Yoga Vishnu

Hem
Sverige
Stockholm
Yoga Vishnu

Yoga, Pranayama, Meditaion, Mantra Chanting, Yoga Trips, Yoga Workshops.. We want to convey all the positive things that yoga means. They listen inward.

Yoga is for everyone, whether you're a seasoned yogi / yogini or have never tried yoga, you are very welcome! Yoga is a lifestyle and an attitude to life. Vishnu has developed his very own style with influences from the
Sivananda Hatha, Kundalini and Vinyasana. In all of Vishnu's classes include Asanas, Pranayama, Meditation and Relaxation. The physical exercises of yoga called "asanas," which roughly means steady pose. This is because each Asana or poses should be held for a while. In beginner classes, the focus is mostly on becoming more flexible in our bodies. Breathing is an important part of yoga. Breathing exercises called "pranayama," and aims to regulate the body's flow of prana, life energy. Through breathing exercises, one can establish a balance between body and mind functions. At the end of yoga session has been a moment of "meditation", which means focus and concentration, combined with relaxation. There are many different techniques to meditate and it is not difficult or complicated

In the end, ends each session with a longer rest, relaxation. Kids Yoga is inspired by Guru Dass Kaurs "childsplay yoga," but also infuenser from Hatha Yoga and Kundalini Yoga.

03/08/2025

Read this before you give up — your next step could change everything.”

So keep walking. Even when it’s slow.
Even when it’s dark.
Even when the voice of doubt is louder than your belief.

05/07/2025

Namaste 🙏🏾
Everyone.

🌟 I’m back in Stockholm! 🌟
I’m so happy to announce that I’ve moved back and will soon reopen my yoga courses and classes.

Stay tuned for all the updates — can’t wait to see you all again and share the practice.

Thank you for being part of this journey. Welcome back to the mat!
✨

27/05/2025

02/02/2025

Kumbh Mela 2025 isn't just a festival-it's a global call for unity and world peace!From January 13 to February 26 in Prayagraj, millions will gather at the Triveni Sangam to cleanse their souls and embrace harmony.This sacred event is a reminder that spiritual connection can transcend borders and bring humanity together.* Jointhe movement for inner peace and global unity. Will you be part of this extraordinary journey?"

24/10/2024

Namaste 🙏🏾 Great Yogis.

Last Chance! Our 12-Class Yoga Course Offer is Ending Soon!

Don’t miss out on this amazing opportunity to join our 12-session yoga course at a special price!

This offer ends in just a few days, so act now to secure your spot and transform your mind and body.

Whether you’re a beginner or looking to deepen your practice, now is the perfect time to invest in your well-being. Sign up before it’s too late!

More information about the our upcoming Yoga course! Kindly contact us via page
KontaktYoga Vishnu

Welcome 🙏🏾 all
Yoga Vishnu
Vishnu Syamlal
(international certified Yoga instructor )

05/10/2024

Namaste 🙏🏾

Are you ready to deepen your practice, enhance your flexibility, and reduce stress? Join our upcoming yoga course, designed for all levels. Whether you’re new to yoga or a seasoned practitioner, this is the perfect opportunity to connect with your body, mind, and spirit.

🧘‍♀️New Yoga Course Starting Wednesday 6th of November at 17.00 to 18.00 pm in Ashtanga Yoga Studio odengatan 36

Address:
Ashtanga Yoga Studio
Odengatan 36, Stockholm

The course length;
12 weeks and continues!!

Course day:
Every Wednesday.

Class time:
17.00 to 18.00

Course Start:
6/11/2024

Coat and offer;

💥 Early Bird Special! Save 25% 12 Ggr klippkort!!💥

For a limited time only, get 25% off when you purchase early!

Original Price: 3500 SEK
Early Bird Price: Just 2625 SEK!

Don’t miss out on this exclusive offer—grab yours now and save 875 SEK!

Offer valid for early buyers only!

Payment information:
Swish number: 1234714507

Bankgiro:
761-8622

Contact information:
Email: kontakt@yogavishnu.se

Welcome back!

27/09/2024

Namaste 🙏🏾

🧘‍♀️ New Yoga Course Starting Soon in Stockholm!

Are you ready to deepen your practice, enhance your flexibility, and reduce stress? Join our upcoming yoga course, designed for all levels. Whether you’re new to yoga or a seasoned practitioner, this is the perfect opportunity to connect with your body, mind, and spirit.
Stay tuned!

26/08/2024

complaining is not a solution but action is the solution !

14/08/2024

“What will our world look like if we don’t protect the animals we share it with?”

01/05/2024

While physical postures (asanas) are a significant aspect of yoga, yoga is not solely about body work. It encompasses a holistic approach to well-being that includes the mind, body, and spirit. Here are some key aspects of yoga beyond just the physical practice:

1. **Breathwork (Pranayama)**: Yoga emphasizes the importance of breath awareness and control. Pranayama techniques involve various breathing exercises that help calm the mind, increase energy, and improve mental focus.

2. **Meditation (Dhyana)**: Meditation is a fundamental aspect of yoga practice. It involves training the mind to focus and achieve a state of inner peace and clarity. Meditation techniques can vary, including mindfulness meditation, guided visualization, or mantra meditation.

3. **Mindfulness and Awareness**: Yoga encourages practitioners to cultivate mindfulness and self-awareness, both on and off the mat. This involves being present in the moment, observing thoughts and emotions without judgment, and cultivating a deeper understanding of oneself.

4. **Yamas and Niyamas**: These are ethical guidelines and moral principles that serve as the foundation of yoga practice. Yamas focus on social behavior and how we relate to others, while Niyamas are personal observances related to self-discipline and inner development.

5. **Self-Reflection and Self-Discovery**: Yoga encourages self-inquiry and introspection to explore one's beliefs, values, and patterns of behavior. Through practices like journaling, contemplation, and self-study, practitioners deepen their understanding of themselves and their place in the world.

6. **Connection to Spirituality**: While yoga is not inherently religious, it offers a path for spiritual exploration and connection. Many practitioners find a sense of spirituality or connection to something greater through their yoga practice, whether it's through the exploration of consciousness, the cultivation of compassion, or the recognition of interconnectedness with all beings.

Overall, yoga is a multifaceted practice that encompasses physical, mental, emotional, and spiritual dimensions. While the physical postures are often the most visible aspect, they are just one part of a broader journey toward holistic well-being and self-realization.

Adress

Stockholm
11329

Öppettider

	09:00 - 12:00
	13:00 - 20:30

Telefon

+46707390588

Webbplats

http://www.yogavishnu.se/

Aviseringar

Var den första att veta och låt oss skicka ett mail när Yoga Vishnu postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

Kontakta Praktiken

Skicka ett meddelande till Yoga Vishnu:

Genvägar

Markerad

Lines KBT Samtalsterapi
Markvardsgatan 5, 113 53 Stockholm

Vill du placera din praktik längst upp i Klinik-listan i Stockholm?

Dela

Typ

Yogastudio

Our Story

Yoga is for everyone, whether you're a seasoned yogi / yogini or have never tried yoga, you are very welcome! We want to convey all the positive things that yoga means. Yoga is a lifestyle and an attitude to life. Vishnu has developed his very own style with influences from the Sivananda Hatha, Kundalini and Vinyasana. In all of Vishnu's classes include Asanas, Pranayama, Meditation and Relaxation. The physical exercises of yoga called "asanas," which roughly means steady pose. This is because each Asana or poses should be held for a while. In beginner classes, the focus is mostly on becoming more flexible in our bodies. Breathing is an important part of yoga. Breathing exercises called "pranayama," and aims to regulate the body's flow of prana, life energy. Through breathing exercises, one can establish a balance between body and mind functions. At the end of yoga session has been a moment of "meditation", which means focus and concentration, combined with relaxation. They listen inward. There are many different techniques to meditate and it is not difficult or complicated In the end, ends each session with a longer rest, relaxation. Kids Yoga is inspired by Guru Dass Kaurs "childsplay yoga," but also infuenser from Hatha Yoga and Kundalini Yoga. Kids Yoga is inspired by Guru Dass Kaurs "childsplay yoga," but also infuenser from Hatha Yoga and Kundalini Yoga.