tracy.dike

tracy.dike From Lagos to Stockholm — I’m exploring this city’s beauty one hidden gem at a time. Follow along as I uncover its best spots, secret gems, and must-see sights!

20/10/2025
18/10/2025

Looking for what to do in Stockholm?
Wander the old town of Stockholm, Gamla Stan, timeless, colorful, and full of charm.
orestockholm

Join us as we discuss ‘Prioritizing Mental Health at Work;Strategies for Employees to Reduce Stress and Thrive’ on Frida...
27/05/2024

Join us as we discuss ‘Prioritizing Mental Health at Work;
Strategies for Employees to Reduce Stress and Thrive’ on

Friday the 31st of May by 2:00pm WAT via Google Meet.

You don’t want to miss it!

Hit the link below/or bio to register:

https://bit.ly/myMedicinesMentalHealthWebinar

Join me this Friday, November 3rd, at 7p.m. for a Twitter space conversation on the profound impact of social media on y...
02/11/2023

Join me this Friday, November 3rd, at 7
p.m. for a Twitter space conversation on the profound impact of social media on youth mental health.

Are you a Nigerian student Do you have issues with schoolwork?Are the news of school fees rising getting to you in ways ...
15/09/2023

Are you a Nigerian student

Do you have issues with schoolwork?
Are the news of school fees rising getting to you in ways you can't explain?
Are the PDFs just way too much to handle?
Join us as we talk about pressing issues that threaten the potential academic proficiency of tertiary students.

Words on Marble!
01/09/2023

Words on Marble!

Which Era are you in? 🧘‍♀️
28/08/2023

Which Era are you in?

🧘‍♀️

Many think mental abuse only involves overt signs of disrespect, aggressive body language, and nasty comments.This may l...
25/08/2023

Many think mental abuse only involves overt signs of disrespect, aggressive body language, and nasty comments.
This may look like...

Screaming and invading one's personal space
Yelling insults
Targeting insecurities
Weaponising personal information against them

While this is all mental abuse, there are a lot of other more hidden types of mental abuse that so often go overlooked... and although they're less obvious, they can be equally damaging.
This may look like...

Repeatedly dismissing, denying, and invalidating your emotions
For example, saying things like "you're crazy", "you're so dramatic", or "you're too sensitive" whenever you voice your feelings or confront them about something they ve done thats hurtful.

Putting down the things that matter to you
For example, belittling your achievements, putting down your goals / dreams, or mocking something you're passionate about

second guessing everything you do
Making you doubt the things that are aligned with your values
Constantly eroding your boundaries

If you've been mentally abused please remember:
Your voice matters, even if it hasn't been listened to
Your feelings matter, even if theyve been invalidated

Who’s ready for a challenge? 🎉
24/08/2023

Who’s ready for a challenge? 🎉

Swipe right to see the correct answer
13/08/2023

Swipe right to see the correct answer

Youth Mental Health matters  #
04/08/2023

Youth Mental Health matters

#

Set your calendar 📅!
27/07/2023

Set your calendar 📅!

Adress

Stockholm

Öppettider

Lördag 09:00 - 17:00
Söndag 09:00 - 17:00

Telefon

+2348164681544

Webbplats

Aviseringar

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