04/02/2026
The Four Noble Truths
1️⃣ Suffering
Life includes discomfort, resistance, and dissatisfaction
— especially when things don’t match what the mind wants.
2️⃣ The Origin of Suffering
Suffering comes from craving, attachment, and resistance
— wanting things to be different than they are.
3️⃣ The Cessation of Suffering
When craving and resistance soften, suffering eases.
Peace is possible — not by force, but by understanding.
4️⃣ The Path to the Cessation of Suffering
There is a way of living and practicing
— awareness, intention, discipline, and compassion —
that gradually ends unnecessary suffering.