Yoga Vishnu

Yoga Vishnu Yoga, Pranayama, Meditaion, Mantra Chanting, Yoga Trips, Yoga Workshops.. We want to convey all the positive things that yoga means. They listen inward.

Yoga is for everyone, whether you're a seasoned yogi / yogini or have never tried yoga, you are very welcome! Yoga is a lifestyle and an attitude to life. Vishnu has developed his very own style with influences from the
Sivananda Hatha, Kundalini and Vinyasana. In all of Vishnu's classes include Asanas, Pranayama, Meditation and Relaxation. The physical exercises of yoga called "asanas," which ro

ughly means steady pose. This is because each Asana or poses should be held for a while. In beginner classes, the focus is mostly on becoming more flexible in our bodies. Breathing is an important part of yoga. Breathing exercises called "pranayama," and aims to regulate the body's flow of prana, life energy. Through breathing exercises, one can establish a balance between body and mind functions. At the end of yoga session has been a moment of "meditation", which means focus and concentration, combined with relaxation. There are many different techniques to meditate and it is not difficult or complicated

In the end, ends each session with a longer rest, relaxation. Kids Yoga is inspired by Guru Dass Kaurs "childsplay yoga," but also infuenser from Hatha Yoga and Kundalini Yoga.

18/04/2026

You don’t need more intensity…
you need stillness.

In a busy week, your breath becomes fast,
your mind becomes restless,
and your body holds tension.

This is where Traditional Hatha Yoga helps.

We slow everything down:
• Breath (Pranayama)
• Body (Asana)
• Mind (awareness & relaxation)

No pressure. No performance.
Just space to reset and reconnect.

🧘‍♂️ Classes every Thursday & Friday
⏰ 17:30 – 18:30

📍 Din Hälsa
Hagagatan 6, Odenplan, Stockholm

✔ Small group (max 8 people)
✔ Suitable for beginners & experienced
✔ Focus on breathing, relaxation & balance

👉 Come as you are
DM to join or walk in if space is available

About the Teacher
Vishnu Syamlal is a certified Hatha Yoga instructor with 18+ years of international teaching experience.

His approach is rooted in traditional yoga, focusing on:
• Breath control (Pranayama)
• Mind awareness & meditation
• Physical alignment & inner strength

His teaching is calm, simple, and focused on helping you understand your body, breath, and mind not just perform poses.

Welcome 🙏🏾

InnerPeace Breathwork Pranayama YogaPractice YogaJourney StressRelief CalmMind Wellbeing SelfCare Odenplan StockholmLife YogaClass YogaTeacher Meditation BodyMindSpirit

16/04/2026

🚨 FINAL CALL – YOGA STARTS TODAY 🚨

No booking. No calls. No excuses.

🧘‍♂️ Just show up. Join. Experience.

⏰ Today & Tomorrow | 17:30 – 18:30
📍 Din Hälsa, Odenplan, Stockholm

🎁 2 Classes FREE

If you’ve been thinking about it…
👉 This is your moment

💥 Stop waiting. Start now.
Walk in. Feel the difference.

🙏 **You are warmly welcome

13/04/2026

Most people do yoga… but never experience real yoga.🧘

Are you feeling stressed, tired, or mentally overloaded?

What if just 1 hour, twice a week could help you!

✔ Calm your mind
✔ Build real inner strength
✔ Improve focus & emotional control
✔ Reconnect with yourself

WELCOME TO A TRADITIONAL YOGA JOURNEY

This is not just physical exercise…
This is real yoga where breath, body, mind, and spirit come together.

📅 COURSE DETAILS

🔹 12 Weeks Beginner Course (Thursday)
Perfect for everyone even if you’ve never done yoga before🧘

🔹 Friday Mixed Level Class
(Beginners + experienced practitioners together)

⏰ Time: 5:30 PM – 6:30 PM
📅 Starting: 16th & 17th April

📍 Location:
Din Hälsa,
Hagagatan 6,
Odenplan, Stockholm

🎁 SPECIAL OFFER – TRY BEFORE YOU DECIDE

Your first 2 classes are FREE
Come… feel the energy… then decide

⚠️ LIMITED SPOTS – ONLY 8 PEOPLE

Small group = personal attention
👉 Booking is required

📲 SMS to reserve your spot: 07073 90588

👤 ABOUT YOUR INSTRUCTOR

Vishnu Syamlal
🧘‍♂️ 18+ years of teaching experience worldwide
📜 Certified Hatha Yoga Instructor

Specialized in:
• Breath control (Pranayama)
• Meditation & mind control
• Physical, mental & spiritual strength
• Deep relaxation & stress release

💫 WHAT YOU WILL GAIN

✔ Stronger, more flexible body
✔ Calm, focused mind
✔ Better breathing & energy
✔ Emotional balance & clarity
✔ Deep inner awareness

This is more than a class…
It’s a step-by-step path to becoming a real Yogi

If you’ve been thinking to start…
👉 This is your moment

🙏 **You are warmly 🙏🏾

YogaJourney YogaDaily YogaForBeginners

12/04/2026

🧘‍♂️ Namaste –all Yogis Personal Invitation for You🙏🏾

Feeling stressed, tired, or out of balance?

This is your moment to reset your body, calm your mind, and reconnect with yourself.

✨ I’m starting a Yoga Course in Stockholm
📅 Every Thursday & Friday
⏰ 5:30 PM – 6:30 PM
(Start: 16th & 17th April)

📍 Din Hälsa, Hagagatan 6, Odenplan
Stockholm

🎁 Special Offer – 2 Classes FREE
Come, experience the energy… then decide.

⚠️ Only 8 spots available
(Small group for personal attention)

This is not just physical yoga…
It’s about understanding yourself, building inner strength, and gaining control of your mind

📲 Book your spot via SMS: 07073 90588
(Confirmation required)

If you’ve been thinking to start…
👉 This is your moment

18/03/2026

Silence rewards truth.🔥 Noise rewards mistakes.”🙏🏾

deepquotes

02/12/2025

One chant of Swamiye Saranam Ayyappa can change your whole day🙏🏾🙏🏾🕉️🕉️🕉️





03/10/2025

Whoever you are, wherever you are, Lord Ram’s blessings are with you!”

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03/08/2025

Read this before you give up — your next step could change everything.”

So keep walking. Even when it’s slow.
Even when it’s dark.
Even when the voice of doubt is louder than your belief.















05/07/2025

Namaste 🙏🏾
Everyone.

🌟 I’m back in Stockholm! 🌟
I’m so happy to announce that I’ve moved back and will soon reopen my yoga courses and classes.

Stay tuned for all the updates — can’t wait to see you all again and share the practice.

Thank you for being part of this journey. Welcome back to the mat!
✨

Adress

Stockholm
11329

Öppettider

16:45 - 17:45

Telefon

+46707390588

Webbplats

Aviseringar

Var den första att veta och låt oss skicka ett mail när Yoga Vishnu postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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Our Story

Yoga is for everyone, whether you're a seasoned yogi / yogini or have never tried yoga, you are very welcome! We want to convey all the positive things that yoga means. Yoga is a lifestyle and an attitude to life. Vishnu has developed his very own style with influences from the Sivananda Hatha, Kundalini and Vinyasana. In all of Vishnu's classes include Asanas, Pranayama, Meditation and Relaxation. The physical exercises of yoga called "asanas," which roughly means steady pose. This is because each Asana or poses should be held for a while. In beginner classes, the focus is mostly on becoming more flexible in our bodies. Breathing is an important part of yoga. Breathing exercises called "pranayama," and aims to regulate the body's flow of prana, life energy. Through breathing exercises, one can establish a balance between body and mind functions. At the end of yoga session has been a moment of "meditation", which means focus and concentration, combined with relaxation. They listen inward. There are many different techniques to meditate and it is not difficult or complicated In the end, ends each session with a longer rest, relaxation. Kids Yoga is inspired by Guru Dass Kaurs "childsplay yoga," but also infuenser from Hatha Yoga and Kundalini Yoga. Kids Yoga is inspired by Guru Dass Kaurs "childsplay yoga," but also infuenser from Hatha Yoga and Kundalini Yoga.