Rolfing med Åsa

28/01/2026

Fascia ftw!

24/01/2026

This lovely group in Amsterdam just finished the second module of movement for level 1 to become Rolfers!

You know that we start a level 1 in Stockholm during the fall of 2026? Maybe you should join! Get your certificate in Myofascial Foundation or complete the training to become a Certified Rolfer. Regardless you will gain invaluable knowledge and transform yourself. I hope to meet you there!

Link in bio to more information or contact directly.

®

19/01/2026

Din fysiska kropp är inte ensam om att hålla ett mönster eller beteende. Boka dig en rolfingsession om du vill förändras på djupet. På riktigt.

®

16/01/2026

Underskatta inte de små förändringarna i din vardag. Över tid gör de STOR skillnad.

A new study shows that simple posture changes - 30 minutes sitting, 15 minutes standing - can support back comfort, focus and well-being.

Study: Brakenridge et al. (2025): https://pubmed.ncbi.nlm.nih.gov/41124790/
Longevity also means staying capable and comfortable in your work life. Small everyday choices can help maintain your energy and prevent overload.

Rolfing® Structural Integration helps people understand how posture, fascia and movement interact - supporting ease and sustainable body use over time.

👉 What is Rolfing: https://rolfing.org/what-is-rolfing

12/01/2026

Dankjewel Amsterdam! Level 1 movement completed with fantastic group. ❤️ Thank you for the learning, the connections, the talks and all the laughs. And thank you dearest France for your support and amazing energy and deep knowledge. I am very greatful for this experience. ❤️

®

07/01/2026

Winter view from the practice ❤️❄️

®

31/12/2025

💬 “Years ago, I had a series of Rolfing® sessions – it changed how I feel and move in my body ever since. So much emotion released, and even my posture and body shape began to change.” - Claudia M.

Rolfing® Structural Integration invites you to experience your body with new awareness and ease – to realign, reconnect and rediscover your natural coherence in gravity.

✨ Experience it for yourself – find a Rolfer® near you: https://rolfing.org/find-rolfer

30/12/2025

Tack 2025, ett fint jobbår är snart till ända. Ser fram emot 2026. Välkommen!

19/12/2025

God jul! 🎄 🧑🏻‍🎄

10/12/2025

24/11/2025

Nu är det lite julstämning på jobbet också 🧑‍🎄

®

06/10/2025