Nontoxic Wellness

Nontoxic Wellness Health Food Store in Singapore. Serving the community since 2003 with good service and wellness knowledge.

26/02/2026

避免脚趾畸形，穿大头鞋吧！

26/02/2026
26/02/2026

还在用海绵洗碗碟？

13/02/2026

一句话，不要过度治疗！

https://youtu.be/wGgn7n3Nf1I
12/02/2026

https://youtu.be/wGgn7n3Nf1I

2026年2月12日《刘老师下午茶》：结石是酸碱失衡只要酸碱失衡，不只是尿酸偏高，都会 #增加结石风险，尤其是肾结石。一、尿酸高 ≠ 只有痛风很多人以为尿酸高只是“关节痛”的问题。其实，肾脏才是第一受害者。因为——.....

10/02/2026
抗氧化就是抗老化！“Anti-oxidation is the key to anti-aging.”
10/02/2026

抗氧化就是抗老化！“Anti-oxidation is the key to anti-aging.”

Relax with a coffee break on Sunday afternoon
08/02/2026

Relax with a coffee break on Sunday afternoon

We are pleased to announce our new location at Prosper House 🌻 101 Lor 23 Geylang, #02-01 Prosper House, Singapore 3883...
08/02/2026

We are pleased to announce our new location at Prosper House 🌻 101 Lor 23 Geylang, #02-01 Prosper House, Singapore 388399. Which AI-generated option do you like?

胆囊，是靠“油”来叫醒的。胆囊的真正工作胆囊平时只是储存胆汁。真正让它“挤胆汁出来”的开关是什么？是脂肪。只要你吃到一点油脂，身体就会发出指令：「胆囊，收缩，把胆汁挤出来消化油！」如果一个人长期：* 吃得很清淡* 不吃油* 或者长时间断食、...
06/02/2026

胆囊，是靠“油”来叫醒的。
胆囊的真正工作
胆囊平时只是储存胆汁。
真正让它“挤胆汁出来”的开关是什么？
是脂肪。
只要你吃到一点油脂，身体就会发出指令：
「胆囊，收缩，把胆汁挤出来消化油！」
如果一个人长期：
* 吃得很清淡
* 不吃油
* 或者长时间断食、跳餐
结果是
☕ 胆囊长期不收缩
☕ 胆汁一直“躺在里面”
☕ 水分被吸走，胆汁越来越浓
☕ 胆固醇开始结晶
👉 石头就是这样慢慢养出来的。

The gallbladder is “activated” by fat.
What the gallbladder actually does
Most of the time, the gallbladder is just a storage pouch for bile.
So what really flips the switch and makes it squeeze bile out?
Fat.
The moment you eat even a small amount of fat, your body sends a signal:“Gallbladder, contract. Push bile out to digest fat.”

What happens if someone长期这样：
Eats very lightly
Avoids oil completely
Or fasts / skips meals for long periods

The result:
☕ The gallbladder hardly contracts
☕ Bile just sits there
☕ Water is reabsorbed, bile becomes thicker and more concentrated
☕ Cholesterol starts to crystallize

👉 And that’s how gallstones are slowly “grown.”

Sometimes, it’s not too much oil that causes problems —
it’s too little for too long.

Address

101 Lorong 23 Geylang Prosper House #02/01
Central Region
388399

Opening Hours

Monday 11:00 - 19:30
Tuesday 11:00 - 19:30
Wednesday 11:00 - 19:30
Thursday 11:00 - 19:30
Friday 11:00 - 19:30
Saturday 11:00 - 18:30
Sunday 12:30 - 17:30

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We believe that we should not treat our body like a machine with parts that are taken for granted: That can be easily discarded or replaced. We shall respect and assist the healing power within to bring the body back to its homeostatic balance. Putting in action, we should use natural means, like changing the diet, eating habit, foods, lifestyle and taking certain supplements to assist the body to achieve its optimal health. External and invasive means should be kept to the minimum.

We also advocate periodical fasting and detoxification as a way to keep the toxicity in our body at a manageable level. Edwin, founder fasts regularly, about seven days every six months to give the body a break for self cleansing and renewal. He coaches clients to fast for as long as 42 days to strengthen the body’s immune system and resistance to chronic and serious conditions.