Natha Yogacenter Stockholm

Hem
Sverige
Stockholm
Natha Yogacenter Stockholm

NATHA is a Yoga school that offers you continuous transformation and growth, and deepening in the spiritual teachings.

NATHA Yoga Center yoga school that teaches Integral Yoga - an intelligent combination of all major traditional forms of yoga : Hatha Yoga, Kundalini Yoga, Yoga Nidra , Laya Yoga, Kriya Yoga, Ashtanga Yoga, Siddha Yoga, Tantra Yoga, Karma Yoga, Jnana Yoga , Raja Yoga, etc. In this way, each of you can find the one that suits you best, for body, soul and mind . Our courses also contain knowledge about meditation, esoteric astrology, Ayurveda, Kashmirian Shivaism , Kalachakra (Tibetan Yoga), color therapy, phytotherapy, health, amorous continence etc. NATHA is a spiritual Yoga school that offers you continuous evolution and growth, and deepening in the spiritual teachings with new techniques and writing theory in each lesson. Our skilled Yoga and Tantra instructors are internationally certified by the World Federation for Yoga and Meditation, after a 3-year yoga education, and an additional 2-year yoga teacher training. Our new branch in Stockholm has ongoing classes in Integral Yoga and Intensive Tantra, womens circle and men's group. In addition, we hold a variety of other short and long courses, worskshops and different events.

04/03/2026

Womens circle starting next week!

11 March - 15 April
- taught by Aurora

This 6 week’s course is a beautiful journey into the landscapes of the feminine universe, expressed through the four main archetypes of the feminine.
They manifest in each woman as petals of her soul, and by learning about them we can discover how to nurture ourselves by awakening these typologies in our being.

The course will run over 6 weeks and include:
- Presentation of the four feminine archetypes: The Mother, The Fascinator, The Heroine, The Initiator & their synthesis
- Tools for discovering our predominant archetypes
- Shadow sides of archetypes and how to overcome them
- Meditation & ta***ic exercises
- Ritual
- Sisterhood and feminine togetherness
- Private chat group with weekly homework to integrate the teachings in daily life

This journey offers precious life-transforming tools that help us to reveal a grounded feminine power in us, that is not forced but simply allowed to bloom..

Info:
11 March - 15 April
Wednesdays 18.00-21.00

04/03/2026

Intimacy is one of the deepest practises
In fact many do not realise that fulfilling relationships require our conscious effort and loving presence
We believe a good relationship just arrives in our life
But love and intimacy is an art
That anyone can learn
And get better at

Our hearts are filled with hope and sweetness from an intimate couples day event, sharing the beauty and joy of togetherness
Meditating together, connecting through yoga, slowdance and loving touch, sharing the importance of continously cultivating romance as the relationship evolves

Thank you all who joined!

And more events like these will come, so stay tuned!

**ra ***icrelationship **rastockholm

15/02/2026

Celebrate Maha Shiva Ratri with us tonight!
The holiest day, the great night of Shiva!

Shivaratri is celebrated every month just before the rising of the new moon.
Maha Shivaratri is the Great Shivaratri – the most important of the 12 Shivaratris during the year. It is called "the night of the outpouring of Godly Grace" in which Shiva - The Supreme Consciousness - grants happiness, peace and immortal bliss, which transcends the ephemeral aspects of manifestation.

We invite you to join us for the holy annual feast in celebration of Shiva, where the resonance with Shiva, the Supreme Conscious Principle, can be strongly felt, naturally increasing our capacity to become aware of our inner world and thus awakens lucidity, pure presence and aspiration.

Program:
18.45 Doors open
19.15-22.15 Lecture & Ceremony
22.15-22.50 Break
22.50-00.50 Meditation of communion with the sacred moment of Maha Shivaratri (worldwide unison meditation) – with musical background
00.50 - Sharing

Sliding price: Pay what you can 100 - 300 kr

14/01/2026

Ta***ic transformation does not arrive with lightning or spectacle — it unfolds like the slow blooming of a lotus, rooted in presence, discipline, and continuous aspiration upwards.
It begins, as all true paths do, with intention. A clear, firm resolve arising from the heart — to live no longer asleep to the Spirit, but awake in every breath.
From this intention, a subtle shift begins. Behaviour changes. Choices become more conscious. The eyes begin to see the sacred in the ordinary, the breath becomes a bridge, and daily life begins to carry a deeper rhythm.
With time and steadiness, this behaviour forms habit. The sacred is no longer reserved for the yoga mat alone — it infuses how one walks, speaks, touches, listens. This habit becomes practice — abhyāsa — a returning again and again to the inner fire, the still point, to presence.
And as the practice matures, it begins to shape the subtle body. It reshapes perception itself. The practitioner no longer “does” Ta**ra — it becomes a second nature, an inner alignment so natural it no longer feels like effort. Eventually, the illusion of separation dissolves. The seeker is no longer seeking — they are the path, the flame, the offering. This is the way of Ta**ra. It is an arrival into the depth of what already is. From intention to embodiment, from practice to presence, the path of Ta**ra is nothing less than the return to your essential nature — ever awake, ever whole, ever one with the Supreme.
Come join us for a new beginning of the only in-depth progressive ta**ra course that stretches over years in Sweden – because Ta**ra is not a workshop or a quick fix solution – it is a magnificent path of awakening to life!

Intro lesson on 19th January at 18.00–21.00 See you there!
Sign up here: https://forms.gle/AHxYkcPGximz4qhQ7
Read more here: http://nathastockholm.se/events/free-ta**ra-intro-new-beginnings/

**rastockholm **rakurs **rasverige

27/12/2025

Happy holiday time from all of us!😊❤️💚
May Christ Consciousness fill your hearts with love, joy, wisdom and hope!
May you discover the gifts of your soul
May you find meaningful togetherness filled with warmth and courage
May aspiration glow like thousands of stars in the sky of your consciousness!

20/12/2025

TOMORROW- Winter Solstice Ceremony!
@ 14.30✨️💫❤️

The winter solstice marks the deepest point of darkness in the yearly cycle, when the night is longest and the light seems most distant. Esoterically, it symbolizes the moment of inner stillness before rebirth—the hidden spark of light that survives even at the heart of darkness. It is a sacred portal, and represents a pause, a turning point where unseen forces begin to move toward renewal.

Meditating on the winter solstice is valuable because it aligns awareness with this inward movement. It invites silence, introspection, and honest self-examination, allowing old patterns to dissolve.

In this darkness, intentions can be planted like seeds beneath the soil, gathering strength before emerging into the light. Through such meditation, one reconnects with patience, resilience, and hope & certainty that life will once again sprout ❤️

Join us tomorrow and wrap up the year with lucidity 😇

16/12/2025

FRIDAY 19th Dec 18.30-21.30
✨❤️❤️❤️✨

Welcome to Natha Yoga Center's annual Christmas Celebration!

Let your heart inspired for reunion in love!
We invite you to celebrate the magic of Christmas together , which in it’s own magic way carries the message of love, care, compassion, sharing, celebration and joy!

We will do together exercises to enter the sacred space of the heart in the spirit of Christmas, through meditations, connecting exercises, Christmas songs, a wonderful dinner & dancing! 💓💓💓

If you wish we invite you to join the Secret Santa game ♥️🎅🏼🎄 where we will let a higher integration direct the path of meaningful gifts offering everyone a special message with its content 🥰💝
Join this joyful cosmic game and let yourself magically surprised! 😍🥰🙏🎄

For our knytis party
please bring a vegetarian dish (no meat, fish, chicken and shrimps). It is also welcome to bring sweets, glögg and other nice christmasy yummy things

To keep the ambience wonderful please do not bring any alcohol.

If you wish to join the Secret Santa game please bringing a meaningful gift with you for the value of approximatley 100 kr.

Community Event – free entrance and open for students, teachers and friends of Natha. You are also most welcome to bring a friend or beloved

We kindley as you to sign up on this email:

stockholm@natha.se

Or by telling your teacher!
(Please also let us know in good time if you cant make it)

🧚‍♀️Open Stage:
Would you like to sing a song? Or play something beautiful? Or read a Christmas tale? Or anything else that you find creative and heartful to contribute to the Christmas spirit of togetherness – contact the team and we will find a way to integrate it in the program! 😊

We look forward to seeing you! ❤️

18/11/2025

Small sneak peak from a profoundly inspiring weekend with Olga & Aurora where courageous women (and men) came together to learn how to become better lovers in life.
It left us deeply touched and hopeful!

Some beautiful words that highlight the importance of welcoming eros in our lives and society:

"Eroticism is an elixir of vibrancy, curiosity, and spontaneity that makes us feel alive. It is the counterforce of deadness, a radiance that reminds us that, despite any darkness we may endure, we are here on this planet right now. And, at all times, we are on the edge of all that is possible, straddling hope and anxiety.

Eroticism is what makes life itself worth living. When times are good, Eroticism is what converts the mundane into magic. When times are tough, Eroticism is what inspires us to survive—and even to thrive—despite all odds.

It is the life force that keeps us connected to our sense of humanity, hope, and pleasure—especially when we are in pain. It confirms: I exist. I’m alive. "
- E. Perel

Thank you all!
We look forward to continue this important journey with you in our coming events and courses!
❤️

03/11/2025

Welcoming softness, warmth, the delight of eros
-Join our special WOMENS YONI RETREAT coming up 15-16th nov!

We wish to show women what is possible to be felt in and through their bodies

So much of daily life is filled with stress, to-do lists, anxieties of our own life and that of the situation in the world, together with all sorts of expectations what a woman should be or not be…
So, it is no wonder we many times get out of sync with the delights of our amazing feminine body… and, especially the yoni
Our intimate parts, capable of incredible wonders – from childbirth and ecstasy
Yet it remains somehow hidden and unavailable for many women

We have experienced in our many events, circles and 1-1 sessions what is possible for each woman
Women who thought its not for them, that they are too old, too unable, too skeptical, too wounded..women who gave up on the idea that they could experience ero*ic awakenings
And yet, with the right setting, the right guidance we discover we are indeed able
Able, without pressure or performance, to experience such delights through our bodies..
To feel eros pulsing, filling us with joy, opening us to play, laughter, tears, intimacy and ENDLESS LOVE!
And with one woman awakening, others begin to awaken aswell…

This is why we gather
To share intimate spaces with women, as women have gathered in all ages before us
Sharing secrets of life, love, eros
Sisterhood
Come join us!

21/10/2025

Tack alla som kom till vår Re:Treat för hjärtat denna härliga höstdag!

Det var så fint att se alla hjärtan så berörda efter en heldag av yoga, meditation, gemenskap och inspirerande samtal

Det väcker hopp och tacksamhet!

13/10/2025

Re:Treat Yourself – Yogisk Inspirationsdag
Lördag 18 okt
9.15-18.00

Kom in på höstmys och ge dig själv en treat på vår yoga dag!
Som världen ser ut, känns det mer än någonsin viktigt att hitta in i hjärtats kraft. Att våga öppna hjärtat, till det mjuka, varma innerliga, modiga. Till kärlek, samhörighet, gemenskap och hopp.

Denna dagen kommer erbjuda en möjlighet att få ta del av ett inspirerande program av yoga, meditation, tantrisk vishet och breathwork för att komma till inre ro, för att öppna hjärtat och fyllas med hopp och livsglädje!

PROGRAM
09.15-09.30 Dörrar öppnas
09.30-10.00 Morgonmeditation - Ett hjärta i frid
10.00-11.30 Hatha Yoga: Yoga för att väcka hjärtat – med Louise Skjoldan (eng)
11.40-12.00 Heart Syncronizing Breathing – discover the vitalizing power of your breath – med Louise (eng)
12.00-12.45 Föredrag: Det mystiska hjärtat: en resa inåt genom traditionernas visdom – med Henrik Bruun
12.45-14.00 Lunch
14.00-14.30 Föredrag Awakening the Heart – Öppna hjärtat mot alla odds! – med Aurora Georgijevic
14.30-15.30 Ceremoni för att väcka hjärtat – med Aurora Georgijevic
15.30-16.00 Fika paus
16.00-17.00 Move with Heart - en inbjudan att röra dig som ditt hjärta viskar – Med Jeanette Sahlström
17.00-17.15 Paus
17.15-17.45 Yangspiral meditation – gruppmeditation för att väcka hjärtats eld
17.45-18.00 Sharing, avslut
**Observera att det kan ske ändringar i programmet!

Tid & datum:
Lördag 18 okt 9.15-18.00
Pris: 350 kr

09/10/2025

The art of ta***ic transfiguration

One of the most fundamental practises from the ta***ic teachings is transfiguration
It is considered to be the mark of the initiate, the one ready for higher stages of ta***ic practise
Transfiguration implies looking beyond the ordinary, to see the profoundly sacred reality beyond the limitations of our senses and the mind

It is an act of consciously aspiring to discover the godly essence in the mundane world

Transfiguration is a remedy for the sleepy hearts
It awakens us to the miracle of existence
It allow us to become profound
To discover meaning, beauty and mystery
It removes shallowness and narrow-mindedness
Transfiguration allows us to embrace every aspect if life with reverence
Birth, life, death, celebration, crises, disasters - all stages of human existence find meaning through transfiguration

Transfiguration appears when our soul awakens
And the practise of transfiguration allows us to go deeper into our soul

Here is a sneak peak in our year 7 ta**ra class during a moment of transfiguration practise

A once-in- a-lifetime opportunity that will help us to awaken this ability will be offered in November in our school in Malmö where we will host the Awakening of the Soul Weekend - including a special initation in a sacred mantra!

More info in link below

❤️

***icpractise

Adress

Narcissvägen 12
Stockholm
12555ÄLVSJÖ

Webbplats

http://www.stockholm.natha.se/

Aviseringar

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