Bastupaus

Hem
Sverige
Malmö
Bastupaus

Urban Sauna and Ice Bath Experiences in Malmö at Lundavägen 60. We also offer Mobile Sauna Camps - bringing the heat to you!

09/03/2026

Last week photo dump ♥️✊

The highlight - skating with my nephew, a dream come true ♥️✊

06/03/2026

YOGA + SAUNA 18/3 at Homebase ❤️‍🔥

More then happy to team up with my brother .wild.ember and offer a sweet yoga and sauna evening 🧘‍♂️❤️‍🔥🫶

📅 18/3 17.30-20.00 (yoga starts 17.30)
🎟️ Sign up at BASTUPAUS.COM
💵 Introductory price 295 sek
📍 Lundavägen 60, Malmö

This evening we allow our mind take a well deserved break. We get into our bodies and let it do its magic.

The warmest of welcome ♥️🙏🏽

27/02/2026

What to expect at PAUS ❤️‍🔥♥️☮️

It doesn’t matter if are a hardcore sauna visiter or if it’s your first time here - we will take care of you ♥️🫶

I can’t wait to see you in the heat 🤩❤️‍🔥🙋‍♂️

Until next sweat - be curious and stay humble ☮️✌🏽

27/02/2026

What to bring to the sauna 🧖 💼

Here are some essentials for a good sauna sesh ❤️‍🔥

Did I miss anything? 😅 - please comment below 👇🏽

25/02/2026

Switzerland, you were marvellous ❤️‍🔥🇨🇭🫶

All kinds of people meeting in the heat, relaxing, enjoying themselves. And apparently they like to drink a few pints here in Switzerland as well - that’s fine 🫡

I’m honoured to be invited to this amazing sauna event and I can’t wait to explore more of these happenings around the world, and ofc in Malmö.

Hope to see you soon folks! ☮️♥️✊

Until next sweat ~ stay humble and be curious 🙏🏽

16/02/2026

A new World Record, a Swedish Spa & great people ♥️

Being outdoors, lighting a fire, being surrounded by good people, take an ice bath, go for a sauna - that’s where I find my true north ❤️‍🔥🫡

I’m also blown away by David, setting a NEW WORLD RECORD in ice static breath holding - 8 min & 4 sec!!!!!!!

Thank you to all who came to beautiful Arriesjön; families, friends, competitors, ice skaters, nature lovers - coming together in nature like this is the BEST! 🤩

A huge thanks to for organising all of this ♥️ and thanks to for giving us the permit to be here.

As always, out Sauna Tents from kept us warm after the ice baths 🧖‍♀️

DAMN, LIFE IS PURE MAGIC SOMETIMES ☮️✌🏽

Adress

Lundavägen 60
Malmö
21225

Telefon

+46733625020

Webbplats

https://www.bastupaus.com/

Aviseringar

Var den första att veta och låt oss skicka ett mail när Bastupaus postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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