Li Tadaa

24/06/2025

03/06/2025

A couple of weeks ago, I wrote about what kind of person I would have attracted as a 20-year-old, and that I was happy I let my exes go.
Many felt resonance, but some also commented that 𝐢𝐭’𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐭𝐨 𝐜𝐡𝐨𝐨𝐬𝐞 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧 𝐚𝐭 𝐭𝐡𝐚𝐭 𝐚𝐠𝐞, 𝐚𝐧𝐝 𝐭𝐡𝐞𝐧 𝐠𝐫𝐨𝐰 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 and stay in the relationship.
And I definitely agree with that being a possibility. I see examples of when it has worked and and I also see people who held on longer than they wished to, not accepting the reality that it wouldn’t work out.
Personally, I have to be brutally honest and admit: I just had to do the journey my way, with different partners at times and by myself other times.
I wouldn’t have managed to change together with the same other being the last 20 years.
From the time I graduated university at 25, I have been a lindy hop dance nerd, I have gotten obsessed with burning man events, I lived in Mozambique and found an African family, I have let go of all norms in terms of relationships norms and dug into spiritual work in a very personal way.
To say yes to all of these impulses, sometimes being single was the only way to dare to let go and follow my dreams.
During these years, I dreamt of a partner to grow with, but I wasn’t ready.
Today, I think that I’m mature enough to grow within my relationship, and I have chosen a partner who can meet me in this intention. At the same time, I’m not going to try and hold on to a form of relationship that doesn’t work for us, but allow it to change form.
I believe in “unbreakable” relationships, which means trusting that love stays no matter how close or how far we are from each other. This includes having the capacity to let someone go when the time is right, but still keep them in our hearts.
What kind are you?
Do you hold on too long?
Have you managed to have growing relationships over many years? Or are you still doing your own journey, waiting to get ready to commit?

29/05/2025

𝐋𝐨𝐨𝐤 𝐰𝐡𝐨 𝐢𝐬 𝐢𝐧 𝐭𝐨𝐰𝐧! 😍

My brothers from Mozambique, Alexandre Alberto Soquisso and Paulo Inacio! ❤️

𝐋𝐮𝐜𝐤𝐢𝐥𝐲 𝐟𝐨𝐫 𝐦𝐞 𝐚𝐧𝐝 𝐟𝐨𝐫 𝐮𝐬, 𝐢𝐭 𝐜𝐨𝐢𝐧𝐜𝐢𝐝𝐞𝐬 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐮𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐋𝐮𝐬𝐭𝐟𝐮𝐥 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐧 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐅𝐥𝐮𝐢𝐝𝐢𝐭𝐲, 𝐉𝐮𝐧𝐞 𝟓, so I invited them as 𝑔𝑢𝑒𝑠𝑡 𝑡𝑒𝑎𝑐ℎ𝑒𝑟𝑠 to enjoy the evening with us!

Alessandri and Pauli come from my dance company, HODI in Mozambique.✨

𝐒𝐨 𝐦𝐮𝐜𝐡 𝐨𝐟 𝐧𝐨𝐭 𝐨𝐧𝐥𝐲 𝐦𝐲 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐝𝐚𝐧𝐜𝐞, 𝐛𝐮𝐭 𝐚𝐥𝐬𝐨 𝐚𝐛𝐨𝐮𝐭 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥𝐢𝐭𝐲 𝐚𝐧𝐝 𝐞𝐦𝐛𝐨𝐝𝐢𝐦𝐞𝐧𝐭, 𝐜𝐨𝐦𝐞𝐬 𝐟𝐫𝐨𝐦 𝐭𝐡𝐢𝐬 𝐟𝐚𝐦𝐢𝐥𝐲.

So for me to have them in this space is an honor because they share and show 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐛𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐢𝐧𝐧𝐞𝐫 𝐥𝐢𝐟𝐞 𝐢𝐧 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐰𝐚𝐲 𝐭𝐡𝐚𝐧 𝐦𝐚𝐧𝐲 𝐨𝐟 𝐮𝐬 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞 𝐡𝐚𝐛𝐢𝐭 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝. 🌱

👉🏽𝐼𝑡 𝑖𝑠 𝑝𝑜𝑠𝑠𝑖𝑏𝑙𝑒 𝑡𝑜 𝑐𝑜𝑛𝑛𝑒𝑐𝑡 𝑡𝑜 𝑎𝑢𝑡ℎ𝑒𝑛𝑡𝑖𝑐, 𝑡𝑟𝑢𝑒 𝑗𝑜𝑦 𝑒𝑣𝑒𝑛 𝑖𝑛 𝑡ℎ𝑒 𝑚𝑖𝑑𝑠𝑡 𝑜𝑓 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 𝑡𝑢𝑟𝑚𝑜𝑖𝑙 𝑜𝑟 𝑑𝑖𝑓𝑓𝑖𝑐𝑢𝑙𝑡 𝑙𝑖𝑓𝑒 𝑐𝑖𝑟𝑐𝑢𝑚𝑠𝑡𝑎𝑛𝑐𝑒𝑠.
𝑨𝒏𝒅 𝒕𝒉𝒆𝒚 𝒄𝒂𝒏 𝒓𝒆𝒂𝒍𝒍𝒚 𝒔𝒉𝒐𝒘 𝒕𝒉𝒂𝒕.

Welcome, Alessandre and Paulo! Comment to receive the link 🥰

21/05/2025

Finish this sentence: “Healing taught me that I don’t need to…”

13/05/2025

2-day Relational Fluidity course starts tomorrow!

Comment below to receive the link ✨

01/05/2025

🌿 I speak a lot about fluidity, and I’ve noticed that for some people, it can sound like something that feels forced or even inaccessible.

Because for many of us, fluidity doesn’t feel real. It feels unsafe.

✨I often meet couples where one person longs for more freedom while the other needs more safety.
And too often, the one who needs safety ends up overriding that need in order to please their partner.
But this usually leads to more stress over time. 🙃

And the truth is, sometimes the freedom-chaser is actually the one who most needs a box for a while… just to stop running. 😅

We need frames, titles, and identities to feel grounded. 🌿✨

And you know what? Fluidity isn’t in contradiction with structure.
In fact, true fluidity isn’t possible without safety.
🥰
We are born fluid.
Soft in our bodies.
Open in our hearts.
Flexible in how we meet the world.

But as children, we can’t meet the full complexity of what it means to be human.
We need routines, belief systems, norms, rules, and boundaries to not be overwhelmed.
Change and the unknown are scary, especially when we’re young.
✨
So we build boxes. And those boxes become familiar.
Some even become part of who we think we are.
📦🎁
But if we want to live more freely, love more truthfully, and relate with depth,
we need to understand the boxes first.
👐
We cannot force fluidity.
We have to understand why it feels so dangerous.
We have to honor the part of us that clings to roles and labels, not because we’re controlling, but because our nervous systems are trying to keep us safe.

We need to meet the rigidity with compassion.
And then, slowly, carefully, build enough safety to remember that we are fluid beings, that we were never meant to live inside fixed roles forever.
🌊
So when we talk about relational fluidity, letting love evolve, letting roles shift, letting truth change, it sounds beautiful.
But it must be a conscious process.
🙏
🌀 That’s why I created a 2-day online course on relational fluidity.
Because so many of you have asked for tools, reflections, and guidance on this theme.

👉 Do you want to know more? Comment “FLUIDITY” below ✨

23/04/2025

Do You Wonder What Happened To My Previous Partner? -

We met in an eco-village in Brazil. There was a spark, stronger on Li’s side, maybe 😉 She felt it immediately: “I want this person in my life.”

14/04/2025

Let Me Present My Partner to You =) -

Let me share a little about what this thing called “conscious partnership” looks like for us, at least for now. It is a way to apply my own values and teachings of "Grow Up" into my own life. My hope is that it might inspire you in your own way of building relationships.

03/04/2025

We need: to be fully seen, loved, and protected.
We also need: autonomy, respect, and deep connection.

It’s not either/or — it’s both.
Let’s stop asking others to fix our wounds and start becoming the safe place we always needed.

Ready to grow?
Join me at the Grow Up Retreat — April 4–6 in Stockholm.
Link in bio!

25/03/2025

My dad Hans turned 80 and published his memoirs!
And… I did one of the scariest things I’ve ever done as an adult:
I sang opera.
At the Gothenburg Opera House.
😱🎶

Let me tell you the story.

For those who don’t know, my dad is a very successful opera singer and musical artist here in Sweden. He’s been on stage for over 50 years—and I grew up right beside him. I’ve stood on stages since I was a little girl. I once dreamed of becoming a musical artist too, but I never followed that path.

Opera, in particular, felt off-limits. One part of me judged it as “for old people.” Another part thought: I could never do that.

Then, about a year and a half ago, something happened.

I was dancing in bliss at one of the most magical concerts of my life, at Borderland—deep in the forest, with electronic music blended with violins, flutes… and opera.
Sol was singing (maybe not strictly opera, but for me, it was). My heart burst open.
I felt my voice longing to join in—to reach for those high tones.
But my throat tightened. And my head screamed:
“YOU CAN’T SING LIKE THAT.”

Tears streamed down my face.
I realized it was a very young part of me that had believed, ever since childhood, that she wasn’t good enough to be like those opera stars.

And then… my throat softened.
And light, high notes started pouring out—not as a performance, but as a spiritual experience.
My voice wasn’t “for” anyone. It was for alignment. For source. For me.

And in that moment, I heard a voice inside me say, crystal clear:
“You have to learn to sing opera. And sing for your dad before he dies.”
WHAT?! my head said.
Yes, the voice repeated.

That night was one of the most blissful experiences of my life.
People came up to me just to say how I looked radiant from far away.
I remember saying,
“It feels like everything I’ve practiced and taught around pleasure for the last 10 years was just to prepare me to feel this good.”

So I made a decision.
Not just to sing for my dad.
But also—for my own joy.
I was going to sing for his 80th birthday.
At least I had 1.5 years to prepare.

(Continue in comments)

23/03/2025

So I have an announcement to make - a special someone has entered in my life! ✨

It’s now been 11 months and I have been sneaking out some comments here and there about my beloved, but now I feel the time has come to share more officially: this is Adam, my partner! 💕

This brave man stepped into my life and asked after two days of meeting, if I wanted to be his ”tantric partner” for a year. I was like ”A year! That’s almost like my longest relationships!!” But the reality was that a longer more committed relationship was what I was looking for so I answered back:
”If there was a potential prolongation possible after the one year I’m in” 😃

What a gift to step into a safe container where the process is in focus and not the expectations and romantic dreams. ✨

But today I’m here to just celebrate this beautiful being by my side, and having a secure and mature relationship - if you are interested I can share more later about this ”tantric partnership” or what I prefer to call ”conscious partnership” ❤️

09/03/2025

Wow, wow, I just need to share moments from this magical evening with you!
3353 and I were invited to host the opening of the .musica concert in Eric Ericsson hallen, an old church in Stockholm.

We opened with Life is Rhythm, inviting 500 people to feel the beat of the drum and open their hearts to the music to come.

We can learn to experience joy and ecstasy. It’s about trust, connection and letting go, and that is really what we did together.

Awares concert was really THE most magical experiences I’ve had in Stockholm.

Matías & Bogdan, the souls behind Awarë brought us into the essence of music & community through voice and rythm that made the night end in something more like ritual or ceremony than concert.

Thank you again and .co for the organization and invitation - you rock!