Yoga Folks

Hem
Sverige
Stockholm
Yoga Folks

We are a group of Folks that are crazy passionate about creating the most blazin’ Yoga Studio to resort in at the island of Södermalm.
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And yeah - we do way more than “just yoga”. Keep scrollin’ to get a glimpse of what we’re all about!

21/11/2025

✨ IT’S A SPECIAL FRIDAY ✨

‘Cause it’s this gems birthday 🎂 She has the most contagious smile, the hugest heart and the sparkliest energy ⚡️✨ And holy goddess how lucky we are to call her ours ♥️

🫶 HUG HER HARD if you get to see her in the next days, happy happy birthday 🙌 We love you to the moon and back 🫶

30/10/2025

⚡️Meet Ella ⚡️

She moves through practice with curiosity and joy and invites you to do the same.

A Yoga Folks grad from our 200hr training back in 2021, she’s been diving deeper ever since (now through our 300hr!).

Her vinyasa classes are playful, music-filled, and grounding, with sneaky little challenges that make you smile mid-flow. You’ll leave feeling lighter, softer, and maybe with a little extra groove in your step.

FUN FACTS 👇🏼

⚡️Nickname: Ellis, Ella-Bella

⚡️Who inspires you? Greta Thunberg – brave, relentless, and our collective conscience.

⚡️What makes your heart jiggle? My cats, Misha & Sasha.

⚡️Hidden talent? I’m a “bit” of an optimizer, for instance, I can map out exactly where to stand on the metro for fastest exit.

⚡️Morning person or night owl? Night owl all the way (yes, even while teaching Awake – contradictions are part of the fun, right?).

⚡️Favorite quote to live by?
“Il n’est jamais trop tard.” (It’s never too late.)
“In a gentle way, you can shake the world.” – Gandhi

⚡️Soundtrack of your life? Always evolving, right now it’s ‘Nettles’ by Ethel Cain and ‘After the Rain’ by Kyson. Next week? Who knows ☺️

You’ll find her on the mat teaching class Thursday 07.00 sharp!

29/10/2025

Snapshots from our teacher training weekend ✨
It’s a BLESSING to follow all these amazing students.

Ready to fill up the cup, curious to learn and willingness to GROW. New friendships are blossom and hugs are shared (swipe and you’ll see what we mean)

What else could we wish for?!

Also, applications for next year are already coming in 🫣

28/10/2025

Meet the dream team behind THE WISDOM 🪷  Three teachers, one mission: to help you go deeper, softer, and a little wiser. 
🪷 Josephin Westerlund – Lead teacher & eternal student of philosophy, meditation and presence.  🪷 Elinor Jägerstedt – Yin queen with two decades of experience and a gift for slowing things down.  🪷 Petra Kalla – Physiotherapist & yoga therapist blending science with soul. 
Meditation, chakras, nervous system & the art of teaching with realness.  Let’s get wise together ✨ 

24/10/2025

WE LOVE OUR COMMUNITY 🫶🏽

Thank you ALL for coming yesterday and making it such a BLAST. It’s truly a blessing to gather moments and memories like this with all of you 🪩 Including fierce babies & disco dogs 👏

Don’t know about you, but this makes us grooove into the weekend like a BOSS 🪩

Thank you for spending 4 hours behind the camera 😅

23/10/2025

🤲ALL ABOUT TOUCH 🤲

This gem is back in the game.
Get your hands (and heart) back in the game too. 
Join us for a weekend packed with assists, transitions, restorative magic, and community. 
Whether you’re brushing up your skills or just craving that sweet oxytocin boost 👉🏼 this one’s for you.

Let’s reconnect, relearn, and remember WHY we love this practice. 
WHEN:
JAN 16–18.
 Read all about it on the website and SIGN UP TODAY💥💥💥

21/10/2025

Some things our retreat participants said:  “Retreats are basically camps for adults.”  “It’s like hanging out with your best friends, even if it’s the first time you meet.”  And our personal favorite:
 “FAMILY WHERE YOU ACTUALLY GET ALONG WITH EVERYONE.” 
Couldn’t agree more. 
✨!WOW! ✨what a weekend at . 
So much joy, laughter, stillness, and connection (you’ll get it by the end of the video)  Thank you for showing up and making it what it was. 
Next retreat in 6 months 👉🏼 keep your eyes peeled 👀

16/10/2025

THIS could be your Friday 👆🏼

What to Expect:

Heated Stones : Strategically placed warm stones provide deep muscle tension relief, creating a spa-like experience.

Yoga Nidra: A calming thread, Yoga Nidra is interwoven throughout the session, promoting profound mental relaxation.

Gentle Asana Practice: Soft, gentle asanas to stretch and open the body, aiding deeper relaxation in restorative poses.

Join Trishula in this immersive experience and learn valuable tools to regulate your nervous system, promoting relaxation and stress reduction.

These events are open to everyone, with no previous experience necessary.

FRIDAY OCT 17
18.00-20.00

Your spot is still open. Book your spot today!

14/10/2025

While Viktor’s off having a SPLENDID TIME on our community retreat this Thursday, Filippa’s taking over, and trust us, she’ll make you sweat, breathe, and slow down, all with that Filippa flair.

She’ll cure your retreat FOMO in no time. 💪🧘‍♀️

➡️ Don’t miss it! Book your spot!

13/10/2025

We’ve been asked to bring the Folks energy to Allt för Hälsan. Powered by Yogi Tea 🍵 Guided by .ephin

Join us Sunday, November 9 at 12:30–13:00 for a gentle, all-levels yoga flow designed to energize and reset.

Expect breath, movement, and presence + plenty of hands-on assists to help you land a little deeper, soften a little more, and maybe even get a healthy dose of oxytocin along the way. 
Our team will be there to support you throughout, so you can fully relax and enjoy the ride.

Come as you are, move a little, laugh a little, and leave feeling recharged. 
See you on the mat 💥

10/10/2025

Meet TESSA 🌞
 Raised on the path of yoga and fueled by curiosity, sunshine, and care. At 18, she used her savings from selling eggs, walking dogs, and making juices to buy a one-way ticket to Baja for her first teacher training, and never looked back. 
Today, she calls Stockholm (and The Folks) home. Her classes feel like a slow exhale 🌬️ warm, grounding, and full of presence.

Expect mindful movement, a touch of California sunshine, and space to find balance as you flow.

✨ FUN FACTS below 👇

🌞Astrological sign: Aries 🔥 
🌞What city would you call “home”? San Diego California, baby!

🌞Who inspires you? Beyoncé, endlessly. Women, generally. 
🌞What makes your heart jiggle? my baby (dog), a little brown poodle named Fika 🤎 
🌞What would your rock band name be? Folk the Patriarchy 
🌞Favorite quote to live by? “Life is hard and then you die” – my mother 
🌞Guilty Pleasure? I don’t do guilt 🙃 
🌞Morning person or a night owl? Just before sunrise is my favorite, which has become harder since moving to Sweden 😅

Tessa teaches Self Care Yoga every Saturday at 10.15.

Book it, you won’t regret it!

10/10/2025

FRIDAY SWEET SUGAR!

What’s your best self care move? 🪩

Comment below 👇🏽Let’s inspire each other 👏🏽

Adress

Åsögatan 166, SE Stockholm
Stockholm
11632

Webbplats

http://yogafolks.se/

Aviseringar

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