Healing by Julia Wolf

Hem
Sverige
Stockholm
Healing by Julia Wolf

Return to your authentic, free and empowered Self! Trauma informed Healing, Coaching & Guidance ✨

Reiki is a Japanese energy technique for stress reduction and relaxation that also promotes healing. The energy field in and around our physical body can be affected by negative thoughts or feelings, and become heavy and clogged. Reiki heals by flowing through the affected areas and charging them with positive energy, raising the general vibratory level and causing the negative energy to break apart and fall away. Clearing, straightening and healing the energy pathways, Reiki thus allows the life force to flow in a healthy and natural way. I am convinced that we can all enjoy the incredible life energy that surrounds us, and work with it to feel more balanced, energized, and overall happier. My role is to help you access that energy through Reiki, so you will feel like the amazing person that you are.

24/12/2025

Här någonstans
mellan köttbullarna, tiderna och förväntningarna
går många nervsystem i rött.
Alla ska bli mätta.
Alla ska bli nöjda.
Och du ska helst vara lugn, glad och närvarande samtidigt.
Om det känns övermäktigt just nu
är det inte ett personligt misslyckande.
Det är jul.
Andas där du kan.
Ta hjälp där det går.
Och vet att du inte är ensam i detta. 🤍

20/12/2025

“Bara en sak till…”
Och plötsligt är det tio.

Paketen.
Listorna.
Tejpen som tar slut.
Och känslan av att huvudet går lite snabbare än kroppen hinner med.

Om nervsystemet känns på helspänn just nu
är det inte för att du gör något fel.
Det är för att det är mycket.

Ta en paus där du kan.
Även mitt i allt detta. 🤍

̈lmående

14/12/2025

Mitt i allt.
Mitt i december.
Mitt i listor, måsten och förväntningar.

Det är ofta här nervsystemet behöver mest stöd.
Inte sen.
Inte “när det lugnar sig”.
Utan just här — mitt i det som pågår.

Om det känns mycket just nu, är det inte konstigt.
Ta en liten paus där du kan.
Bara en stund. 🤍

11/12/2025

December i ett nötskal:
Man ska “mysa”, men slutar i slagsmål med julbelysningen 😅🎄✨

Allt går lite för fort.
Allt är lite för mycket.
Och nervsystemet?
Det försöker bara överleva medan du trasslar dig ur ännu en ljusslinga.

Känner du igen dig? 🙃

Behöver du:
✨ landa i kroppen
✨ få ner stressnivåerna
✨ skapa lite space i bröstet
✨ andas igen

Du kan använda ditt friskvårdsbidrag hos mig – både online och på plats.
Skriv “LUGN” så skickar jag lediga tider. ✨

PS. Om du vann över julbelysningen i år: lär mig dina sätt.

̈lmående

29/11/2025

We had a great time today, thank you to all those who visited us! 🥰✨

29/11/2025

It’s still time to come join us at Sjöhuset for our Christmas Market!

18/11/2025

Come meet me at Sjöhuset’s Christmas Market on the 29th of November kl.15-19 🎄

We will chat about how I work, pull a few cards, and I will be selling present cards for transformational Christmas presents ✨

Also a good chance to use up your friskvård before the end of the year!

See you there 🤗

10/03/2025

✨ You Are Meant for More ✨

Have you ever had a moment where you felt there was something more for you—something bigger, something beyond what you can currently see?

But instead of expansion, you feel… stuck. The weight of past struggles lingers. The uncertainty of what’s next feels paralyzing. You know you’re meant for something greater, yet it feels just beyond reach—like you’re standing at the edge of possibility, unsure how to step forward.

💡 What if the very challenges you’ve faced weren’t roadblocks, but stepping stones?
💡 What if the parts of you that felt like weaknesses are actually your greatest assets?

🌱 Your sensitivity? It’s your depth.
🌱 Your intensity? It’s your fire.
🌱 Your self-doubt? It’s your ability to seek deeper truth.

Ether—the space between, the vast unknown—is the realm of infinite potential. It’s where everything that has ever existed was once just an idea, a possibility, a breath before becoming real. And right now, you are in that space.

🌌 You are not lost. You are expanding.
🌌 You are not stuck. You are gathering momentum.
🌌 You are not behind. You are exactly where you need to be to step into what’s next.

💭 What if you trusted in the perfect unfolding of everything—while intentionally making the most of what comes your way?

✨ If this speaks to you, I’m offering private, discounted sessions to help you move through fear, gain clarity, and open yourself to the expansion that is already calling you.

🔹 30-min express session → 45€ (usual: 65€)
🔹 60-min deep session → 75€ (usual: 110€)
🔹 3 x 60-min session package → 225€ (usual: 320€)

💌 This is the final call—last chance to book before this offer ends. DM me to claim your spot.

08/03/2025

🌬️ Finding Stillness in the Eye of the Storm 🌬️

Life has a way of pulling us in all directions. The things we relied on shift, the ground beneath us disappears, and suddenly, we’re caught in a cyclone of change—overwhelmed, disoriented, uncertain.

But here’s the thing about storms: at their center, there is stillness.

The eye of the cyclone is calm, unmoving. No matter how strong the winds around it, that stillness remains. What if resilience wasn’t about bracing yourself for the storm, but about stepping into its center?

💡 The wind doesn’t cling. It moves. It trusts. And yet, we resist. We tighten our grip on what we’ve outgrown, afraid of what happens when we let go.

💭 Where in your life do you feel like you’re being pulled in all directions? And what if the way forward wasn’t fighting harder, but finding stillness within the chaos?

✨ If you’re navigating uncertainty, I’m offering private, discounted sessions to help you regain clarity, balance, and trust in what’s ahead.

🔹 30-min express session → 45€ (usual: 65€)
🔹 60-min deep session → 75€ (usual: 110€)
🔹 3 x 60-min session package → 225€ (usual: 320€)

💌 Spots are limited—DM me to book before they’re gone.

06/03/2025

🔥 When Everything Burns, What Remains? 🔥

There are moments in life that feel like an uncontrollable fire — everything we thought was stable is suddenly engulfed in flames. Relationships collapse, dreams dissolve, identities we’ve built crumble. It’s terrifying. It’s painful. It’s raw.

But here’s something fire teaches us: it destroys, but it also refines.

Think about metals in a forge — they must endure extreme heat to become stronger, more resilient, more valuable. Gold is purified in fire. Diamonds are formed under pressure. And you? Every hardship, heartbreak, and upheaval you’ve faced has been burning away what no longer serves you, leaving behind only what is real, what is strong, and what is truly you.

I want you to know that:
🔥 This is not your destruction. This is your rebirth.
🔥 The parts of you that remain after the fire will be unshakable.
🔥 You are not breaking. You are becoming.

If you’re in that space where everything feels like it’s falling apart, it’s not because you’ve lost your way. It’s because something deeper, truer, more resilient is waiting to emerge.

💭 Are you in a season of fire? Do you feel like parts of your life are collapsing, and you’re unsure of what’s next?

I know how unsettling that space can be. That’s why I’m offering private, discounted sessions — to help you navigate the intensity, find clarity in the unknown, and emerge with strength.

🔹 30-min express session → 45€ (usual: 65€)
🔹 60-min deep session → 75€ (usual: 110€)
🔹 3 x 60-min session package → 225€ (usual: 320€)

💌 Spots are limited—DM me to book before they’re gone.

04/03/2025

🌊 When Life Feels Like a Tsunami: Finding Stability in Emotional Overwhelm 🌊

Some challenges feel like waves—rising and falling, pushing us in new directions. But others? They feel like a tsunami—a force so powerful it knocks us off our feet, leaving us gasping for air, struggling to regain control.

💡 Overwhelm, stress, grief, uncertainty—when emotions come crashing in, our instinct is to fight against them. To brace ourselves. To resist. But here’s the truth: the harder we fight the waves, the more they pull us under.

The key isn’t resistance—it’s learning to move with the water instead of against it. Just like the lotus that rises above the surface, resilience is not about force, but about trusting that you can find your way back to stillness.

🌱 What if instead of trying to control everything, you learned how to navigate the waves?
🌱 What if instead of feeling consumed by your emotions, you created space to breathe, to float, to rise again?

💭 Does life feel like a tsunami right now? Are you struggling to find clarity or stability?

✨ If you’re feeling overwhelmed, I’m offering private, discounted sessions to help you release resistance, find clarity, and regain your sense of balance. Let’s work together to turn the chaos into flow.

🔹 30-min express session → 45€ (usual: 65€)
🔹 60-min deep session → 75€ (usual: 110€)
🔹 3 x 60-min session package → 225€ (usual: 320€)

💌 Spots are limited—DM me to book before they’re gone.

Adress

Stockholm

Webbplats

http://www.i-am-julia-wolf.com/

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