Caroline Holt - Art & Presence

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Caroline Holt - Art & Presence

A space for soulful expression, presence, and creative unfolding. Creative & non-dual explorations, and 1:1 space to support your return to wholeness. Feel. Be

Create.

14/11/2025

We often think letting go means losing something.

But in truth, it’s how life keeps creating.

Every time we release what we’ve been gripping —
a shape, a story, a layer —
we make space for something truer to emerge.

Day 4 of my free guide Create with Presence is an invitation to experience the beauty of letting go —
on the canvas, and within yourself.

[link in bio]

13/11/2025

Inner Currents — a small series shaped by peace, flow, faith, and trust.
A soft reminder of what holds us steady beneath it all.

Currently, we are all traveling to Cologne together. 😄

Inner Currents I-VI
Mixed media on canvas
20x20 cm

13/11/2025

The mind wants to figure it out.
The body already knows.

When you create from feeling rather than thinking,
art becomes a conversation — not a performance.

Explore this in Day 3 of Create with Presence,
your free 5-day journey to reconnect with your natural creative flow.

[link in bio]

10/11/2025

A series of small contemplative works, each one an invitation to linger in stillness.
They will travel to Cologne with me in a few days. My very own golden pause.

Golden Pause I-VI
Mixed media on canvas
20x20 cm

06/11/2025

The moment we stop trying to control what’s next,
we make space for something real to emerge.

Allowance is simply saying yes to what’s here —
on the canvas, in you, in life.

Explore this in Day 2 of Create with Presence,
a free 5-day journey to reconnect with your natural creative rhythm.
You find the link in my bio. 💕

06/10/2025

Allowance often feels like something we need to do.
But in truth, life is already allowing itself.

Every breath, every sound, every feeling — included.
Nothing is outside of this allowance.
Even resistance. Even fear. Even wanting things to be different.

Wholeness means everything belongs - even what we once tried to exclude.

What happens when you see that life is already allowing you, just as you are?

04/10/2025

It’s easy to allow joy.
Much harder to allow sadness, fear, or confusion.

Our first impulse is to resist — to push away.
But resistance only keeps the pain stuck.

Allowance doesn’t mean liking it.
It means letting it be here, so it can move.

What’s the hardest feeling for you to allow?

04/10/2025

These were a little of a surprise to me.
Starting off with a collage layer. One of the papers I glued on showed a group of women on an older photo - maybe nurses?
I looked in the magazine afterwards to find out that the photo was from 1913 and looking closer, I realised that they weren’t nurses at all, they were a women’s hockey team!
So this piece carries that spirit of misread identities, and the joy of doing what you love.

Sometimes, we’re not who people think we are.

Light-hearted (Not your average nurses)
Mixed media diptych
50x30 cm

01/10/2025

Creativity is one of the best teachers of allowance.

We might begin with control — planning, fixing, perfecting.
But the real magic happens when we let go.

When we allow ourselves to play and be curious, when we allow colors to surprise us,
when we trust the process instead of forcing it.

Allowance opens space for what we could never plan, and creates room for surprise and aliveness.
And what’s true in art is also true in life.

Where could you create in allowance, not control?

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Lilldalsvägen 22
Rönninge
14461

Telefon

+46707544747

Webbplats

http://www.carolineholt.com/

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