to be aware of what is happening in the world but focus on finding the peace within ourselves.
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Be totally true to ourselves so that our inner light will shine even brighter.
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Shed our light in dark places and not let the fear of others limit us.
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Know that you in every moment, in every choice, have the possibility to create a change in this world. Sometimes just by closing your eyes, breathe deep and be present with yourself.
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I wish you a good nights sleep✨
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Remember, if you feel that life becomes to heavy to carry you can always ask for help. All feelings are ok, all questions or problems are ok to bring up. Nothing is to crazy or to foolish. EVERYTHING is ok to feel and to talk about.
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Light and love to you all✨

21/07/2025

Embers
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I read a part of this text for some friends and I realized I wanted to share this with you.
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This short story is published in the anthology Belongings, the only book in the world written in North Sámi, Kurmanji and English. A book with texts written by Sámi and Kurdish authors.
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Because I can not write in my own mother tongue, North Sámi, I wrote the text in Swedish and it is then translated into this three languages. In the pictures you can read the English version.
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The story is about a Sámi woman and how she handles the racism she meets in the majority society but also the racism, that exists because of the colonization, within her own people.
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With this text I wanted to shed light on that we, the colonized peoples, are not only wounded by colonized land. Our minds are also colonized.
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When we begin to heal and decolonize ourselves we can also help our people, our society, our lands and this world to heal and decolonize.
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Enjoy the story and please share your thoughts✨
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Remember, if you feel that life becomes to heavy to carry you can always ask for help. All feelings are ok, all questions or problems are ok to bring up. Nothing is to crazy or to foolish. EVERYTHING is ok to feel and to talk about.
💖
Light and love to you all✨

19/07/2025

This evening me and Liv got to enjoy a wonderful concert with Miriam Bryant at Dalhalla, in Rättvik.
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The only concert for us this summer at Dalhalla and we were so lucky that it also was a really warm evening.
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Gratitude and Joy✨
And also sorrow and a bit of anger.
Because this was the concert that you and Liv were planning to experience together.
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In moments it is crystal clear and then again it is hard to grasp that you, Niklas, are not walking this earth anymore.
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Remember, if you feel that life becomes to heavy to carry you can always ask for help. All feelings are ok, all questions or problems are ok to bring up. Nothing is to crazy or to foolish. EVERYTHING is ok to feel and to talk about.
💖
Light and love to you all✨

16/07/2025

When it is around +28 degrees Celsius it is wonderful to cool down body and mind with an evening swim.
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And then enjoy my evening tea to the sound of the waves.
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A beautiful day is soon ending. I wish you a good nights sleep 😴.
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Remember, if you feel that life becomes to heavy to carry you can always ask for help. All feelings are ok, all questions or problems are ok to bring up. Nothing is to crazy or to foolish. EVERYTHING is ok to feel and to talk about.
💖
Light and love to you all✨

13/07/2025

During the intense thunder and heavy rain I felt how something loosened up in me.
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I sat down and let the words flow and yes some really old sticky energies/roles/patterns came up and out.
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With deep gratitude I thanked them for protecting me in times when I needed them and then I let them go.
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Afterwards when the thunder and rain went away it was time to really cleanse all of me with a swim.
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Giitu Máttaráhkka/ Thank you Mother Earth for holding me in your soil, in your waters, in your grass, in your mountains, in your valleys, in your sand. Whenever and wherever I need healing🙏
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Thank you for helping me rise up like the eagle, sense the energies and receive new perspectives 🙏
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Remember, if you feel that life becomes to heavy to carry you can always ask for help. All feelings are ok, all questions or problems are ok to bring up. Nothing is to crazy or to foolish. EVERYTHING is ok to feel and to talk about.
💖
Light and love to you all✨

11/07/2025

Gratitude
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✨For a day in the sun.
✨For swimming with my daughter.
✨For dinner by the water.
✨For my own time when my daughter went to a friend.
✨For morning and evening meditation.
✨For a cup of ceremonial cacao.
✨For an evening walk.
✨For an evening swim on a new spot.
✨For an evening cup of tea by the lake.
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Thank you Universe for this day🙏
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Remember, if you feel that life becomes to heavy to carry you can always ask for help. All feelings are ok, all questions or problems are ok to bring up. Nothing is to crazy or to foolish. EVERYTHING is ok to feel and to talk about.
💖
Light and love to you all✨

09/07/2025

Now we have arrived at home after some days visiting my cousine and her family. Thank you for amazing days🙏
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We drove north and stopped in Stjärnsund for our first round of mini golf this summer and then Universe gave me a session with Free Movement Dance✨
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I just love dancing, that is truly my source of joy. I am so grateful for this session and that it was happening in a place that we could pass on our way home.
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Thank you Universe for a wonderful day, for a dance session that filled me with sparkling joy and for a beautiful sunset🙏
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Remember, if you feel that life becomes to heavy to carry you can always ask for help. All feelings are ok, all questions or problems are ok to bring up. Nothing is to crazy or to foolish. EVERYTHING is ok to feel and to talk about.
💖
Light and love to you all✨

04/07/2025

Giitu/Thank you Ethno Sweden for inviting me to be a small part of your amazing journey during these days in Rättvik🙏
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Thank you for the wonderful concert you gave us in the audience🙏
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We got to experience all the beautiful continents of Mother Earth during this evening. And one of the countries was
Madagascar
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What a magic tool music is to create love, community and joy✨
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Thank you my dear friend Sara Ajnnak for an afternoon with deep conversation and an evening with dancing, laughter and sparkling joy🙏
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I wish all of you a safe travel home and I do hope our paths will cross again some day.
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Remember, if you feel that life becomes to heavy to carry you can always ask for help. All feelings are ok, all questions or problems are ok to bring up. Nothing is to crazy or to foolish. EVERYTHING is ok to feel and to talk about.
💖
Light and love to you all✨

22/06/2025

Fire ceremony
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Letting go of old:
🔥Frames
🔥Truths
🔥Musts
🔥Shoulds
🔥Wounds
🔥Patterns
🔥Blockings
What if I do not need to have control.
What if I do not need to do all the time.
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What if I just can surrender, relax and receive.
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Inviting:
☀️Peace
☀️Space
☀️Freedom
☀️Relaxation
☀️Open heart
☀️Possibilities
☀️Presence
☀️Community
☀️Gentleness
Unconditional love for myself, for all living beings, for this earth and universe.
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What would you like to let go of?
What would you like to invite?
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Remember, if you feel that life becomes to heavy to carry you can always ask for help. All feelings are ok, all questions or problems are ok to bring up. Nothing is to crazy or to foolish. EVERYTHING is ok to feel and to talk about.
💖
Light and love to you all✨

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