18/03/2020
This is also a wonderful time to support your body’s immunity and overall well-being with acupuncture and lifestyle modifications according to TKM. Come in to rest, relax and build your system. Learn at-home techniques to keep yourself and your loved ones safe and healthy.
This is the time to take care of your immune system. Small changes can have profound effects. Lowering sugar intake, quitting smoking, having more dark leafy greens, drinking more water and using de-stressing techniques will help to support your body’s own healing mechanism. Sleep an appropriate amount of hours, move your body and get some exercise to support the lymphatic system. Wash your hands like you’ve shaken hands with President Trump! Wash them well and often with soap and warm water for at least 20 seconds.
Vitamin D is excellent at supporting the immune system. Add natural and powerful anti-virals such as garlic, onion and oregano oil to your daily diet.
Though these seem like scary times... Think about calming yourself so that this calmness can expand and spread throughout your friends, family and the community.
At Nuova Spa, your safety and the safety of the community is of utmost importance to us. We are taking all precautions, such as disinfecting floors, door k***s and all surfaces continually. Tables are disinfected after each client. Magazines have been removed.
We wish you all a safe, calm and healthy day!