Natha Yoga Center - Malmö

Natha Yoga Center - Malmö Yoga, tantra, meditation, ayurveda, mindfulness och personlig utveckling - i hjärtat på Malmö! Kontin

Heres a sneakpeak from our event yesterday, Candle light Yoga. 😍”Happiness can be found, even in the darkest of times, i...
11/12/2025

Heres a sneakpeak from our event yesterday, Candle light Yoga. 😍

”Happiness can be found, even in the darkest of times, if only you remember to turn on the light.”
J. K. Rowling

Unity between us and the other. Unity between heaven and earth. Unity between inside and outside. This unity is the fast...
09/12/2025

Unity between us and the other. Unity between heaven and earth. Unity between inside and outside.

This unity is the fastest achieved through awakening of love.
Learning how to come back to the heart, again and again.

This event was truly a magical spark, with profound meaning this weekend nurtured the souls of all the beautiful people who participated on our Awakening of the Soul

Candlelight Yoga for inner peace Datum: december 7Tid: 17:00 - 19:00Welcome to the second Advent – a sanctuary in the mi...
28/11/2025

Candlelight Yoga for inner peace

Datum: december 7
Tid: 17:00 - 19:00

Welcome to the second Advent – a sanctuary in the middle of Christmas stress. Hundreds of candles will dim the world and ignite an inner peace that carries you through December.

Our Candlelight Yoga session invites you to unwind in a warm, glowing atmosphere designed to soothe the mind and relax the body. Surrounded by soft candlelight, you’ll move through gentle and relaxing exercises that restore balance from within.
Join us for an evening dedicated to tranquility, presence, and deep relaxation.

Structure of the event:

1. Awareness & warm-up exercises�The practice begins with an initial phase of awareness and warming up – to stretch the muscles, increase flexibility, and gently prepare (physically, energetically, and mentally) to perform the various postures of ASANAS successfully.

2. The main YOGA practice�Practice will include different asanas (yoga postures). Here we gradually learn to perceive the specific physical, energetic, mental/emotional and spiritual effects of each asana.

3. The complete yogic relaxation�The complete yogic relaxation is an active, conscious relaxation of the entire being. It crystallizes the results of the practice, creating long-lasting effects we can perceive even in daily life.

4. Yoga Nidra �A guided deep relaxation called yogic sleep, where participants systematically rotate awareness through the body. This profound psychic sleep integrates the practice on subconscious levels, releases deep tensions, and restores the nervous system for renewed vitality in daily life.

Read more & sing up: https://malmo.natha.se/event/candlelight-yoga-for-inner-peace/

With Love & Light!

Into Openness, Conscious Touch workshop- Only a few days left! ✨Datum: november 29, 2025Tid: 18:00 - 20:30Conscious Touc...
26/11/2025

Into Openness, Conscious Touch workshop- Only a few days left! ✨

Datum: november 29, 2025
Tid: 18:00 - 20:30

Conscious Touch nourishes not only the body, but also the nervous system, the emotions, and the soul.

It reduces stress, dissolves inner armour, awakens sensuality in a refined and sacred way, and helps us reconnect with our essence.

It’s an evening of slowing down, listening and feeling, where touch becomes not only physical, but a language of truth, care and awakening.

What you will experience:�– soft ta***ic practices that awaken body awareness and refine the senses�– guided touch exercises that cultivate trust, safety and intimacy�– meditations to ground and connect with your inner presence�– practical inspiration to bring more tenderness, love and authenticity into your daily life and relationships

Read more & Sign up on our website: https://malmo.natha.se/event/conscious-touch-workshop-into-openness/

21/11/2025

With love & joy the team gathers to prepare our long awaited Awakening of the Soul weekend! 😍

See you all soon! ✨❤️

Candlelight Yoga for inner peace ✨Datum: december 7, 2025Tid: 17:00 - 19:00Welcome to the second Advent – a sanctuary in...
18/11/2025

Candlelight Yoga for inner peace ✨

Datum: december 7, 2025
Tid: 17:00 - 19:00

Welcome to the second Advent – a sanctuary in the middle of Christmas stress. Hundreds of candles will dim the world and ignite an inner peace that carries you through December.

Our Candlelight Yoga session invites you to unwind in a warm, glowing atmosphere designed to soothe the mind and relax the body. Surrounded by soft candlelight, you’ll move through gentle and relaxing exercises that restore balance from within.

Join us for an evening dedicated to tranquility, presence, and deep relaxation.

This event is a program for both beginners and experienced students to experience the inner peace and the deep regenerative power of Hatha Yoga through a consistent & deep practice.

Read more about the structure of the event & sign up on our website, Link in bio! 🥰☝🏼

Awakening and blossoming of the Soul weekend - ONLY ONE MORE WEEK AHEAD! 😀 Datum: nov 21 - 23, 2025Tid: 18:30 - 18:00Awa...
13/11/2025

Awakening and blossoming of the Soul weekend - ONLY ONE MORE WEEK AHEAD! 😀

Datum: nov 21 - 23, 2025
Tid: 18:30 - 18:00

Awakening the soul represents a pivotal moment on the spiritual journey, for which all other practices are but mere preparations.
Awakening the soul is not a technique, yet there are many ways, methods and practices that can help us awaken our soul.

The soul has been contemplated as a great mystery in all spiritual traditions, representing a center, home and sacred identity beyond the borders of the ego that defines itself by separation.

To open up to beauty, to learn how to be touched, to awaken an intuitive intelligence, to open up to sacredness and consciousness. To balance surrender with an integrated will to act. To learn to rest in silence, and to manifest the courage to follow a higher ideal. To live with moral beauty, spiritual integrity and dignity.

To experience the wholesomeness and fulfillment which comes when we can embrace all of life, all of our emotions and feelings without judgements, allowing all which flows to us from life to bring us the vital radiance of the awakened heart.
All of this is possible when the soul awakens.

From the program:
* implementation of the mantra for the awakening and blossoming of the soul;
* basic notions regarding the awakening and blossoming of the soul;
* presentation of the stages and methods of awakening the soul;
*yang spiral with the state of soul awakening;
* art for the soul – artistic performances for soul awakening;
* special spiritual exemplifications;
* special ceremony for awakening the soul;
* sacred practices for blossoming of the soul.

*Please note – the mantra will only be offered to persons who have received the Laya Yoga initiation. It is still possible to join the rest of the program if one does not have Laya Yoga. The mantra initiation and meditation will be the final moment of the program on Sunday.

Read more & Sign up: https://malmo.natha.se/event/awakening-the-soul-weekend/

With Much Love and enthusiasm! 😀 / Team Natha

Into Openness – Conscious Touch workshop!Datum: 29 November Tid: 18:00 - 20:30In our everyday lives, touch often becomes...
10/11/2025

Into Openness – Conscious Touch workshop!

Datum: 29 November
Tid: 18:00 - 20:30

In our everyday lives, touch often becomes automatic: a quick hug, a brief handshake, a fleeting gesture. Yet, when we slow down and bring full presence into our touch, something extraordinary awakens. Conscious Touch is not only a way of meeting another person, but it is a gateway to presence, intimacy, and a deeper experience of life itself.

This workshop is an invitation to step into a sacred space where the body becomes a temple of awareness, and where even the simplest gestures, like a hand resting on a shoulder, the warmth of a palm, the rhythm of a shared breath, can open us to love, trust and profound connection.�In this evening workshop we deepen the journey into the art of touch.

Together we will explore how we can transform resistance into flow, and how every touch, when filled with presence, becomes a bridge between protection and openness.

Read more & sign up: https://malmo.natha.se/event/conscious-touch-workshop-into-openness/

LAST CALLING - For Couples! The Path to Sacred Union – A 5 Weeks Mini Course for Couples ✨Datum: nov 10 - dec 8, 2025Tid...
06/11/2025

LAST CALLING - For Couples!

The Path to Sacred Union – A 5 Weeks Mini Course for Couples ✨

Datum: nov 10 - dec 8, 2025
Tid: 18:30 - 20:30

Are you and your partner longing to deepen your connection, emotionally, erotically, and spiritually?

Whether you’re newly in love or have walked the path of relationship for many years,
The Path to Sacred Union offers a sacred space to explore, ignite, and evolve your connection.

Over five weekly evenings, we will journey into the art of love, conscious relating, polarity, and sacred intimacy, an experience that not only satisfies the heart and body, but also nourishes the soul.

Each meeting will focus on a unique theme designed to support your union in becoming more present, loving, alive, and purposeful.

Through guided practices and embodied exploration, we will dive into:

– Love as a language of the heart, one that needs practice and conscious evolution
– Reigniting Eros and cultivating pure, sacred sensuality, infused with Ta***ic and Yogic wisdom
– Communication as a path to deeper intimacy and connection
– Understanding and embodying the polarity of masculine and feminine energies
– Bringing sacredness and purpose into your daily relating
– Introducing Esoteric Ta***ic knowledge on amorous continence and how this can revolutionize your intimate life and the soul of your relationship

This is a space for love, tenderness, laughter, and transformation held with depth, safety, and intention.

The 5 weeks course will take place on Mondays, from 18:30–20:30
Starting date: 10th of November

With Love! ❤️

Ta***ic Heart Celebration - Alchemy of Love ❤️The evening will be filled with exercises of connecting and exploring love...
02/11/2025

Ta***ic Heart Celebration - Alchemy of Love ❤️

The evening will be filled with exercises of connecting and exploring love in multiple ways.

Love awakens us to a new life, awakens us into a new way of being and relating to the world and to the others.

Love has a deeply transforming power upon our entire being! This evening we will savour love’s presence exploring it’s gifts, through direct experiences of love, as we awaken our courage to love, to surrender into loves embrace, discovering how to choose love & invite it into our life.

What will happen?
The evening starts with a short inspiring talk on love from a ta***ic perspective, in order to give guidelines for the evening and the focus of the exercises.
�After this the evening will unfold with beautiful exercises that awaken our hearts to the EXPERIENCE of love, through conscious touch, sensuous exercises that brings us to the present moment, polarity games (yin/yang – masculine/feminine), conscious meetings of each other, and a ta***ic lounge with sweets&drinks and sharing in the end.��Whether you are single, partnered, or simply curious, this workshop offers you a path to deeper self-awareness, soulful connection and love.

Datum: november 8
Tid: 18:30 - 21:30

Read more & Sign up: https://malmo.natha.se/event/ta***ic-heart-celebration-alchemy-of-love/

Awakening and blossoming of the Soul weekend - Getting closer! :D Our soul is the chamber of unity, the individual essen...
29/10/2025

Awakening and blossoming of the Soul weekend - Getting closer! :D

Our soul is the chamber of unity, the individual essence, Jivatman, that brings unity in diversity.

Unity between us and the other. Unity between heaven and earth. Unity between inside and outside. This unity is the fastest achieved through awakening of love. Learning how to come back to the heart, again and again.

Awakening the soul represents a pivotal moment on the spiritual journey, for which all other practices are but mere preparations.
Awakening the soul is not a technique, yet there are many ways, methods and practices that can help us awaken our soul.

The soul has been contemplated as a great mystery in all spiritual traditions, representing a center, home and sacred identity beyond the borders of the ego that defines itself by separation.

Datum: nov 21 - 23, 2025
Tid: 18:30 - 18:00

Read more & Sign up: https://malmo.natha.se/event/awakening-the-soul-weekend/

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Celsiusgatan 29
Malmö
21214

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