ILM Stockholm

Hem
Sverige
Stockholm
ILM Stockholm

Ilan Lev Method Practitioner offering 1:1 treatments and movement classes in Stockholm and beyond!

Move Better
Feel Better
Live Better

Healing through touch & movement

Offering sessions & workshops

🌐 Learn more: https://linktr.ee/ilm.stockholm

📩 Contact: movingstockholm@gmail.com

04/11/2025

Discover the Ilan Lev Method... a playful, hands-on somatic therapy that helps release tension, restore mobility, and awaken the joy of being moved.

✨ Private sessions now available at Hälsans Hus and Existo Studio in Stockholm.
💌 DM to book your treatment or learn more.

01/11/2025

How do you let go of old tensions, ideas, and sticking points? ✨

In ILM treatments, we use playful vibration to break up old patterns and pains, then highlight the pathway out of the body for the brain through touch 🧠

This clears and refreshes the system, making space for new ideas, stories, and experiences to flow 🌀

Curious? Book your session via the link in bio 🧼

27/10/2025

play gives the body new endings to old stories.

explore new narratives and play the pain away in class with me every week.

somatic release with sarah. 19-20 every thursday at existo on odengatan.

book here: https://www.existo.se/schedule

23/10/2025

A soft play between holding and being held.
Between gravity and lift, doing and undoing.

Join me for Somatic Release — a class for exploring movement, touch, and the art of letting go.

Every Thursday 19-20 at

15/10/2025

I was on a break between sessions, looking out over the water from my window at Hälsans Hus… and I saw something mysterious swimming out there… a seal? a dolphin?? the Swedish Loch Ness monster??? 🦭 🐬 🐉

I don’t know what it was, but for a moment everything stopped. I felt completely alive and connected, sitting in the window, awestruck.

These are the moments I live for… in life, in movement, and in my work with the body. When something unexpected happens and we’re taken by surprise..

There’s magic all around. Sometimes we just have to pause long enough to see it.

Come by Hälsans Hus for a treatment and explore the wildness within 🌊

book via link in bio

08/10/2025

tracing movement through my bones - a conversation between my head, my hand and the floor

08/10/2025

been waiting to move into this space for a long time 🌀

today is my first full day of treating here and I’m bubbling over with excitement to be sharing my work in this historic, beautiful institution

come see me at every Tuesday and Wednesday and experience the amazing energy of this place

Book via link in bio ⚡️

06/10/2025

after a truly dreamy weekend at we’ve decided to make this a regular occurance ✨

now offering full treatments in this beautiful treatment space on saturdays 🌱

follow the link in bio to book your session today 🌀

03/10/2025

This summer, I had the pleasure of teaching two lovely people on the start of their journey to becoming ILM practitioners in Stockholm.

I have been teaching classes and workshops for a while but it’s really another thing to teach someone how to treat, and it’s true what they say… teaching helps you to become clearer in your own practice.

Such an inspiring experience and what a gift to be able to accompany people on their path to becoming practitioners.

02/06/2025

Somatic Workshop: Saturday, June 7, 11.00-14.00

Location: Fusion by M, Tomtebogatan 30

Join us for our fourth edition of this sweet workshop exploring somatic techniques to facilitate a sense of release in yourself and others through guided movement practice (self-work) and hands-on techniques (partner-work).

Standard participation fee: 690kr (inkl. 25% VAT)
Reduced rates available for students, low-income/unemployed and those on sick-leave.

Email facilitatingrelease@gmail.com with any questions

Learn more and register through link in bio.

02/06/2025

Somatic Workshop: Saturday, June 7, 11.00-14.00
Location: Fusion by M, Tomtebogatan 30

Join us for our fourth edition of this sweet workshop exploring somatic techniques to facilitate a sense of release in yourself and others through guided movement practice (self-work) and hands-on techniques (partner-work).

Standard participation fee: 690kr (inkl. 25% VAT)

Reduced rates available for students, low-income/unemployed and those on sick-leave.

Email facilitatingrelease@gmail.com with any questions

Learn more here: https://www.sarahstanley.info/facilitating-release-worskshop-1/facilitating-release-2

30/05/2025

Offering a few reduced-rate spots for our bodywork, somatic movement and meditation workshop on Sunday.

Check it out and write us if you're interested in joining :)

https://www.sarahstanley.info/facilitating-release-worskshop-1/souldbody-the-medicine-of-movement

Adress

Surbrunnsgatan
Stockholm
11348

Webbplats

https://linktr.ee/ilm.stockholm

Aviseringar

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Typ

Alternativ och holistisk hälsotjänst