AfriTibetansk Qigong

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Sankt Olof
AfriTibetansk Qigong

Combining the knowledge and healing wisdom of Afrikan ancestry with ancient Tibetan Mizong Qigong to share with seekers of balanced lives on this planet

Hi, my name is Obi, 61 years of age and British born of Nigerian parentage. My interest in the martial arts stemmed from my teen age, likely prompted by movies by the late Bruce Lee . I discovered that the practice of Qigong brought two main advantages: 1) a greatly dependable state of good health and 2) appreciation of the spiritual nature of reality and the part that I play in it for my own dev

elopment. So we have the understanding that discipline, belief and consistency bring results. At times I don't always wake up with crazy excitement - life on earth is what it's about and dealing with the variables. Embrace it, love it, run with it. The world is yours....

27/11/2021

06/08/2021

Weekend wellness for you

18/04/2021

🤩New Schedule new venue for April/May 🤩

24/02/2021

Hej vänner ! På lördag den 27/2 åker jag till en invigning på ett nyöppnat Spa företag i Malmö. Jag kommer from mars månad ingå i ett samarbete med Soluna Spa. Qigongen kommer härmed att uppskjutas till den 28/2 istället, på studion på Maryd Maskin AB, Lunkendevägen 6
27740 SANKT OLOF. Samma tid, samma plats, om ni vill. Välkomna ! Skickar med länken till Malmö Spa event - Hjärtligt välkomna!

21/01/2021

The mysterious nerve network that quiets pain and stress — and may defeat disease

22/08/2020

21/05/2020

Another simple reason why l do what l do... 🙏🏾

Wisdom Healing Qigong, it’s actually a 5,000-year-old Chinese Healing system that has significant implications for those that fear contracting COVID-19, those that are suffering from it and anyone who is dealing with physical illness or emotional pain in North America today. And the man who establ...

21/05/2020

One of my earliest training experiences in the late eighties (!), the practice of 'Baduanjin' - Please observe this gentle yet powerful exercise.. u can get it done in 20 mins - simple to follow

This is the qigong practice of the 8 Brocades, or Baduanjin. Regular practice is believed to improve organ function and overall wellbeing. It was filmed in B...

13/05/2020

Since launching our Third Metric campaign -- to redefine success beyond money and power to include well-being, wisdom, our ability to wonder and to give ...

14/04/2020

Sonia Barrett speaks Dr. Cass discusses the effectiveness of Oregano oil on the virus. He also shares some truthful insights on the current pandemic. Dr. Cas...

16/03/2020

**NEW** class !
Each Tuesday at Tomelilla, come and learn '8 Strands of Brocade' (Ba Duan Jin) Qigong with Obi. Powerful defence against viral infections. Check out the excellent Wudang Academy demonstration below: 100kr/st

Place: 'The Dream Factory (Drömfabriken) Bangatan 10, Tomelilla. 18.30 start.

Register for our online school: https://wudang.academy/membership/ or join our membership: https://www.youtube.com/channel/UCNL8iCmJqezjeQKmjRRgvig/join

25/02/2020

Kicking off tonight for the first time !

10/02/2020

Please help to share this helpful info

https://www.springforestqigong.com Chunyi Lin, Qigong Master, the Founder of Spring Forest Qigong. In Qigong's perspective, it is about creating an environme...

29/01/2020

Around 5 minutes a day could keep a virus away. Practice Qigong !

18/01/2020

Patience Is the Mark of True Love
Anger is a living thing. It comes up, and it needs time to go back down. Even if you have clear evidence to convince someone that his anger is entirely based on a wrong perception, please don’t interfere right away. Like craving, jealousy, and all afflictions, anger needs time to die down. This is the case even after the other person realizes that he or she misunderstood the situation. When you turn off a fan, it continues to spin a few thousand times before stopping. Anger is like that. Don’t expect the other person to stop being angry right away. That’s not realistic. You have to allow anger to die down slowly. So don’t rush.
Patience is the mark of true love. A father has to be patient in order to show his love for his son or daughter. A mother, a son, and a daughter also. If you want to love, you must learn to be patient. If you are not patient, you cannot help the other person.
You must also be patient with yourself. The practice of embracing your anger takes time. But just five minutes of mindful breathing, mindful walking, and embracing your anger can be effective. If five minutes is not enough, take ten minutes, and if ten minutes is not enough, take fifteen minutes. Give yourself as much time as you need. The practices of mindful breathing and mindful walking outdoors are wonderful ways to embrace your anger. Even the practice of jogging is very helpful. Just like when you cook potatoes, you need to keep the fire going for at least fifteen or twenty minutes. You cannot eat raw potatoes. You have to cook your anger on the fire of mindfulness. It may take ten or twenty minutes. It may take more.
Anger – Thich Nhat Hanh

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Sankt Olof

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http://www.taichi18.com/

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Who am I?

Hi, my name is Obi, 60 years of age, founder of Energy Peace & Release Workshops and Courses. Afri-Tibetansk Qigong is a fusion of Tibetan-Mizong Qigong and the wisdom of traditional Afrikan philosophy, well-being and spirituality. I am British born and of Nigerian parentage. My interest in Qigong and the martial arts stemmed from my teen age, likely prompted by movies of the late Bruce Lee and later by the teachings of Master Lam Kam Chuen (in U.K) I realized that the practice of Qigong has brought two main advantages: 1) a greatly dependable state of good health and energy. 2) appreciation of the spiritual nature of reality and the part that I play in it for my own development. I have continued to work in service within the community over the last 15 years bringing spiritual guidance, new healing (e.g sound, crystal healing and nutrition), fun training systems for schools and business environments.

In my leisure time I communicate through my music; the songs and poetry that I write and sing. I am a family man and passionate about the physical, social and spiritual environment. So we have the understanding that discipline, belief and consistency bring results. At times I don't always wake up with crazy excitement - life on earth is what it's about and dealing with the variables. Embrace it, love it, run with it. The world is yours....