The Sun Haven

The Sun Haven Welcome to The Sun Haven! We offer yoga classes, wellness retreats and herbal products

At the heart of all suffering, all conflict, all injustice, there is one truth we all share: the human capacity to feel,...
09/09/2025

At the heart of all suffering, all conflict, all injustice, there is one truth we all share: the human capacity to feel, to care, to grieve what is wrong.

Children losing homes, families losing futures, lives destroyed, these are not distant problems. They touch the very core of what it means to be human. Every moment of injustice ripples through us all, because all trauma is ours.

We are taught to take sides, to defend ideologies, to fight over labels. But higher than sides and labels is seeing the humanity in each other, feeling the pain, and acting from that place. This is not weakness; it is the essence of maturity, of collective responsibility.

I do not speak from perfection, I have done too little myself. But we can all choose to act from the higher self, to rise above fear, anger, and polarization. To witness, to feel, and to share possibilities: a world where compassion guides our actions, where empathy outweighs division, where justice is rooted in humanity, not ideology.

We need to be adults. We need to look within, see the shared human heart, and choose love, even when the world seems to demand otherwise. Every small act of recognition, care, and integrity becomes part of a larger awakening.

Because at the core, life is sacred. And when we see that truth, we see each other.

Image from Pinterest

This store was vibing. 🫐🎽🪁🛝🛰️🌠🧿🪬📘
10/08/2025

This store was vibing. 🫐🎽🪁🛝🛰️🌠🧿🪬📘

Date night a la Anna + Alfred = kayaking 🚣‍♀️ around our lake for 3 hours and then docking over at  for a late fika. Mos...
10/08/2025

Date night a la Anna + Alfred = kayaking 🚣‍♀️ around our lake for 3 hours and then docking over at for a late fika. Most guests had left and we sat in the veranda with our pastries 🥮 . We kayaked the last bit in evening fog and were accompanied by the full moon and the stars.
Damn, I love you ❤️

I’d like to think that fate had a hand in what happened that summer. That it was the rings’ destiny to find us. Where th...
30/06/2025

I’d like to think that fate had a hand in what happened that summer. That it was the rings’ destiny to find us. Where they came from and why they chose us..

#

Heart to heart, kanske det mest helande på resan var att se pappa ta det lugnt. Ta sovmorgon, tupplurar och bara vara. H...
30/06/2025

Heart to heart, kanske det mest helande på resan var att se pappa ta det lugnt. Ta sovmorgon, tupplurar och bara vara. Han som alltid är igång… som väntat på värme i 10 månader. Inte skippa någon måltid. Äta frukt och ligga i solen. Prata om när han var i Grekland med sin familj när han var ung och alla roliga historier. Att se honom vara så tillfreds. Och ta det lugnt och bara vara. Ha tid för att läsa. Ja, det skänkte mig lugn🕊️🌞🥺

Midsummer time to me signifies red poppies, cornflowers, swedish tastes and family 🍓🇸🇪🍓🇸🇪🍓 Now I don’t compromise on the...
23/06/2025

Midsummer time to me signifies red poppies, cornflowers, swedish tastes and family 🍓🇸🇪🍓🇸🇪🍓 Now I don’t compromise on the self care and the best ingredients available🐚🕊️🌊

Been giving from my heart lately and it has felt so right and good and it’s reflected back to me too with benevolent force. Thankful 🙏🏼🙏🏼🎐

Det var en glad midsommar. Var i solen hela dagen med alla dessa fina människor🇸🇪🍓❤️ Midsommardagen var verkliga sommars...
23/06/2025

Det var en glad midsommar. Var i solen hela dagen med alla dessa fina människor🇸🇪🍓❤️
Midsommardagen var verkliga sommarsolståndet och reflekterande en del över sökande, inte ljuset specifikt men om man söker efter materiella ting eller något inom sig, blir ögon och själ trötta. Så det är viktigt att vila dem. Elektrolyter hjälper och tupplurar. Sen att vara närvarande när man är vaken. Jag letade efter en borttappad blå ring sedan förra året. Jag letar efter en väg i livet också.

Bisogna trovare a turno gli occhi e l’anima. 🕊️🕊️🕊️🎐🐚

Njut vidare…

Within a single flower lies an entire universe. 🌼It’s a sweet bed for bees and bugs, the heart of reproduction, the sour...
11/06/2025

Within a single flower lies an entire universe. 🌼
It’s a sweet bed for bees and bugs, the heart of reproduction, the source of a scent that can be transformed into essential oil.
It is a symbol of life, of life force, of benevolent beauty and healing.
Delicate and intricate, flowers remind us of the strength in softness.

So why shouldn’t we, as women, feel proud to model ourselves after them? 🌼

Why strive to be like a sprinkler system—pressurized, mechanical, always on—soaked in the myth that constant output is strength?
Why be like a water tap that endlessly gives, draining itself dry,
when we can be like a blossoming flower, softly powerful,
bestowing and receiving in the cosmic breath of give and take? 🌸

I am drawn to these old graveyards, the tiled mausoleums, the marble, the pictures of the people passed, saw an elder ma...
08/06/2025

I am drawn to these old graveyards, the tiled mausoleums, the marble, the pictures of the people passed, saw an elder man going in, just sitting there to grieve. The mausoleums remind me of movie Double Jeopardy in New Orleans, these graveyards are similar to Sicilian and Capri ones that I have seen. I just think the people look at death a bit differently I like that you can identify the dead. It’s nicer than merely a name. Rest in peace all those who came before me. 🥀🏛️🪦🕊️🕯️

As lush and full as my heart right now. Processing a lot in my dreams, finding clarity and even more compassion for myse...
06/06/2025

As lush and full as my heart right now.
Processing a lot in my dreams, finding clarity and even more compassion for myself. 🌾🍉🌺🧚🏼

Lyssnat mycket på 90s Annie Lennox här nere. Jag ser månen, den är halv.
05/06/2025

Lyssnat mycket på 90s Annie Lennox här nere.

Jag ser månen, den är halv.

Turning  melodies into core memories! 3rd video I touch his hand! Thank you     ❤️All that I want is stillness of heart🫀...
23/03/2025

Turning melodies into core memories!
3rd video I touch his hand! Thank you ❤️

All that I want is stillness of heart
🫀🫀🫀🫀🫀

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