NUS Art of Living

NUS Art of Living Welcome! Our goal is to preserve one of the most endangered species: Stress-Free Youth on Campus!

"Yoga Meditate & Volunteer"

We have many fun events throughout the semester like Yoga jam, Mind Matters workshops yoga marathons and happiness workshops at NUS. We volunteer at various elderly homes, hospices, etc in coordination with our parent organization, Art of Living, Singapore. For YES!+ /Part-1 / Happiness program graduates, we have a weekly follow up on Sundays at UTown for you to join! :)

You can always Contact us on 91340863, 90148209, nusartofliving@gmail.com

More details about our activities can be found at
www.nusartofliving.wordpress.com

🕊️ Breathwork & Meditation ✨Ready to meet yourself with kindness? Join us for Week 8’s iMeditate Session 4 — an evening ...
07/10/2025

🕊️ Breathwork & Meditation ✨

Ready to meet yourself with kindness? Join us for Week 8’s iMeditate Session 4 — an evening to reflect, accept, and grow.

💡 Theme: Self-Acceptance & Happiness
🤝 Connect with community
🌱 Reflect & grow
📝 Practice breathing techniques

📅 Date: Wednesday, 8 Oct
🕰 Time: 6:30PM – 8:00PM
📍**Venue: ERC Level-2, Seminar Room 11**

Next session → Yoga (Week 9), Saturday, 18 Oct, 9:30–10:30AM 🧘‍♀️

Sign up here: https://nus.campuslabs.com/engage/event/11414182

If you have any queries, please contact or

05/10/2025

✨ POV: You’re part of the NUS Art of Living family ✨

Here’s a glimpse into our moments — laughter, calm, and connection 💛

We’re so glad to have you back after recess and mid-terms week!

🌿 Join our upcoming sessions & be part of the journey 🌿
👉 DM or check link in bio for updates on RSPV!

🕊️ Breathwork & Meditation ✨Feeling stressed? Join us for Week 6’s iMeditate Session 3 — an evening to destress and rech...
16/09/2025

🕊️ Breathwork & Meditation ✨

Feeling stressed? Join us for Week 6’s iMeditate Session 3 — an evening to destress and recharge.

📅 Date: Wednesday, 17 Sep
🕰Time: 6:30PM – 8:00PM
📍 Venue: ERC Level-2, Seminar Room 11

🪷 Please bring your own yoga mat, towel, or cushion to sit on for comfort.

✨ Discover Inner Peace and Happiness with SKY! ✨Join us this Wednesday for a special event combining our iMeditate sessi...
08/09/2025

✨ Discover Inner Peace and Happiness with SKY! ✨

Join us this Wednesday for a special event combining our iMeditate session with a SKY Happiness Information Session! 🧘‍♀️

SKY Happiness is a transformative program designed to help you manage stress, improve focus, and find lasting inner peace. 😌

During this combined session, you’ll have the opportunity to:
- Learn about the benefits and structure of the SKY Happiness program 🌟
- Participate in a guided meditation session to experience a taste of SKY 🧘‍♀️
- Ask questions and gain deeper insights into the program ❓

🗓 Date: Wednesday, 10 Sep 2025
🕑 Time: 6:30PM - 8:00PM
📍 Venue: Seminar Room 11

🪷 Please bring your own yoga mat, towel, or cushion to sit on for comfort.

✨ Movement & Mindfulness | Yoga Session 1 ✨Begin your weekend with calm movement, mindful breath and space to recharge. ...
04/09/2025

✨ Movement & Mindfulness | Yoga Session 1 ✨

Begin your weekend with calm movement, mindful breath and space to recharge. 🌿
Discover simple practices that nurture both body and mind. 🌸

📅 Saturday, 6 Sep
🕤 9:30AM – 10:30AM
📍 Practice Room 1, SRC Level 3, Utown

Please bring your own mat and a light jacket, as the room may be cool.

🕊️ Breathwork & Meditation ✨Feeling stressed? Join us for Week 3 of iMeditate — an evening to release tension and rechar...
25/08/2025

🕊️ Breathwork & Meditation ✨
Feeling stressed? Join us for Week 3 of iMeditate — an evening to release tension and recharge.

💡 Theme: Stress Management
🤝 Connect with community
🌱 Reflect & grow
🌬 Practice calming breathing techniques

📅 Date & Time: Wednesday, 27 Aug · 6:30PM – 8:00PM
📍 Venue: ERC Rooftop
🔗 RSVP: https://qr.link/0OQBaK

🪷 Please bring your own yoga mat, towel, or cushion to sit on for comfort.

Next session → Yoga (Week 4), Saturday, 6 Sep, 9:30–10:30AM 🧘‍♀️

Begin your journey of wellness and self-discovery this semester with NUS Art of Living✨From meditation to yoga to the tr...
25/08/2025

Begin your journey of wellness and self-discovery this semester with NUS Art of Living✨

From meditation to yoga to the transformative SKY Happiness Program, our AY25/26 Sem 1 calendar is packed with opportunities to rejuvenate and reconnect 💛

🗓 Venues will be confirmed closer to each date, so stay tuned!
👉 RSVP here: https://qr.link/0OQBaK

NUS Art of Living Welcome Tea ☕🌸Want to bring more calm, balance, and joy into your student life? 🌿✨Or curious about exp...
17/08/2025

NUS Art of Living Welcome Tea ☕🌸
Want to bring more calm, balance, and joy into your student life? 🌿✨
Or curious about exploring meditation, yoga, and mindfulness in a warm community? 🧘‍♀️💛

Join us for an evening of connection and wellness at our Welcome Tea!

📅 Date: 20th August
🕰 Time: 6:30 – 8:30 PM
📍 Venue: ERC Rooftop, UTown

Sign up here: https://nus.campuslabs.com/engage/event/11413134

For questions about the event, please feel free to dm us!

Fill your cup with mindfulness, spirituality, and new friendships. 🤍

A powerful, wellbeing program to Level Up Your UniLife! Experience a series of fun & transformative moments that will le...
29/06/2025

A powerful, wellbeing program to Level Up Your UniLife! Experience a series of fun & transformative moments that will leave you energised & smiling!⚡💪😊

Learn:
✅ How to Manage your Stress, Emotions & Energy levels
✅ Evidence-based SKY breath-meditation
✅ Practical Wisdom for the Modern World

🗓 *July 16-20, 2025*
Age Group: 18~30 yr old (post Grade-12 or equivalent)

🎟 Special Student Pricing Available!

More Info: www.artofliving.sg/skyhappiness

‼️NUS Art of Living is recruiting ‼️Curious about bringing more calm, joy, and connection into your everyday student lif...
17/06/2025

‼️NUS Art of Living is recruiting ‼️
Curious about bringing more calm, joy, and connection into your everyday student life? 🌿
Or passionate about sharing your love for breathwork, yoga, or meditation? 🧘‍♀️✨

Join us at NUS Art of Living — where we build community through stillness and breath. 💛

🕊 Apply by 29th June: https://forms.cloud.microsoft/r/10yP0SigP8?origin=lprLink 🤍

Gear up for the rest of the semester with mindfulness!🧘🧘‍♀️ Join NUS Art of Living for our 4 upcoming I Meditate session...
08/03/2025

Gear up for the rest of the semester with mindfulness!🧘🧘‍♀️ Join NUS Art of Living for our 4 upcoming I Meditate sessions!😊☺️

🗓 12 Mar, 19 Mar, 26 Mar, 2 Apr (Wednesdays)
🕑 7.30 PM - 8.30 PM

🔗 Be sure to sign up by clicking the link in our bio!
bit.ly/nusyncaol

Meditation: Unlocking the Secret to Focus, Relaxation, & Happiness ✨Curious to discover how meditation can transform you...
07/02/2025

Meditation: Unlocking the Secret to Focus, Relaxation, & Happiness ✨

Curious to discover how meditation can transform your life? 🤔🤩

In this article, learn:
🧘‍♀️ How research supports meditation beyond the hype
🧠 Why a wandering mind leads to unhappiness
🌬️ How breathing influences focus and relaxation
🔄 The balance between internal awareness and external attention

Tap this link NOW to find out more: https://nusartofliving.wordpress.com/2025/01/25/meditation-unlocking-the-secret-to-focus-relaxation-and-happiness/

Learn more about breathwork to regulate your emotions, stress & mind with the powerful SKY breath-based meditation at the SKY Happiness program, which is happening right at NUS campus from Feb 23-27!☺️🍀

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Clementi

Telephone

+6594650075

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