Rested Rebel - Nikki Lee Boklund

28/03/2025

REST isn’t lazy — it’s leadership.
I just shared a deeply personal post on Substack about why rest changed my life — and how it became the foundation of the REST Method.

✨ It’s for the soul-tired.
✨ It’s for the sensitive rebels.
✨ It’s for you — if you’ve ever felt guilty for slowing down.

And yes — it comes with a free 5-day Yoga Nidra series starting on the New Moon 🌑

Each day is just 20 minutes. Pre-recorded. Permission-filled.
You don’t need to do more.
You just need to lie down and begin again.

🖤 Read the full story + sign up through the link in bio.
📩 Comment “YES” if you want it delivered straight to you.

15/02/2024

Well let’s make it official.
I am opening a studio in my new found home

”Bara du har kläder så är du välkommen”

12/02/2024

UP NEXT
Moon & I Series
Series of 4 Classes [LIVESTREAM]
60 mins | 9 am
Save these dates!
March 10th | New Moon in Pieces
March 17th | 1st Quarter Moon
March 24th | Waxing Gibbous [fullmoon]
March 31th | Waning Gibbous [new moon]
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The series invites us to observe the cycle of the moon.
The moon’s phases mirror life’s cycles – waxing and waning, just like our experiences. Embrace the rhythm, find strength in every phase. 🌑🌒🌓🌔
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Get acquainted
Breathwork: Chandra Bhedana
Practice: Chandra Namaskar
Meditation: Moon Meditation
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Embracing the cosmic connection: Just as the moon influences tides, our emotions ebb and flow. When our inner seas are in balance, harmony reigns. 🌕✨
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Curious?
DM for details 🌕
📸

17/01/2024

WEDNESDAY IS FOR GANAPATI / GANESH JI
He who removes obstacles!
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Wednesday is considered the day associated with both Mercury and Lord Ganesha in Hindu astrology. Seeking blessings on this day is believed to be particularly auspicious for improving communication, intellect, and overcoming obstacles.
Worshippers pray to Lord Ganesha first upon entering any temple because he awakens consciousness.
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Mushika, the rat, isn’t just any sidekick for Lord Ganesha – it’s like his superhero partner in tackling life’s challenges! Ganesha hops on the rat to show us that even the tiniest pals can help us conquer giant obstacles. It’s a fun reminder that being adaptable and down-to-earth, just like this dynamic duo, can make our journey through life a bit more exciting!
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Shaktivinakaya Mantra
OM HREENG GREENG HREENG
[say it softly & kindly]