08/04/2026
How much water should you really drink each day?
Dr Fiona Wu shares insights with Lianhe Zaobao on hydration and why the “8 glasses a day” idea may not apply to everyone.
Hydration needs vary based on your body, lifestyle, and health conditions. While adequate fluid intake supports normal body functions, it does not directly “detox” the body.
Understanding the right balance is key to supporting your overall health.
Read the full article: https://aareurology.sg/media/