HOT YOGA MALMÖ

28/04/2026

26/04/2026

🌱You can now book classes at Davidshall!

✨The first two classes at Davidshall will be taught by Anna on Wednesday April 29 at 18:00 Inside Flow and Thursday April 30 at 12:00 Pilates.

In the beginning, the schedule at Davidshall will vary somewhat in both class types and times. Starting Monday May 4, when the Spring Boost begins, classes from the smaller yoga room at Caroli will gradually move to Davidshall.

Morning classes (Sunday–Friday) will not yet be offered at Davidshall. For morning classes, please continue to visit Caroli.

During May we will offer classes such as: Inside Flow, Dharma, Vinyasa, Hatha, Jivamukti, Hatha Krama, Mediyoga, Mobility, Pilates, Meditation, Hot Light, Back Mitra and Yin.

If your membership has been suspended while the studio on Holmgatan was closed, please email us and we will extend it by the corresponding number of days.

We’re very much looking forward to building Davidshall together with you.

Warm welcome! 😊

11/01/2026

A Yoga Journey in the Land of Yoga 🇮🇳
Goa, March 1–12

Join Christian and Mine for a 12-day yoga immersion in India, combining the focus and depth of the Hot Yoga classes you love, the experience of an Indian yoga school, and the softness and integration of a retreat. This journey is for dedicated practitioners who want to deepen their practice and understanding of yoga. Similar to a teacher training, without training to become a teacher.

We will explore postures, breathwork, meditation, applied anatomy and alignment, individual differences, hands-on assists as well as yoga philosophy. The teachings are inspired by and focused on 26&2 (Bikram), Earth Yoga, Dharma Yoga, and Jivamukti Spiritual Warrior (Vinyasa).

We begin in South Goa at Sampoorna Yoga, practicing in a closed shala where we can create a hot yoga atmosphere, followed by a retreat phase at Ashiyana in Mandrem for rest, reflection, and integration.

Price Special:
18 500 SEK – shared room
21 500 SEK – single room

Limited to 15 students.
📩 retreats@hotyogamalmo.se

31/12/2025

Nothing to Add
Nothing Missing
(Excerpt from today’s class)

Pūrṇamadaḥ pūrṇamidam = That is whole (outside), this is whole (inside).

New Year often carries an idea that we are about to become something.
Stronger, better, more disciplined, more evolved.
Yoga offers a different starting point.
In yogic philosophy, wholeness is not something we achieve through effort.
It is something we recognize through presence.

As this year turns into the next, may we remember that we do not begin from lack.
We don’t need to prepare for the next year.

Tonight is not about leaving the old year behind as something wrong.
It is about stepping forward without the belief that you are lacking.

There is nothing missing in this moment.
The breath is here.
The body is here.
Awareness is here.

Nothing to add.
Nothing missing.

2026
You are already arriving in it. Whole!

With love,
Mine

28/10/2025

VÅR NUVARANDE SCHEMA PÅ CAROLI 🧡

24/10/2025

This March, Christian and Mine are taking Hot Yoga Malmö on an 11 days journey to the warm beaches and soulful rhythm of Goa, India.

From March 1–8, we’ll root ourselves in deep daily practice at Sampoorna Yoga School in Agonda, a peaceful village by the sea. Then, from March 8–12, we’ll shift into Ashiyana Retreat Centre in Mandrem.

Plenty of time to transform, integrate, breathe, and simply be.

☀️ Two beach towns
🌴 Two settings
🕉️ One unfolding experience

A yoga immersion and a retreat journey. A chance to move, explore, and reconnect with yourself and the world around you.

More details coming soon: for now, mark your calendar and start dreaming of Goa.

With love,
Christian and Mine