Camilla Bonnicel Yoga

Camilla Bonnicel Yoga Yin yoga teacher & Yoga therapist
Online classes & in-person Södra Öland

”Take care of your body.

It’s the only place you have to live.”

Less noise, more presence
Feel free to reach out

22/03/2026

Look what I found??! Such a good one indeed for stiff shoulders. Just grab a tennis ball and give it a go. Enjoy

Bye bye webpageSince yesterday I no longer have one 👏While the world keeps getting louder, bigger and faster, I find mys...
20/03/2026

Bye bye webpage
Since yesterday I no longer have one 👏

While the world keeps getting louder, bigger and faster, I find myself moving in the opposite direction — towards less.

However I’ll still be here 🙏🏼�Still teaching my online yin, still sharing from time to time — just more quietly.

I’m moving towards a simpler, more personal way of working.�Fewer channels, less noise, more presence.

If you’d like to stay connected or join a class, feel free to reach out via email.

Warmly,�Camilla

Two years to the day, on Feb 19, 2024, I taught my final regular classes at YG Studios, Rotterdam, a place I had called ...
19/02/2026

Two years to the day, on Feb 19, 2024, I taught my final regular classes at YG Studios, Rotterdam, a place I had called home for more than 7 years.

It was such an emotional experience. So many amazing people joined, or just came for a hug 🥰

Now I’m here, on Öland, back from a wintery walk by the sea, after another wonderful day of teaching my 🪑 yoga classes 😍

Grateful for all the lovely people I meet in class, you make all the difference 🙌

A gentle reminder:💫 Online Yin is back 💫 We start Wednesday next week, on January 14A quiet, grounding practice to softe...
07/01/2026

A gentle reminder:
💫 Online Yin is back 💫

We start Wednesday next week, on January 14

A quiet, grounding practice to soften the body, calm the nervous system, and slow the pace — without effort or performance, all from the comfort and convenience of your home.

Live on Wednesdays at 20.30 via Zoom. Recordings included with 4-week packages and longer.

If you feel curious or ready, reach out:
📩 bonnicelyoga@gmail.com

//Camilla

I’m striving for the second 🙌
10/12/2025

I’m striving for the second 🙌

What better way to spend a Tuesday than enjoying a slow walk in nature, stopping for a bit of coffee savoring the winter...
02/12/2025

What better way to spend a Tuesday than enjoying a slow walk in nature, stopping for a bit of coffee savoring the winter sunlight 🙌

🙌
24/11/2025

🙌

We’re not meant to operate at full speed all year long!Every season has its own energy & pace. Fall is about slowing dow...
19/11/2025

We’re not meant to operate at full speed all year long!

Every season has its own energy & pace. Fall is about slowing down, turning inward, and gathering strength.

When we ignore that natural rhythm and push through our fatigue, we create imbalance in our body and nervous system.

Your tiredness, your need for rest, your instinct to withdraw—
none of that means you’re weak.

It’s your body trying to tell you:
“Pause. Reflect. Let me recover.”

Living in tune with the seasons and listening to your body is a natural way to live. It eases the stress on your nervous system, helps your hormones find their rhythm, and gives your digestion and immune system the space they need to restore themselves.

During the darkest months, your body needs more stillness, warmth, and nourishment—so it can put its energy where it belongs.

When you honor the natural cycles (the seasons, your monthly cycle, your circadian rhythm), your body starts trusting you again.

So give yourself permission to slow down.

••••
Thanks Sofia for the content, too good not to share 🙏🏼

07/11/2025

Why not take a few minutes this weekend to relax 🍁 Sharing my favorite relaxation position. Enjoy. And don’t forget to set the timer in case you fall asleep 🙌

Not all good ideas turn out that good in reality LOLHubby and I had a ’photo shoot’ in 2019 at the Euromast park, Rotter...
31/10/2025

Not all good ideas turn out that good in reality LOL

Hubby and I had a ’photo shoot’ in 2019 at the Euromast park, Rotterdam, to take some pics to promote myofascial release workshops I had upcoming at various studios.

I remember us feeling really creative but the result didn’t really feel equally good 🤪

But made me smile finding them now, 6 years later sorting through stuff on my computer.

Hope you’ll have a lovely and restful weekend // Camilla

Adress

Degerhamn
Mörbylånga

Webbplats

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