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All about the Mind-Body Connection
✨BodyTalk, VM Lymphatic Drainage & Sound ✨
Now introducing: The Reality Shift Method™ https://linktr.ee/omfitzness

08/09/2025

Healing. Growth. Success. Business. Relationships.
They might look like different parts of life… but they’re all connected.

That’s why the work I do isn’t one dimensional.

I’m here to help you unlock your innate potential & create the reality you actually want to live in.

25/08/2025

A lot of us try to “think positive” about money. We write affirmations, repeat them daily, and yet… nothing changes. It feels like we’re pushing against a current.

That’s because affirmations only touch the conscious mind. But the real blocks to abundance sit deeper. In the subconscious and even in the body. They flow through us as inherited beliefs, unresolved stress, or old emotional patterns that keep pulling us back no matter how hard we try to move forward.

On September 27th, I’m guiding a Money Mindset Reset & Abundance Amplifier group session.

Together, we’ll clear those deeper blocks so you can step into a new current with money, one that feels aligned, effortless, and expansive.

If you’ve been wondering why affirmations alone haven’t shifted much for you, this may be the missing piece.

Details & registration are in my bio.

09/08/2025

What if the reason you feel stuck isn’t about what you’re doing… but who you’re being?

Change that, and everything else starts to change with it.

03/08/2025

Ever feel like you’re constantly trying to manage life but not really living it?

That was me for years until I discovered what actually creates lasting change.

I developed something called The Reality Shift Method™. It’s a way to access your brain’s alpha state (you know that half-awake, dreamy zone right after you snooze your alarm?).

That’s the exact brainwave state where your mind is most open to rewiring.

And when you learn to drop into that state on purpose?
You stop reacting from survival mode and start creating from clarity.

I’ve used it to heal, to recover from burnout, to tune in to people’s energy before I meet them, to design my day and now I’m teaching it. (Btw, everyone has this ability to do it and can learn it!)

That’s why I believe everyone should have access to this POWER.

You don’t need another 45 minute meditation. You need a simple, daily practice that takes 15 minutes or less and it actually works!

If you’re curious, comment “SHIFT” below and I’ll send you early details.

Or you can click on my link in bio to join the waitlist for the September intake.

30/07/2025

You can look confident on the outside and still feel invisible on the inside.

Most of us were taught to perform our way into being heard. To overprepare. To overdeliver. To override the voice inside that says, “Maybe I don’t belong here.”

But real presence doesn’t come from pushing harder.
It comes from shifting the state you’re in.
From survival mode to grounded clarity.

Next Tuesday, 5th August, and I are hosting a workshop to help you do exactly that.

You’ll learn:
🧠 How mindset and nervous system affect your expression
💬 Why your voice disappears when you need it most
🫀 Tools to regulate your state and speak from inner authority

And most of all, you’ll leave feeling like you again... clear, calm, and ready to show up as your full self.

✨ If you’ve been stuck in your head, this is your reset.

August 5th Tue, 7 - 10pm in the Singapore CBD area.

Link in bio to sign up. Limited spots available.

29/07/2025

Ever feel like you know what you want to say… but your voice disappears in the moment? Or that no matter how much you do, you still feel unseen, unheard, off?

This is for the ones who’ve done all the “right” things but still feel like they’re missing something.

Next Tuesday, Rae and I are hosting a 3-hour immersive workshop:
🌟Own Your Inner Voice, Shape Your Outer World🌟

It’s designed to help you:

🧠 Understand the link between mindset, nervous system and self-expression

🗣️ Tap into your inner voice and communicate with real presence

🧘🏻‍♀️ Experience a guided shift in your mental, emotional and energetic state

This is your first glimpse into the work behind The Reality Shift Method™ and Rae’s coaching methodology; Own Your Voice.

If you’ve been waiting for a sign to show up for yourself, this is it.
🔗 Link in bio to book your spot.

Address

390 Orchard Road #09-03, Palais Renaissance
City
238871

Website

https://linktr.ee/innatehealth, http://www.theinnatehealth.com/

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