19/12/2022
Does it happen to you that when you visit your family, you suddenly loose your social skills?
Perhaps the first few days (or hours sometimes) you think to yourself, wow I’m really doing well this time… and then some time later, something will happen…. and suddenly you regress back to teenage years and loose your well developed adult social skills.
We tend to forget our social body, the part of us that has learned to navigate in social contexts and adapt our behaviours to different situations. With our families and our closest relationships our core wounds get triggered and we can quickly become reactive instead of responding.
To read more about social bodies with a bunch of resources, tools and practices read this months newsletter.
Especially useful for those of us that get a bit triggered by our family and other close relationships.
👇Read the newsletter here👇
https://lnkd.in/dz9FUG6e
