Transcendental Meditation Norrköping

30/10/2025

15/09/2025

I’m excited to share some wonderful news with you. My eBook Consciousness Is All There Is has been selected by Hay House for a special promotion. For one week only, you can download it for $2.99 (U.S. Price).

In this book, I explore how consciousness is not just part of life; it is the foundation of everything. My hope is that it will bring you greater clarity, peace, and inspiration in your own journey.

I invite you to take advantage of this offer and begin exploring the wisdom within today: https://geni.us/ciati

15/09/2025

22/08/2025

15/07/2025

08/07/2025

https://youtu.be/V_eHgyHhRYo?feature=shared

At the Shape the World Summit 2025 in Rome, Global Leader of Transcendental Meditation Organizations, Dr. Tony Nader delivered a profound keynote exploring t...

01/07/2025

18/06/2025

https://youtu.be/im0ueyqselY?si=LWcoCNe23nEeZ1cO

Mycket bra samtal kring Transcendental Meditation 🙏😊

Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. We discuss his 50+ year TM practice, ...

11/06/2025

I’m delighted to be joining the Shape the World Summit 2025 as a Keynote Speaker.

This year, the international and inter-religious economic conference, hosted by Consulus, has a special focus on social impact and AI.

At this official 2025 Jubilee Year event, I am honoured to be delivering the Visionary Keynote Address and to discuss consciousness and scientific approaches for healing trauma.

The conference will feature CEOs and global leaders from over 30 countries, including representatives from CDP (Italy’s national development bank), Microsoft US, the International Fund for Agricultural Development (IFAD), and UNICEF Italia. Many great minds and leaders together to discuss social impact & AI in our world today.

The event will be taking place at the Pontificia Università Urbaniana in Vatican City on June 12 and 13.

I look forward to seeing you there.

Register for the event here:
https://events.consulus.com/

05/06/2025

03/06/2025

How 20 Minutes of Transcendental Meditation® (TM) Benefits Your Brain

This chart shows brainwave functions before and during the practice of the TM technique.

EEG tests (that measure electrical activity of the brain) show that alpha-one brainwaves, which appear during TM practice, differ from the theta brainwaves associated with other meditation practices such as mindfulness meditation.

What does all that mean?

Theta brainwaves as activated during mindfulness meditation are:

- Associated with sleep and daydreaming.
- Relaxation

Alpha-one brainwaves as activated during practicing TM:

- Support integrated brain functioning
- Bridges the gap between conscious thinking and our subconscious mind
- Restful Alertness (a deep state of relaxation at the same time as remaining alert)

Alpha waves also lead to improved cognitive abilities that extend into activity, beyond the practice of TM.

Research has shown that transcending, as found in TM, is associated with brainwave coherence across different parts of the brain, which also contributes to more integrated brain function. When the brain functions in harmony, all aspects of the mind and body improve.

What benefits from TM could help to improve your health and life?

Share to help others understand the science of the meditating brain.
Follow me, Tony Nader MD, PhD, MARR, for more.

23/05/2025

I practice Transcendental Meditation and believe that it has enhanced my open-mindedness, higher-level perspective, equanimity, and creativity. It helps slow things down so that I can act calmly even in the face of chaos, just like a ninja in a street fight. I'm not saying that you have to meditate in order to develop this perspective; I'm just passing along that it has helped me and many other people and I recommend that you seriously consider exploring it.