NUS Art of Living

17/08/2025

NUS Art of Living Welcome Tea ☕🌸
Want to bring more calm, balance, and joy into your student life? 🌿✨
Or curious about exploring meditation, yoga, and mindfulness in a warm community? 🧘‍♀️💛

Join us for an evening of connection and wellness at our Welcome Tea!

📅 Date: 20th August
🕰 Time: 6:30 – 8:30 PM
📍 Venue: ERC Rooftop, UTown

Sign up here: https://nus.campuslabs.com/engage/event/11413134

For questions about the event, please feel free to dm us!

Fill your cup with mindfulness, spirituality, and new friendships. 🤍

29/06/2025

A powerful, wellbeing program to Level Up Your UniLife! Experience a series of fun & transformative moments that will leave you energised & smiling!⚡💪😊

Learn:
✅ How to Manage your Stress, Emotions & Energy levels
✅ Evidence-based SKY breath-meditation
✅ Practical Wisdom for the Modern World

🗓 *July 16-20, 2025*
Age Group: 18~30 yr old (post Grade-12 or equivalent)

🎟 Special Student Pricing Available!

More Info: www.artofliving.sg/skyhappiness

17/06/2025

‼️NUS Art of Living is recruiting ‼️
Curious about bringing more calm, joy, and connection into your everyday student life? 🌿
Or passionate about sharing your love for breathwork, yoga, or meditation? 🧘‍♀️✨

Join us at NUS Art of Living — where we build community through stillness and breath. 💛

🕊 Apply by 29th June: https://forms.cloud.microsoft/r/10yP0SigP8?origin=lprLink 🤍

08/03/2025

Gear up for the rest of the semester with mindfulness!🧘🧘‍♀️ Join NUS Art of Living for our 4 upcoming I Meditate sessions!😊☺️

🗓 12 Mar, 19 Mar, 26 Mar, 2 Apr (Wednesdays)
🕑 7.30 PM - 8.30 PM

🔗 Be sure to sign up by clicking the link in our bio!
bit.ly/nusyncaol

07/02/2025

Meditation: Unlocking the Secret to Focus, Relaxation, & Happiness ✨

Curious to discover how meditation can transform your life? 🤔🤩

In this article, learn:
🧘‍♀️ How research supports meditation beyond the hype
🧠 Why a wandering mind leads to unhappiness
🌬️ How breathing influences focus and relaxation
🔄 The balance between internal awareness and external attention

Tap this link NOW to find out more: https://nusartofliving.wordpress.com/2025/01/25/meditation-unlocking-the-secret-to-focus-relaxation-and-happiness/

Learn more about breathwork to regulate your emotions, stress & mind with the powerful SKY breath-based meditation at the SKY Happiness program, which is happening right at NUS campus from Feb 23-27!☺️🍀

27/01/2025

Hello everyone, there will be no Mindful Movement session this Wednesday (29 Jan) due to the upcoming Chinese New Year holidays. The next session will resume on 5th February.

Wishing you all a happy, joyous & prosperous Lunar New Year!🧧🎉 🤗😁

17/01/2025

Hope everyone is having a good start to the semester!📚✨ Join NUS Art of Living for our 5 upcoming Mindful Movement: Yoga Meets Meditation sessions!😊☺️

🗓 22 Jan, 5 Feb, 12 Feb, 19 Feb, 5 Mar (Wednesdays)
🕑 7.00 PM - 8.30 PM

🔗 Be sure to sign up by clicking the link in our bio!
bit.ly/nusyncaol

13/01/2025

Hello to all exchange students, you are invited to the Exchange Students’ Welcome Party!!🤩🥳🎉

Come visit our NUS Art of Living booth where we will introduce you to our group’s vision, our upcoming cca events, how you can join the ExCo, along with some fun like playing a yoga game, grabbing some free snacks and more! :)

🗓 Wednesday, January 15
🕑 4 PM - 6 PM
📍Central Library (CLB) Forum

13/01/2025

Hello everyone! Welcome back to school!😊📚 Gear up for the new semester with Yoga, Breathwork & Meditation!🧘‍♀️🧘‍♂️

✨Upcoming Sem-2 Activities✨:

Join NUS Art of Living for our Mindful Movement sessions on Wed, 7.00 - 8.30 PM starting 22 Jan & I Meditate sessions on Wed, 7.30 - 8.30 PM starting 12 Mar!

Don’t forget to join the SKY Happiness Program happening on 23 - 27 Feb & Weekly SKY Follow Up every Sat, 10 - 12 PM starting 18 Jan!

🔗 Make sure to RSVP at: bit.ly/nusyncaol

19/12/2024

28/09/2024

Hello everyone, hope all of you had a good recess week! Be ready to gear up for the rest of the weeks with mindfulness!🧘‍♀️🧘‍♂️

We will be having our I Meditate sessions every Wednesday starting from October 2 (Week 7) till November 6 (Week 12).😊

RSVP at: bit.ly/nusyncaol

See you there!🤩

05/09/2024

✨SKY Happiness Program✨

📌Aspiring for a stress-free uni life this semester?🤔

Look no further! Join the SKY Happiness, a 16-hour powerful, wellbeing program especially designed for University Students like YOU! Experience & embrace a series of fun, challenges & transformative moments that will leave you energised throughout this semester!⚡️💪

Learn:
✅ How to Manage your Stress, Emotions & Energy levels
✅ Evidence-based SKY breath-meditation
✅ Practical Wisdom for the Modern World

Upcoming Programme Details:
🗓 Sept 26-29, 2024 (recess week)
📍SRC Practice Room-1, UTown, NUS
🕕 Thurs - Fri: 7 PM - 10 PM
Sat - Sun: 1 PM - 6 PM
Age group: 18-30 yr old (post Grade-12 or equivalent)

Available Special Student Pricing: $400 -> $200 only!😊🤩

DM us for any queries! Register NOW at: bit.ly/septskyhp

More info: artofliving.sg/skyhappiness
Contact: Ira 91340863 / 98509485