Yoga With Jonathan

Yoga With Jonathan Different forms of Yoga, Meditation and Breathwork. From beginner to more experienced. Everything is possible.

A simple move for freeing the lower back and shoulders🙏🌅Have a beautiful weekend 🤗
14/11/2025

A simple move for freeing the lower back and shoulders🙏🌅
Have a beautiful weekend 🤗

Less pain. More freedom. That’s the promise of real yoga — not circus tricks or pretzel shapes, but gentle, intelligent movement that helps you feel human ag...

My latest relaxation video🙏🌅
12/11/2025

My latest relaxation video🙏🌅

Relax with Ocean Wonders 6 | 1:39 - Minute Escape Beneath the WavesLet the ocean slow your breath and quiet your mind.This 1:39 minute glimpse is part of the...

As promised Evening yoga For Better Sleep 😴
10/11/2025

As promised Evening yoga For Better Sleep 😴

Evening Yoga | For Better Sleep | 12 min | Yoga with JonathanThis 12-minute evening gentle yoga is designed to kindly wind down your body, loosen stiff muscl...

A quick session for the morningsI will release an evening session next week 🙏
07/11/2025

A quick session for the mornings
I will release an evening session next week 🙏

Morning Yoga | Wake up Your Body & Mind | 15 min | Yoga with JonathanThis 15-minute morning gentle yoga is designed to kindly awaken your body, loosen stiff ...

It’s just to practice a little every day and feel the difference🌅
02/11/2025

It’s just to practice a little every day and feel the difference🌅

After fracturing my skull, shoulder, and damaging my upper back, neck, and left knee — I promised myself to never give up.This is part of that promise.Real y...

From Near Death to My most successful Short since March. The position is getting easier everyday and the confidence and ...
25/10/2025

From Near Death to My most successful Short since March. The position is getting easier everyday and the confidence and control is building. 🙏

I never gave up after my NDE.Yoga is not about performing or impressing anyone — it’s about showing up for yourself.Doing 100% of what you can do.That practi...

Last Sundays Yoga class part 7 of an 8 part course on YouTube Neck and Shoulders 🙏
23/10/2025

Last Sundays Yoga class part 7 of an 8 part course on YouTube Neck and Shoulders 🙏

Easy Yoga for Beginners Part 7 | Neck & Shoulders | 60 min | Yoga with JonathanThe program will evolve from week to week, based on the flexibility, mobility,...

Last Sundays Live class 45 minutes for Hips and Lower Back 🙏
16/10/2025

Last Sundays Live class 45 minutes for Hips and Lower Back 🙏

Easy Yoga for Beginners Part 6 | Hips & Lower Back | 45 min | Yoga with JonathanToday we focus on Spinal Mobility!The program will evolve from week to week,...

Relaxation music before Sleep and at the end it’s linked in the end screens to the Sleep meditation. Sleep well and have...
11/10/2025

Relaxation music before Sleep and at the end it’s linked in the end screens to the Sleep meditation. Sleep well and have a great weekend🙏🌅

Flowing Water – Relaxation Before Sleep (7-Minute Wind-Down | 4K Ultra HD)Let the day melt away.This 7-minute flow of water and light is designed to help you...

Easy Yoga for beginners Part 5 Spinal mobility. Including The third eye meditation🙏🌅
07/10/2025

Easy Yoga for beginners Part 5 Spinal mobility. Including The third eye meditation🙏🌅

Easy Yoga for Beginners Part 5 | Spinal Mobility | 60 min | Yoga with JonathanToday we focus on Spinal Mobility!The program will evolve from week to week, ba...

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