Studio West

Studio West Studio West a Studio that's allow your Transformation to start just right here
Catering to your Wellness Goals, Engaged at the most Affordable Rates!

Lose Weight, Gain Weight or Increase your Energy. Lead a healthy & active lifestyle with us as we'll coach you to have a healthier lifestyle! Feel open to message us for any inquiries!

12/12/2024

Cardio Kickbox night!

A good Cardio kickboxing not only delivers an exceptional aerobic workout but also enhances muscle tone in your arms, legs, and core. ๐Ÿ’ช

12/12/2024

Arm toning workout on a Thursday evening to welcome the weekends! ๐Ÿ”ฅ

A combination of targeted strength training, cardio, and a healthy diet can effectively tone flabby arms over time.

Achieving fitness is a perpetual journey of self-actualization, self-nurturing, and self-awareness, especially when unde...
09/10/2024

Achieving fitness is a perpetual journey of self-actualization, self-nurturing, and self-awareness, especially when undertaken alongside others who share a unified mindset and objectives.

We are Pioneer Warriors!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

09/10/2024

The combination of dumbbells and danceaerobics offers a myriad of benefits, including improved strength, cardiovascular health, muscle toning, endurance, and resistance, contributing to overall wellness and fitness.

09/10/2024

Jumping Jacks are a full-body exercise with muscles engaged includes glutes, quadriceps, hamstrings, core and shoulder.

A Step Jack is a regression to the Jumping Jack for those with decreased balance or who are not able to jump.

Pioneer Fit Club extends warmest greetings to all on the occasion of the Happy Mid Autumn Festival! ๐Ÿฎ๐Ÿชญ
17/09/2024

Pioneer Fit Club extends warmest greetings to all on the occasion of the Happy Mid Autumn Festival! ๐Ÿฎ๐Ÿชญ

Pioneer Fit Club is delighted to announce its new Wednesday class, starting September 18, 2024, featuring dance classes....
15/09/2024

Pioneer Fit Club is delighted to announce its new Wednesday class, starting September 18, 2024, featuring dance classes. Our classes run every Monday, Wednesday, and Thursday at 7:30pm.

Interested participants are encouraged to contact us for a free trial session.

Sending wishes of health, wealth and wisdom in the lunar new year ๐ŸŠ๐ŸŠ๐Ÿงง๐Ÿงง
10/02/2024

Sending wishes of health, wealth and wisdom in the lunar new year ๐ŸŠ๐ŸŠ๐Ÿงง๐Ÿงง

Cheers to a fresh start and a year full of exciting possibilities!Thereโ€™s nothing like ringing in the new year with the ...
31/12/2023

Cheers to a fresh start and a year full of exciting possibilities!

Thereโ€™s nothing like ringing in the new year with the best people around. Cheers to the people who made me who I am. Much love!

Happy New Year! ๐Ÿฅณโ™ฅ๏ธ

Sending some love and Christmas greetings here! ๐ŸŽ…๐ŸŒฒ๐ŸŽMerry Christmas everyone! โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ
24/12/2023

Sending some love and Christmas greetings here! ๐ŸŽ…๐ŸŒฒ๐ŸŽ

Merry Christmas everyone! โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ

Studio West celebrating Christmas! ๐ŸŽ…๐ŸŽ๐ŸŒฒ
19/12/2023

Studio West celebrating Christmas! ๐ŸŽ…๐ŸŽ๐ŸŒฒ

Presenting the team for Pioneer โค๏ธโค๏ธโค๏ธ
12/11/2023

Presenting the team for Pioneer โค๏ธโค๏ธโค๏ธ

The dumbbell reverse lunge is a popular lower-body movement that targets the muscles of the quads, glutes, hamstrings, a...
27/09/2023

The dumbbell reverse lunge is a popular lower-body movement that targets the muscles of the quads, glutes, hamstrings, and hips and together with a towel add on to the intensity.

Doing any kind of squat is always worthwhile, and adding dumbbells increases the challenge to your lower body, with the ...
27/09/2023

Doing any kind of squat is always worthwhile, and adding dumbbells increases the challenge to your lower body, with the glutes and quads in particular benefiting from the move.

11/09/2023

A full body compound exercise that targets multiple muscle groups, including the quads, glutes, hamstrings, shoulders, triceps, and core.

28/08/2023

Circuit training is an excellent option to help you lose weight along with a healthy diet. Circuit training involves resistance exercises that work multiple muscle groups, it helps to build overall strength and improves muscular endurance.

Every Monday is our circuit training class. PM for a trial class ๐Ÿ“ฒ

09/08/2023

Drumming can be a great workout for the constant movement of the upper body and lower body limbs make for prime fitness activity.

Drumming is great for your cardiovascular health as well as for building and toning muscle.

Address

3 Soon Lee Street
City West
627606

Opening Hours

Monday 18:30 - 17:00
Wednesday 18:30 - 19:30
Thursday 19:30 - 21:00
Friday 19:30 - 21:00

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