State of Reiki Singapore

30/07/2025

A reintroduction to my new and existing followers:

Hi, I’m Stephanie — Reiki practitioner, Access Bars facilitator and Life coach, and a firm believer in the body’s natural ability to heal when given the right support.

My journey began when my daughter was struggling with anxiety. As a mother, I felt helpless — I wanted to do more than just manage symptoms. That search led me to Reiki in 2018. The more I practiced, the more I saw shifts — in her, in me, and in our whole family.

Since then, I’ve made it my mission to help others find that same sense of calm, clarity, and balance.

Today, I support overwhelmed and stressed executives and individuals who’ve lost a sense of identity, and anyone feeling stuck — guiding them to reconnect with themselves and release what no longer serves them.

Adding to my services I became an Access Bars practitioner, offering a deeply relaxing technique that helps clear mental clutter and emotional overwhelm.

I’m also currently training as a life coach, and I’m open to working with individuals who are ready to create meaningful change in their lives — whether it’s navigating a transition, rediscovering purpose, or simply getting unstuck.

You don’t have to go through it all on your own. Whether you’re feeling overwhelmed, stuck, or quietly craving a sense of peace — I’m here to support you.

Through energy work, gentle guidance, or coaching, I’d be honoured to walk alongside you as you reconnect with your calm, clarity, and confidence.

11/06/2025

Reiki for Pregnancy: A Gentle Support for Mum & Baby

Pregnancy is a beautiful journey—but it can also bring physical discomfort, emotional ups and downs, and fatigue.

Reiki offers a gentle, non-invasive way to support both the expectant mum and her unborn baby.

Benefits for Mum:

🌸 Reduces stress and anxiety
🌸 Relieves pain and nausea
🌸 Improves sleep quality
🌸 Supports emotional balance
🌸 Prepares the body for delivery

Benefits for Baby:

🐣Promotes a calm, nurturing environment
🐣Strengthens mum-baby bonding
🐣Supports healthy development

Reiki during pregnancy is safe, soothing, and deeply nurturing.
A moment of peace—for both of you.

And for those of you who were wondering, this is me in 2009, well before I was Reiki trained (I wish I had been). Photo credits go to my friend 💕

28/05/2025

Highly recommend if you are thinking about learning Reiki to treat yourself and your loved ones.

Come learn THE AUTHENTIC Usui Reiki with Reiki Master Teacher, Ms Keven Duff in Singapore.

Few seats left for our Reiki I Training Seminar:

Friday 13th to Sunday 15th June
at the York Hotel, 21 Mount Elizabeth
Singapore

Ms Keven Duff hails from the U.S.A. and resides in Hong Kong where she has her complementary health practice. Her background is in Biochemistry and Biomedical Anthropology by education at the University of Pennsylvania, U.S.A.

Ms Duff has been a Reiki Master Teacher for over 25 years and understudied her Reiki Master Teacher for 6 years before she became a full-fledged Reiki Master Teacher. You are assured of AUTHENTICITY in Reiki training with Ms Duff and proper Reiki attunements.

The Reiki training presented by Ms Keven Duff is THE AUTHENTIC Reiki as how it was founded by the founder, Dr Mikao Usui, in the early 1900's in Japan, and how it was handed down to specially chosen individuals to become Reiki Master Teachers.

For more information and registration, please:

Email: omegapoint@omegaptseminars.com

or

WhatsApp: +65 8522 3890

Additional information and background about our Reiki training can be found at: www.reiki.com.au

We hope to see you at our upcoming Reiki I Training Seminar.

14/05/2025

Lately, I’ve been getting a lot more distant Reiki bookings for teenagers— and it’s no surprise why.

Exam season is here.
With it comes pressure, stress, sleepless nights, and anxious hearts — not just for the students, but for their families too.

Reiki offers a safe, gentle way to support children during this time.
It calms their nervous system, improves focus, promotes better sleep, and eases the anxiety that can feel so overwhelming.

It’s especially helpful the evening before an exam — when nerves peak and a good night’s rest can make all the difference.

Many parents tell me their child feels calmer, more confident, and emotionally settled after just one session.

If your child is feeling the weight of expectations or struggling to cope, Reiki can be a grounding, supportive tool.

Let’s give them the emotional clarity and calm they need to thrive — not just survive — this exam season.

DM me if you’d like to know more or book a session.

15/04/2025

🌸 When hearing suddenly disappears, it’s more than just silence—it’s fear, disorientation, and uncertainty.

A client came to me after experiencing sudden hearing loss in one ear. The other ear had already been impaired since childhood. It was medically unexplained, deeply distressing, and affecting their quality of life.

We began intensive distant Reiki sessions—3 times a week for 5 weeks.

What happened next was remarkable: gradual improvement in hearing and a noticeable shift in their emotional state—from anxious and tense to calm and optimistic.

🙌 So, why did this work? - Because consistency is key.

When dealing with acute issues, the body and energy field are in a state of imbalance. Reiki supports the nervous system, boosts circulation, and promotes deep rest—conditions necessary for healing to unfold.

Sporadic sessions can bring momentary relief, but regular sessions help the body enter and stay in a healing rhythm. Just like going to the gym once won’t build muscle, one-off energy work rarely creates lasting change.

If you’re navigating sudden physical or emotional shifts, know that your body is listening—and it responds best when it feels supported consistently.

Have you experienced healing through regular energy work? I’d love to hear your story.

13/04/2025

Introduction to Access Bars: Could This Be the Modality for You?

In a world full of mental noise, emotional overwhelm, and constant doing, what if there was a way to experience more ease, clarity, and peace—simply by receiving?

This is a modality I recently aquired while looking for ways to complemwnt my Reiki practice.

Access Bars is a gentle hands-on modality that involves lightly touching 32 points on the head. These points store the electromagnetic charge of all the thoughts, beliefs, emotions, and patterns you’ve accumulated over time. When activated, they begin to release what no longer serves you—without the need to relive or analyze the past.

People have reported:
• Greater mental clarity
• Reduced stress and anxiety
• Better sleep
• More ease with decision-making
• A deep sense of relaxation

Whether you’re an executive juggling responsibilities, a homemaker navigating change, or someone simply craving more space to just be, Access Bars might be the energetic reset you didn’t know you needed.

Curious to experience it for yourself or learn more? Let’s connect.

12/03/2025

Break Free from Procrastination with Reiki & Coaching

Procrastination isn’t just about time management—it’s often a sign of deeper mental and emotional blocks like overwhelm, self-doubt, or fear of failure. As a busy executive, the constant pressure to perform can leave you feeling stuck, drained, and unable to take action.

✨ Reiki helps by clearing energy blockages, reducing stress, and restoring motivation, making it easier to focus.

✨ Coaching provides the structure, mindset shifts, and accountability needed to turn clarity into action.

When combined, Reiki and coaching don’t just help you get things done—they help you move forward with confidence, ease, and purpose.

Imagine feeling lighter, more focused, and in control of your time and energy.

If procrastination has been holding you back, it’s time to realign and take action. Let’s get you unstuck.

07/03/2025

**Reiki for Grief: A Gentle Light in the Darkness**

Grief is love with nowhere to go. It can feel all-consuming—one moment, you’re holding it together, and the next, a memory, a scent, or a song brings a wave of emotion crashing over you.

The ache, the longing, and the emptiness can weigh heavily on your heart, mind, and body.

Reiki offers a gentle way to navigate grief, not by erasing the pain but by holding space for healing. It helps calm the nervous system, ease emotional weight, and bring moments of deep peace when everything feels heavy.

Through soft, loving energy, Reiki supports you in releasing what you’re ready to let go of—whether it’s sadness, guilt, or the exhaustion that grief often brings.

But healing from loss isn’t about forgetting. It’s about finding a way to carry love forward, to honor the bond that remains even beyond this physical world.

Reiki can help you feel more connected—to yourself, to your loved one’s spirit, and to the quiet strength that resides within you.

If you’re grieving, know this: You are not alone. There is no right way to heal, no timeline you must follow. Be gentle with yourself. Allow yourself moments of stillness, of rest, of receiving.

Love never truly fades, and neither does the support that surrounds you.

If you feel called to experience Reiki for grief support, I’m here for you. You don’t have to walk this path alone. 💜

26/02/2025

**🌿 The Gentle Power of Reiki for Pets 🐾**

Our pets bring us unconditional love, and they deserve the same in return—especially in times of pain, fear, or transition. Reiki is a gentle, loving energy that can help:

✨ Ease pain and discomfort from illness or aging
✨ Reduce stress, fear, and anxiety
✨ Support healing and emotional balance
✨ Bring peace and comfort in their final moments

Saying goodbye to a beloved pet is heartbreaking. 💔 I am happy to offer **free distant Reiki** to pets who are having to leave us—to help them feel safe, loved, and at peace as they transition.

If your pet is nearing their time, please reach out. I’d be honored to send them healing energy. 💜

03/02/2025

- **“Yesterday is history“** – The past is unchangeable. No matter what happened, whether good or bad, it is behind us. Dwelling on it too much can prevent us from moving forward.

- **“Tomorrow is a mystery“** – The future is uncertain. We can plan and hope, but ultimately, we don’t know what will happen. Worrying excessively about the unknown can lead to anxiety.

- **“Today is a gift“** – The present moment is all we truly have. It’s an opportunity to experience life, make choices, and appreciate the here and now.

Instead of being consumed by regret over the past or fear of the future, try embracing the present with gratitude. 🙏



This quote encourages mindfulness, gratitude, and a focus on the now, which aligns beautifully with concepts like Reiki, healing, and personal growth.

15/01/2025

Understanding that “self-care is a priority, not a luxury” is a compassionate reminder that we all deserve care and attention, especially when life feels overwhelming.

Prioritizing self-care is not just about recharging—it’s about honoring your worth, reducing stress, and nurturing the emotional strength needed to face life’s challenges.

In a world that often glorifies busyness, choosing to care for yourself sends a powerful message: your well-being matters deeply.

To gently embrace self-care this year, consider these important steps:

🌿 Set Meaningful Intentions: Reflect on what truly nurtures your mind, body, and spirit. Whether it’s finding peace through mindfulness, building physical strength, or fostering emotional connections, choose goals that feel authentic to you.

🌸 Create Space for Yourself: Treat self-care as an act of love by dedicating time each week to activities that bring you joy and peace. It could be as simple as savoring a cup of tea, walking in nature, or exploring creative pursuits.

✨ Welcome New Practices: Be curious and open to discovering what soothes your soul. Try meditation, journaling, or a gentle Reiki session to find what aligns with your inner needs.

💗 Check In with Kindness: Regularly pause to ask yourself how you’re feeling and what you need. Adjust your self-care routine with grace, knowing it’s okay to evolve and grow.

By prioritizing self-care, you’re not just tending to your health—you’re cultivating a foundation of self-love that radiates into every part of your life. Let this be a year where you honor your needs with tenderness and unwavering care.

18/12/2024

It’s true. The skin often glows after a Reiki therapy session and this is so due to a number of reasons:

🌟Increased Energy Flow: Reiki helps balance the body’s energy, promoting better circulation and flow of life force energy. This can improve blood circulation to the skin, enhancing its natural radiance.

🌟 Relaxation Response: During Reiki, the body enters a deep state of relaxation, reducing stress hormones like cortisol. Stress often causes dullness or dryness in the skin, so this relaxation can lead to a more vibrant complexion.

🌟 Detoxification: Reiki may stimulate the body’s natural detox processes. As toxins are cleared, the skin can appear clearer and more luminous.

🌟 Improved Hydration and Oxygenation: Reiki boosts cellular energy, which can improve hydration levels and oxygen supply to the skin, contributing to a healthy glow.

🌟 Emotional Well-being: Reiki often leaves people feeling emotionally lighter and more centered. Emotional balance can reduce tension and improve skin appearance, as stress and worry are linked to skin issues.

This glow isn’t just physical—it’s a reflection of the mind-body harmony! 💕