Urban Jungle Folks

Urban Jungle Folks UJF advocates a healthy and sustainable lifestyle, and are dedicated to creating social change

Want not, waste not — where yesterday’s scraps become today’s meal ❤️ Impromptu lunch date - everyone just showed up at ...
18/07/2025

Want not, waste not — where yesterday’s scraps become today’s meal ❤️ Impromptu lunch date - everyone just showed up at the right place right time 😝

A hidden gem of wealth and wisdom for those who know how to unlock its potential — a true treasure for seekers of altern...
12/07/2025

A hidden gem of wealth and wisdom for those who know how to unlock its potential — a true treasure for seekers of alternative medicine and climate-resilient plants. Congratulations to on your “opening ceremony!” Always a pleasure hanging out with like-minded souls

Home-baked, home-grown, home-cooked 💚Sourdough gifted by a friend.Moringa harvested fresh from our own balcony.Whipped u...
10/06/2025

Home-baked, home-grown, home-cooked 💚
Sourdough gifted by a friend.
Moringa harvested fresh from our own balcony.
Whipped up into a spinach-moringa omelette toastie with love ❤️

This is the kind of “slow food” that feels just right in fast-paced Singapore—grown with intention, shared with heart, and eaten with joy.
Proof that even in a small flat, you can grow, cook, and share abundance 🌿🍞🍳

Eat local — why buy spinach when you can grow moringa? Moringa is generally considered more nutrient-rich than spinach, with high levels of vitamins, minerals, and amino acids. It’s especially known for its iron content, with some claims stating it contains up to 7 times more iron than spinach.
Grows well in our climate, and nourishes like a champ.

Cold-pressed green juice, made at home — not just cheaper and healthier, but you know exactly what you’re putting into y...
09/05/2025

Cold-pressed green juice, made at home — not just cheaper and healthier, but you know exactly what you’re putting into your body.
But it doesn’t stop there.

Instead of binning the pulp:
• Greens go to the dogs as part of their veggie mix
• Carrot pulp ends up in cakes or stir-fries, or maybe soup stock
• And the rest? Straight to our worms.

No need to shred or prep again — the juicer’s already done the hard work.

Urban composting is one of the simplest, most powerful habits we can adopt.
It keeps food waste out of our overflowing bins, enriches soil, and reduces methane from landfills — all from our own kitchens.

Composting may seem small, but every effort adds up. Let’s live cleaner, eat better, and stay green — because it just makes sense.

Soil Farmers: The Unsung Heroes in the Fight Against Climate ChangeThe food we eat today is less nutritious than it was ...
29/03/2025

Soil Farmers: The Unsung Heroes in the Fight Against Climate Change

The food we eat today is less nutritious than it was decades ago, and it’s not just a coincidence. Industrial farming has stripped our soils of life, replacing natural ecosystems with synthetic fertilizers and chemicals. The result? Declining soil health, lower-quality food, and an uncertain future for the next generation.

If we don’t change, our children will inherit a world where soil can no longer sustain life. The UN warns we may have only 60 harvests left if we continue degrading our land at this rate. But there’s hope. By becoming soil farmers, even in small ways—growing a single lettuce, composting, supporting regenerative agriculture—we help restore balance.

Healthy soil means resilient ecosystems, nutrient-rich food, and a future where we don’t just survive but thrive. Change won’t come from governments alone—it starts with us. Let’s demand better food, rebuild communities, and protect the earth for the generations to come.

20/02/2025
19/02/2025
16/02/2025

I think we could all use a smaller grocery bill right about now!

“Eating local isn’t just about sustainability—it’s about celebrating the incredible flavors and possibilities right in o...
10/02/2025

“Eating local isn’t just about sustainability—it’s about celebrating the incredible flavors and possibilities right in our backyard. Grateful for this beautiful feast crafted by showcasing the magic of locally and regionally grown produce. It’s a reminder that we don’t always need imported ingredients to create something extraordinary. Even with our busy schedules, sharing this meal with like-minded folks made it even more special. Here’s to good food, good company, and a deeper connection to what’s grown around us!

03/02/2025

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Holland Village

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