22/02/2026
Join Gary for a free class on White Crane Qi Gong. Gary will give a 30 minute talk on the theory and practice of White Crane Qi Gong, exploring its healing effects on body, mind, and emotions.
There will then be an interactive demonstration where participants will get to practice Qi Gong and explore this beautiful healing art.
A regular Qi Gong practice reduces stress and anxiety, improves physical balance and flexibility, enhances immune system function, and pain relief. It promotes overall well-being, better sleep quality, and improved cardiovascular health.
Class takes place at Ash & Elm
Kalendegatan 25
Malmö
11 am
February 28
Gary has over thirty years of teaching experience in Tai Chi & Qi Gong. He is a qualified Chinese Medicine practitioner and is the founder of The Jade Sun School of Tai Chi & Qi Gong in Ireland.
He is dedicated to teaching these healing arts and helping the personal growth of every student.
To book your space email Gary!
sunhawk888@gmail.com