Shape Your Vibe

Hem
Sverige
Stockholm
Shape Your Vibe

Breathwork, Reiki, Coach, Meditation, Retreat
Catalyst for Change. From stuckness to empowerment

16/07/2025

Let the wind mess things up a little.
It’s usually how new clarity arrives 😘

P.S. I know I’m late with the promised new audio & heart-led meditation — ah well, time… 🙈☀️
Soon. And, good thing I’m not here to be polished. I’m here to be present. 😘🤗

25/06/2025

Heart’s Whispers Collection❤️
Little truths that have landed in me-
through breath, through fire and moon, through feeling.
If one of them speaks to you, let it.
You don’t need to explain it.
Just feel for it.
🫶✨🤍

Whispers meet us where we are. Let me know if one found you.
And if one spoke to you, feel free to share or save it.❤️

16/06/2025

What if you’re not showing off.
What if you’re showing up.

What if your depth isn’t too much-
it’s just finally being seen.

What if your voice isn’t loud-
it’s clear.

What if your magic isn’t a performance-
it’s a presence.

We’re not here to shrink into “acceptable.”
We’re here to remember who we are-
and live from that place. 💫🔥

What part of you is ready to show up?
Would love to hear
😘🤗❤️

11/06/2025

Sagittarius Full Moon is like a truth you can dance with🌕♐️💛🥰
This moon stirs the seeker in us.
The one who whispers:
“I want to know what’s real.
I want something to believe in.
I need to trust the fire in me.” 🔥

But under this full moon light, truth doesn’t always arrive with answers.
Sometimes it arrives with space.
With wild honesty.
With the kind of clarity that doesn’t explain- it expands.

I have so much to say about the paradox of this moon😅

I won’t, but just maybe…truth isn’t something to own - but something to dance with. To feel.😘

Let it move you. Breathe with you. Go wild 🥰💛

breathwork tonight? Of course! Come!🌕🌕🌕

30/05/2025

Do you ever feel a longing to be heard?
For someone to hear your voice – not to give an answer, but just to listen?

I believe we all carry that longing inside.
We often listen to respond – not to truly hear.
But sometimes, that’s exactly what we need:
To simply share something, not because it needs to be fixed, but because it’s human to want to be seen.

A living dialogue. A conversation that may not lead anywhere, but opens something.

Just a reminder of this:
Not everything needs to be fixed.
Sometimes, we just want to be heard.
❤️🤗

19/05/2025

For anyone who’s ever wondered if their softness is real, or too much, or not enough. Maybe it’s not about being more or less.
More about just being You.

Sometimes we express ourselves in softer ways because the world hasn’t always known what to do with our full presence.
So we learn to cushion it.
We offer care with a light touch.
Not to deceive — but to gauge safety.

Your sensitivity is not a performance. It’s a gift.
And yes, it may sometimes wear the clothes of shyness or restraint - but underneath is something strong. Attuned. Trustworthy.

You’re not rare because you’re perfect.
You’re rare because you’re real.
And in a world full of noise, real is what people remember.

If this lands with you - I see you.
And if it feels a little too tender to share… you’re not alone.❤️

And if you feel you would like support, let me know. Guidance through embracing shadows and all of you is part of what I do💫

(Leia 🐶 is magic in being herself❤️)

16/05/2025

The nervous system holds the past.
But your breath?
It lands you here.
And holds the key to what’s next. 💕

Let it sweep through you-
like spring through a closed window.
It’s safe to open again.

Magic✨💕

This week - oh the clients, the sessions, feedback on book, the universe 😅 Love, Love, Love and some more Love💕

11/05/2025

Scorpio Full Moon (full Moon Monday 🌕)
When the feeling runs deeper than words can hold.
Beyond just feel - you absorb.
Through the skin, the silence, the space between.

You sense what’s not said.
You hear the truth behind the tone.
Sit with the things most people run from.

A Scorpio Moon doesn’t skim the surface.
It dives- straight into the undercurrents.
Grief. Longing. Power. Shame. Desire.
Not to drown in it.
But to transform it.

This Moon isn’t fragile.
It’s fierce.
Protective.
Private.
But once it trusts?
It loves with a loyalty that never dies.

You may carry what others can’t name.
You may hide parts of yourself not out of fear-
but because they are sacred.

The Scorpio Moon doesn’t need to be loud.
Its magic happens in the dark. In the shadows.
In the places you shed.
And rise.
Over and over again.

Ready to feel?
🤗🌕

09/05/2025

The Spark That Never Went Out🤗

You are not chasing something lost. You are remembering something eternal.

There is a fire inside you — not the kind that destroys, not the kind that demands, but the kind that glows quietly, steadily, even in the deepest night.

You were never just the moth. You were always the flame.

✨
Feel ready to reconnect with your own spark?
Here if you need me😊

30/04/2025

❤️🔥
May you trust the quiet fire inside you,
even when the world feels cold.

May you believe the love that rises to meet you,
even when doubt tries to close the door.

you are not here to be perfect.
You are here to be you.

You are the spark.
You are the flame.
You are the home you’ve been looking for.

Always.

✨ Ready to come home to yourself—through your body, your breath, your fire?
Join the next ”Breathwork for your inner realms” .hember
A space to reconnect, reset, and rise❤️🔥

Thu 8 May 16
Fri 16 may 11.45
(Link and booking in bio)

And ps:

Venus in Aries❤️🔥
She doesn’t wait to be chosen.
She chooses herself.🤗

📷

23/04/2025

I am not made to orbit things that cannot meet me in gravity.✨

Some words arrive before the moment that proves them true. These found me—and then the world echoed them back. 💫

Some people live in clouds.
I’m done orbiting.
I’m ready for gravity🤗

Have you ever felt this too?

(And, can’t help myself… but, the skies are clear until May 4 - no planets in retrograde.
It’s a gentle invitation: to fly, to ground, to begin again. 🥰)

❤️

16/04/2025

Ever felt like something’s off- even when your mind understands exactly what happened?

You heard the words. You processed it.
And yet… something lingers. Like an energetic pull that stays.

It’s not always about what happened- but what it left behind.
And the body remembers.
Even the places science hasn’t quite mapped.
The unseen.

I wrote a new blog post about reclaiming your energy- when something sticks, when you’re caught in what you can’t name, or when your nervous system won’t let go.

It comes with a free meditation.🥰
Link in bio or DM me and I’ll send it to you.

You’re not too much.
You’re not broken.
You’re real. And that’s rare. 💛

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http://www.shapeyourvibe.com/

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