Chris Boyer Yoga and Movement therapy

23/03/2023

Next Sunday 3rd April 2023
Yoga workshop with Chris Boyer at Yogahuset Uppsala. Chris is a senior yoga teacher and practicing physiotherapist. A workshop to inspire your yoga practice and playfully tune into your inner rhytmn.
kl. 13-16
All levels welcome.

Booking via: https://yogahusetuppsala.se/workshops/

Facebook event:
https://facebook.com/events/s/the-yoga-symphony-tuning-into-/1759382531122105/

08/01/2023

A new termin begins and the start of another fantastic yoga journey at Yogahuset tomorrow.

Hatha vinyasa teknik
Varje måndag
kl. 1830-1945

https://yogahusetuppsala.se/

03/01/2023

"If Light Is In Your Heart
You Will Find Your Way Home."
Rumi ❤️

Tack så mycket to all students who came to the coming home to forward folds special class at Yogahuset this evening. 🙏🧘‍♂️❤️

16/09/2022

Yoga technique class
Yogahuset
Mondays kl. 1830-1945

Really excited to be back teaching weekly yoga classes again. A fantastic first class last week with both old yoga friends and new.

With the yoga technical class we are going from bottom to top: starting from the feet and going upwards to the head and neck. Each week is a stand alone class but with the aim of learning more by taking in a range of technical exercises, focused flow sequences, partnerwork and self-assists. Getting a little yoga nerdy with the functional anatomy and finding ways to get the most from our yoga practice.

This Monday we are looking at the ankles and knees. Activation exercises for the tibialis muscles, application to yoga postures, steadiness in balancing poses and straight leg positions.

01/07/2022

Yoga summer schedule at Campus1477.
All levels practice with options given for everyone to enjoy. Come and yoga with me
😊🧘‍♂️🧘‍♀️🙏

Saturday 2nd July kl. 11
Sunday 10th July kl. 11
Saturday 30th July kl. 11
Sunday 31st July kl. 11
Tuesday 2nd August kl. 19.15
Saturday 6th August kl. 11
Sunday 7th August kl. 11
Saturday 13th August kl. 11
Sunday 14th August kl. 11

07/06/2022

Pleased to announce that I will be making a yoga teaching comeback with Yogahuset in Uppsala next term 🧘‍♂️🧘‍♀️🙏🙏

It has taken me a little while to decide just the right studio for me to restart teaching again and now I am booked in for next term. I look forward to bringing my unique style of yoga teaching (based on years of learning and teaching in a variety of styles of yoga, yoga therapy and physiotherapy) to Monday nights from september. 😊😊😊

https://www.facebook.com/940359199318476/posts/5339755226045496/

Sista veckan på vårterminen är här och vi vill tacka alla yogisar för denna vår 🙏🏻🌸
Från och med nästa vecka är det fullt fokus på sommaryoga och den 22 augusti börjar sedan höstens schema. Nu när allt fler jobbar borta igen så har vi efter önskemål flyttat fram första klassen till 17.15. Vi utökar även lunchklasserna till tre gånger i veckan 😀 Sakta men säkert tillbaka som det var innan 🦠😷
Till hösten ska vi även försöka få igång våra workshops och fördjupande klasser. Håll utkik så kommer de upp på hemsidan.

Nu ser vi fram emot en härlig sommar så är vi sedan redo för en riktig yogahöst!🧘🏼‍♀️🤸🏼‍♂️📿🕉 🙏🏻

10/05/2022

Looking for a new yoga studio/gym/förening to teach with in Uppsala next term. Classes or workshops.(August/September onwards)

Trying to work a few leads but just in case...

Availability:
* Monday evenings between kl. 18 and 21.
(1 or 2 classes.)
*Sunday afternoons every other week. Either a course that isnt every week or partnership with another yoga teacher or workshops.

Quick summary of my experience:
* Dual qualified Senior yoga teacher
* 10 years yoga teaching experience
* Wide variety of further studies with different yoga teachers and styles including structural yoga therapy, philosophy and applied anatomy
* Experienced physiotherapist
* Dual qualified personal trainer and human movement specialist
* Total of 25 years practice and teaching experience in fitness, general flexibility training, personal training, dance and martial arts

Comment or PM with ideas or interest. Thank you 🙏

17/12/2021

Looking forward to a holiday return to Campus1477 this Christmas. An action packed yoga schedule coming up:

✅Torsdag 23 December - kl. 18.10
✅Söndag 26 December - kl. 17.15
✅Onsdag 29 December - kl. 19.15
✅Fredag 31 December - kl. 13.30
✅Lördag 1 Januari - kl. 13.30
✅Söndag 2 Januari - kl. 12

Booking: https://campus1477.se/sv/
Klippkort or drop-in is also available for non-members. See website for details.

19/08/2021

It is with a happy heart that I announce that I am taking a pause with my yoga classes at Campus1477 this term. I have been continually at campus since 2014 and I will miss all my lovely students of course. 😊

However, I need to spend more time with my guru Sky Alicia Boyer (and her mummy) this term as she starts förskola and begins her life journey out in the world.

I am continuing to teach just one yoga class per week at KroppoForm Yoga & Hälsostudio this term. It will be every Saturday kl. 10-11:15, beginning this saturday. Hope to see any friends and students on the yoga mat again soon 🤗🤗🤗

16/10/2020

Tomorrow at KroppoForm Yoga & Hälsostudio! We are going to be harnessing the hamstrings for Saturday morning open house class kl. 10-11:15. This week is a special offer of just 50kr for the class with online booking. There is only a few places left so book online today with this link to come and yoga with us.

http://bit.ly/kroppoformyoga-oppet-hus

10/10/2020

Try yoga at KroppoForm Yoga & Hälsostudio next week for just 50kr per class. Includes my coming Saturday class kl. 10-11:15. Limited places. Book online today with this link

http://bit.ly/kroppoformyoga-oppet-hus

09/10/2020

Looking for yoga workshop requests:

I am planning to run some small group workshops in the next few months. I would like to know what people would like to learn or would be inspired by? So far I have had requests for:
* Yoga for strength
* Yoga for dancers
* How to develop a home practice

What would you like to learn? What would inspire you? Comment or send a message.