YogaGården, Stora Nygatan 38, Malmö (2025)

Vi är en ganska liten yogastudio vilket ger oss möjligheten att ge dig individuell guidning & assistans.

03/04/2025

💕”Your Heart knows the Way. Run in that direction” 💕Rumi💕

02/04/2025

This class is about finding balance, combining activating movement and calming Cacao meditation. Yoga and Cacao complement each other beautifully, guiding your body and mind into harmony.

We start with energizing flow, focusing on the fluidity of movements and discovering the spaciousness in the body. We will practice bringing together movement and breath. The class ends with gentle meditation with a cup of ceremonial cacao. It is an opening heart plant which can deepen your experience of movement, give you some clarity and sense of connection with inner self. You will drink a small dosage of ceremonial cacao which is 15 grams, ideal for enjoying it as a part of yoga practice.

Come as you are, practicing in your own rhythm and choosing the most comfortable variation of asana. This is Your time and practice.

4 week series cost 695 SEK
Sign in and more info e.gniewecka@gmail.com

Ewa have practice yoga over 10 years. She focus mostly on Vinyasa, Restorative and yoga Nidra, being passionate about
yoga philosophy and about breath-work. She host Cacao ceremonies. The sacred plant of Cacao is very close to her heart,
and it guided her through many challenging moments in her life. She love to share the magic of Cacao with others. She do her best to create a welcoming space and make sure that her classes are suitable for everyone,
offering different variations of poses, sequences and meditations techniques. She give instructions and suggestions, but in the end the practice is yours. She wish that people who attend her events will leave feeling nourished, inspired and connected.
Warmly Welcome! 🙏❤️

21/03/2025

Med våren på ingång välkomnas du till vår lyxiga söndagsyoga. Flowig, mjuk HathaYoga & meditation med fokus på 7:e Chakrat. Avslutas med avslappning med rena aromatiska oljor i soft massage. Boka via hemsidan under schema, länk i profilen 🙏❤️

16/03/2025

Tack vackra själar för Söndagsyogan idag 🙏

Vi fyllde på med yoga för det 7:e chakrat - Sahasrara också kallat Kronchakrat.
Sahasrara betyder tusenbladig och symboliseras av lotusblomman med sina tusen blad. Chakrat förknippas med högsta formen av upplysning och andlig utveckling.

Färg: Violett och sprakande vitt.
Placering: toppen av huvudet.
Balans ger dig kontakt med Universum och ditt högre jag, din själ.

Namaste 🙏❤️

Adress

Stora Nygatan 38
Malmö
21136

Telefon

+46763382933

Webbplats

http://www.helloyogagarden.com/

Aviseringar

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