Yoga Folks

Hem
Sverige
Stockholm
Yoga Folks

We are a group of Folks that are crazy passionate about creating the most blazin’ Yoga Studio to resort in at the island of Södermalm.
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And yeah - we do way more than “just yoga”. Keep scrollin’ to get a glimpse of what we’re all about!

24/10/2025

WE LOVE OUR COMMUNITY 🫶🏽

Thank you ALL for coming yesterday and making it such a BLAST. It’s truly a blessing to gather moments and memories like this with all of you 🪩 Including fierce babies & disco dogs 👏

Don’t know about you, but this makes us grooove into the weekend like a BOSS 🪩

Thank you for spending 4 hours behind the camera 😅

23/10/2025

🤲ALL ABOUT TOUCH 🤲

This gem is back in the game.
Get your hands (and heart) back in the game too. 
Join us for a weekend packed with assists, transitions, restorative magic, and community. 
Whether you’re brushing up your skills or just craving that sweet oxytocin boost 👉🏼 this one’s for you.

Let’s reconnect, relearn, and remember WHY we love this practice. 
WHEN:
JAN 16–18.
 Read all about it on the website and SIGN UP TODAY💥💥💥

21/10/2025

Some things our retreat participants said:  “Retreats are basically camps for adults.”  “It’s like hanging out with your best friends, even if it’s the first time you meet.”  And our personal favorite:
 “FAMILY WHERE YOU ACTUALLY GET ALONG WITH EVERYONE.” 
Couldn’t agree more. 
✨!WOW! ✨what a weekend at . 
So much joy, laughter, stillness, and connection (you’ll get it by the end of the video)  Thank you for showing up and making it what it was. 
Next retreat in 6 months 👉🏼 keep your eyes peeled 👀

16/10/2025

THIS could be your Friday 👆🏼

What to Expect:

Heated Stones : Strategically placed warm stones provide deep muscle tension relief, creating a spa-like experience.

Yoga Nidra: A calming thread, Yoga Nidra is interwoven throughout the session, promoting profound mental relaxation.

Gentle Asana Practice: Soft, gentle asanas to stretch and open the body, aiding deeper relaxation in restorative poses.

Join Trishula in this immersive experience and learn valuable tools to regulate your nervous system, promoting relaxation and stress reduction.

These events are open to everyone, with no previous experience necessary.

FRIDAY OCT 17
18.00-20.00

Your spot is still open. Book your spot today!

14/10/2025

While Viktor’s off having a SPLENDID TIME on our community retreat this Thursday, Filippa’s taking over, and trust us, she’ll make you sweat, breathe, and slow down, all with that Filippa flair.

She’ll cure your retreat FOMO in no time. 💪🧘‍♀️

➡️ Don’t miss it! Book your spot!

13/10/2025

We’ve been asked to bring the Folks energy to Allt för Hälsan. Powered by Yogi Tea 🍵 Guided by .ephin

Join us Sunday, November 9 at 12:30–13:00 for a gentle, all-levels yoga flow designed to energize and reset.

Expect breath, movement, and presence + plenty of hands-on assists to help you land a little deeper, soften a little more, and maybe even get a healthy dose of oxytocin along the way. 
Our team will be there to support you throughout, so you can fully relax and enjoy the ride.

Come as you are, move a little, laugh a little, and leave feeling recharged. 
See you on the mat 💥

10/10/2025

Meet TESSA 🌞
 Raised on the path of yoga and fueled by curiosity, sunshine, and care. At 18, she used her savings from selling eggs, walking dogs, and making juices to buy a one-way ticket to Baja for her first teacher training, and never looked back. 
Today, she calls Stockholm (and The Folks) home. Her classes feel like a slow exhale 🌬️ warm, grounding, and full of presence.

Expect mindful movement, a touch of California sunshine, and space to find balance as you flow.

✨ FUN FACTS below 👇

🌞Astrological sign: Aries 🔥 
🌞What city would you call “home”? San Diego California, baby!

🌞Who inspires you? Beyoncé, endlessly. Women, generally. 
🌞What makes your heart jiggle? my baby (dog), a little brown poodle named Fika 🤎 
🌞What would your rock band name be? Folk the Patriarchy 
🌞Favorite quote to live by? “Life is hard and then you die” – my mother 
🌞Guilty Pleasure? I don’t do guilt 🙃 
🌞Morning person or a night owl? Just before sunrise is my favorite, which has become harder since moving to Sweden 😅

Tessa teaches Self Care Yoga every Saturday at 10.15.

Book it, you won’t regret it!

10/10/2025

FRIDAY SWEET SUGAR!

What’s your best self care move? 🪩

Comment below 👇🏽Let’s inspire each other 👏🏽

09/10/2025

KIRTAN NIGHT 🎊🪘🥁🪇🪕
With Satyadev & Viktor!

We’re SO happy to once again welcome Satyadev back to the studio, he’s a long term friend and teacher of ours. This evening in October he’s inviting you all for an evening of self-inquiry, singing and community!

The evening is open for anyone and everyone, we’ll share stories and songs, ask and answer questions, and make this a celebration of life!

Bring your family and friends, and come sing your heart out.

OCTOBER 31
18.00-20.00

Save your spot 👉🏼 www.yogafolks.se/activities

03/10/2025

Theme of the month = COMMUNITY! 🤝
If you read our newsletter, aka your monthly yoga forecast, you know that this month is all about community.

Think less “solo warrior” and more “ride-or-die crew.” This month is about finding strength, joy, and accountability in each other. Just like in the picture with & 😎

Share your version of this Partner Boat Pose and tag us! Story or post, your choice sweet sugar 🤌🏽

02/10/2025

“I knew I liked being upside down… but shaking might be even better.”

 That’s Klara after her first teacher training module. 
Her big takeaways?
 ✨ Shaking meditation = pure joy
 ✨ Philosophy is yoga off the mat in action, not just theory!
 ✨ One word for it all: compassion 
She also loved the team spirit, a whole crew cheering each other on through sun salutations and soaking up the energy together!  
So tell us… if you had to sum up your yoga right now in one word, what would it be?

01/10/2025

🌟 Meet Emma Clara 🌟  Our Front Desk Star with a Heart for Yoga, Sustainability & Great Tunes!

EC (as the cool kids call her 😎) is the friendly face you’ll see when you step into the studio, the one who somehow remembers everyone’s name and makes the front desk feel like home.

A lifelong yoga devotee, she’s currently diving deep into our 300HR advanced teacher training, bringing both warmth and wisdom to the Yoga Folks community.  
You’ll meet her on the mat Wednesdays morning for our Awake class, taking you through a morning flow so that your whole being feels ready for the day!

🌟Fun Facts about EC🌟

🌟Rock band name? EC/DC (obviously 😏)

🌟What will be addressed on your grave? “My constant search and dedication to purpose.”

🌟Hidden talent? Exceptional face memory—try her.

🌟Soundtrack of your life? Musik Non Stop – Kent.

🌟Guilty pleasure? Ketchup. On everything.

Come say hi to EC next time you’re in the studio, she’s here to make your Yoga Folks experience smooth, inspiring, and maybe just a little bit rock’n’roll.

Adress

Åsögatan 166, SE Stockholm
Stockholm
11632

Webbplats

http://yogafolks.se/

Aviseringar

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