Be Still Holistic Wellness

Be Still Holistic Wellness GLOBAL PROFESSIONAL NETWORK & DIGITAL WELLNESS STUDIO. Together, we are on a mission to change the way we work, lead and live. The workplace is changing.

Be Still is the first global membership network which combines future leaders across industries with wellness experts AND a curated digital wellness studio. Society is ever-evolving. Stillness and the need for an intentional space to pause + reflect has never been more essential to feel grounded. At Be Still, we connect like-minded change makers with coaches and wellness experts who understand you. Think of us as your holistic-wellness ecosystem: real human connection, live events, masterclasses and easy-to-follow resources to support your needs. Become a member + start connecting today!

What is reiki? ✨Reiki is an energy healing modality with origins from Japan,  which uses universal life force energy cha...
28/04/2024

What is reiki? ✨

Reiki is an energy healing modality with origins from Japan, which uses universal life force energy channeled through a practitioners hands. This practice moves stagnant energy and releases blockages for emotional, physical, and spiritual wellbeing.

It is often used for: ✨
~ maintaining harmony in the body, a sense of ease & groundedness
~ reducing stress and calming an active nervous system
~ unlocking creativity
~ healing physical pain
~ increasing self awareness

Our energy healing offering includes calming breath work, coaching, reiki & herbal tea — sessions are ~75 minutes and held by 🕊️ Book your treatment in our Studio STHLM online or via DM.

It’s the long game for us 🍃
24/04/2024

It’s the long game for us 🍃

22/04/2024

It is officially Ta**us season and with all the movement in the skies lately, it is no wonder you are feeling a lot of energy around + within. The question to ask yourself is how do I want to manage this acceleration of energy? What do I choose for myself in this special moment of time?

It is important to ground down enough to find your feet. Stillness gives us the gift of wisdom, peace, and our own power. To help hold the space for your practice, we have a number of offerings at the Studio STHLM to keep you centered.

Use code "STILLNESS" for 15% off your first experience with us. Please share with your friends and family, all are welcome! xx

https://studiosthlm.as.me/schedule.php

Playing with 🔥~ join our next healing circle at the Studio STHLM, where we will work with the fire element to shed layer...
17/04/2024

Playing with 🔥

~ join our next healing circle at the Studio STHLM, where we will work with the fire element to shed layers, let go, and create space in the body + energy field for what’s to come ✨ movement, breathing, stillness & sound healing with guest teacher Annika Norrgard of .heal.expand ~

Booking on our website, space is limited to 6 participants // April 30, 18-19:30 🕊️

~ a grounding space for your self-inquiry and healing 🤍1:1 reiki & energetic recalibration treatments available by appoi...
16/04/2024

~ a grounding space for your self-inquiry and healing 🤍

1:1 reiki & energetic recalibration treatments available by appointment in our Stockholm studio. 🕊️ Book your reset with the link in bio.

Come ground into your heart & soul to start the week ~tonight (Monday) Stillness In Motion @ 18Wednesday Breathe & Resto...
15/04/2024

Come ground into your heart & soul to start the week ~
tonight (Monday) Stillness In Motion @ 18
Wednesday Breathe & Restore @ 18

Every week at our cozy studio, Katarina Bangata 70 xx

Holding space for your self discovery and healing in-person was a major manifestation this year. ✨Our individual treatme...
13/04/2024

Holding space for your self discovery and healing in-person was a major manifestation this year. ✨

Our individual treatments and coaching sessions combine healing modalities to enable the beauty of stillness to work through & with your body. Each treatment is tailored to your specific needs by ~ and hosted in our intimate pop up studio in Södermalm.

Link in bio for availability & bookings, and always here for your questions in the meantime. xx

What do you believe to be true? //How do your beliefs shape your work, relationships, and wellbeing? ✨Expand your awaren...
06/04/2024

What do you believe to be true? //
How do your beliefs shape your work, relationships, and wellbeing? ✨

Expand your awareness and connect with your creative power to build the purposeful career & life you deeply desire during this two-day city retreat facilitated by 💫

Expect a blend of content, interactive workshops, and conscious conversation coupled with stillness & quiet integration time. This immersive experience will be held for 4 hours on Saturday and 4 on Sunday — limited to 6 participants. More details available on our website.

About the facilitator ~

✨ Jessica is a holistic coach (ACC, ICF) working with professionals and teams in high performing environments. She is the founder of BSHW, which allows her to live her purpose — to expand awareness and unlock personal power through intentional living.

In addition to her professional experience, she holds certifications as a yoga teacher, Ayurvedic practitioner, reiki energy healer, and integrative nutrition health coach. She is a member of the Global Wellness Institute, and advises emerging health-tech companies.

Most importantly, she’s likely been in your shoes.✨ Prior to all of the above, she built a career in finance & banking. On a quest for alignment in life and wanting to live her values and purpose, she found a way to make it happen — and now wants to distill her experience and knowledge through this retreat to empower you to do the same, your way.

**bookings open now ~ dm with questions and reserve your space on our website.

***for our digital Stillness Seekers, this offering is FREE and included in your membership. It will be recording as a standalone module, released in May. xx

Let silence be the art you practice. ~Rumi🌊 Spring studio schedule is live for our digital Stillness Seekers in the memb...
03/04/2024

Let silence be the art you practice. ~Rumi

🌊 Spring studio schedule is live for our digital Stillness Seekers in the membership, and in-person within the Studio STHLM.

// to your renewal && rising ✨

Studio STHLM schedule for May-June 🤍Use code “STILLNESS” for 15% off your first class or 1:1 session with us. All offeri...
02/04/2024

Studio STHLM schedule for May-June 🤍

Use code “STILLNESS” for 15% off your first class or 1:1 session with us. All offerings are held in our studio on Södermalm by ~

✨ Mondays: Stillness In Motion
✨ Wednesdays: Breathe & Restore
✨ Energy Healing: by appointment
✨ Monthly Ceremony w/ sound healing featuring guest teach Annika, of .heal.expand

>> Book your mat online — link in bio. Our intimate group experiences are limited to 6 guests per class. xx

What seeds are you planting this season? ~Follow nature and breathe life into your dreams.Follow the whispers 🦋of your i...
30/03/2024

What seeds are you planting this season? ~

Follow nature and breathe
life into your dreams.
Follow the whispers 🦋
of your intelligent
soul.
Cultivate them with water
and life.
Trust the rest is in motion. 🌼

Stockholm 🤍 you are welcome to come by TONIGHT for a cup of tea, intentional conversations, and to help us celebrate the...
21/03/2024

Stockholm 🤍 you are welcome to come by TONIGHT for a cup of tea, intentional conversations, and to help us celebrate the opening of our cozy studio space.

Adress

Katarina Bangata 70
Stockholm
11639

Aviseringar

Var den första att veta och låt oss skicka ett mail när Be Still Holistic Wellness postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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