What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 12:30

Advanced Brain & Spine Surgical Centre

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Advanced Brain & Spine Surgical Centre

Dr Sein Lwin is an experienced Senior Consultant Neurosurgeon and is the Neurosurgical Director at the Advanced Brain and Spine Surgical Centre.

23/02/2026

🧠🍊 CNY “Brain Fog” is real
Too many late nights, more pineapple tarts, snacks on repeat, less water, and more screen time = your brain may feel blur.

Common CNY brain-fog triggers:
✨ Sleep debt (visiting + mahjong + scrolling)
🍬 Sugar spikes (then energy crash)
🍷 Dehydration / alcohol (headache + poor focus)
📱 Overstimulation (noise + screens = mental fatigue)

Quick CNY reset (within 24 hours):
✅ Water first (sip between snacks)
✅ Protein + fibre meals (not just sweets)
✅ 20–30 min light walk after meals
✅ Early night (reduce screen time before bed)

⚠️ See a doctor urgently if you have sudden severe headache, confusion, fainting, one-sided weakness/numbness, slurred speech, or vision changes.

🍊 Take care of your brain — so you can enjoy CNY fully.

17/02/2026

✨ Gong Xi Fa Cai from Advance Brain & Spine! ✨🧧

Wishing you a Lunar New Year filled with strong health, steady steps, and a pain-free spine — so you can enjoy every reunion, visit, and celebration with ease. 🐎🍊

May the Year of the Horse bring you strength, stability, and comfort all year long. 🧨

13/02/2026

Chinese New Year often involves long meals, sitting for gatherings, and lifting heavy items. These activities can put strain on the spine, particularly in people with pre-existing back problems.

Key points about spinal health during festivities:
- Sitting for long periods can increase pressure on spinal discs
- Improper lifting of heavy items may cause muscle or disc injuries
- Repetitive bending and twisting movements can aggravate existing spinal conditions
- Maintaining awareness of posture and movement helps reduce spinal strain. Consult a specialist if you experience persistent pain or neurological symptoms.

Advanced Brain and Spine Surgical Centre
📍 Gleneagles #05-16
📍 Mount Elizabeth (Orchard) #10-15
📍 Farrer Park Hospital #15-06/07
📞 (65) 6235 4785 | 📱 (65) 9788 4860
🌐 Trusted Singapore Neurosurgeon | Advanced Brain & Spine Surgical Centre

30/01/2026

Your brain supports every part of how you think, move, and function each day.
Some symptoms may develop gradually, while others require prompt medical attention.

Seek immediate medical care if you or someone around you experiences:

•⁠ ⁠Sudden weakness or numbness affecting the face, arm, or leg
•⁠ ⁠Difficulty speaking, slurred speech, or trouble understanding others
•⁠ ⁠Sudden vision loss, double vision, or severe visual disturbance
•⁠ ⁠A sudden severe headache that feels different from usual
•⁠ ⁠Seizures or loss of consciousness
•⁠ ⁠Sudden confusion, collapse, or difficulty staying alert

These symptoms may indicate a serious neurological condition and should not be ignored.

For symptoms that persist or interfere with daily activities, a medical assessment can help clarify the cause and guide appropriate next steps.

Advanced Brain and Spine Surgical Centre

📍 Gleneagles #05-16
📍 Mount Elizabeth (Orchard) #10-15
📍 Farrer Park Hospital #15-06/07
📱 (65) 9788 4860
🌐 Trusted Singapore Neurosurgeon | Advanced Brain & Spine

20/01/2026

When should you pay attention to spine & nerve symptoms?

Persistent back or neck pain, numbness, weakness, or pain that travels down the arms or legs should never be ignored. These can be early signs of nerve compression or spinal conditions.

Sudden weakness, difficulty walking, or loss of bladder or bowel control require urgent medical attention.

Early assessment helps protect nerve function and long-term mobility.
— Dr Sein' Lwin

Advanced Brain and Spine Surgical Centre

📍 Gleneagles #05-16
📍 Mount Elizabeth (Orchard) #10-15
📍 Farrer Park Hospital #15-06/07
📱 (65) 9788 4860
🌐 Trusted Singapore Neurosurgeon | Advanced Brain & Spine Surgical Centre

09/01/2026

Happy Birthday, Dr Sein! Thank you for the care, dedication, and kindness you bring to every patient. Wishing you a year filled with joy and good health.

25/12/2025

Good health is the best gift of all 🎁 Wishing you a season filled with warmth, happiness, and peace — from All of us at Advanced Brain & Spine Surgical Centre

18/12/2025

It’s the time to celebrate — not strain your back! Here’s how to keep your spine strong while enjoying the season:

🎄 Stretch Before You Lift: Warm up before decorating or carrying heavy items.
🎁 Use Proper Posture: Bend your knees, not your waist, when reaching or lifting.
🚗 Take Travel Breaks: Move and stretch every couple of hours to prevent stiffness.
🧘 Balance the Fun: Pair festive meals with light walks or stretches.
🛏️ Sleep Smart: Choose supportive pillows and avoid overly soft mattresses while travelling.

Advanced Brain and Spine Surgical Centre
📍 Gleneagles #05-16
📍 Mount Elizabeth (Orchard) #10-15
📍 Farrer Park Hospital #15-06/07
📞 (65) 6235 4785 | 📱 (65) 9788 4860
🌐 Trusted Singapore Neurosurgeon | Advanced Brain & Spine Surgical Centre

12/12/2025

The holiday season brings excitement — decorating, shopping, travelling, and celebrating. But even joyful activities can take a toll on your spine if you’re not mindful.

Here are some festive habits to watch out for:
⚠️ Carrying heavy shopping bags or luggage – puts uneven pressure on your spine.
⚠️ Reaching or stretching overhead – decorating for too long can strain your back and shoulders.
⚠️ Standing in heels at gatherings – shifts posture and compresses lower-back joints.
⚠️ Long drives or flights – sitting too long weakens core muscles and stiffens the spine.
⚠️ Overdoing sports or workouts – festive energy isn’t a substitute for proper warm-ups.

💡 Tip: Pace your activities, lift carefully, and stretch often — your back deserves to celebrate comfortably too.

22/11/2025

Caption 3: Part 3/3 ⏰Let’s Be Vigilant — Recognising Stroke Early Can Save Lives
When it comes to stroke, every second matters.
Dr Sein Lwin shares how to recognise early stroke symptoms — because quick action can make a life-changing difference.

For our loved ones and those we care for, staying vigilant could help save a life.

▶️ Watch the full discussion on our website.

16/11/2025

Caption 2: Part 2/3 ⚠️ Stroke Risk Factors — Does Race or Genetics Play a Role?
While stroke can affect anyone, some groups are more vulnerable than others.
Dr Sein Lwin explains which races are more susceptible to stroke and whether genetics contribute to this risk.

▶️ Watch the full interactive discussion on our website.

10/11/2025

Part 1/3: 🧠 A stroke occurs when the blood supply to part of the brain is interrupted, depriving it of oxygen and nutrients. But who’s really at risk — and can it happen to anyone?

Dr Sein Lwin joined hosts Mike Kasem and Catherine Roberts on Everybody Knows (Season 2) to shed light on stroke awareness, alongside guests June Tan and stroke survivor Suhaimi Yusof.

▶️ Watch the full discussion on our website to learn more about recognising, preventing, and responding to stroke.

Address

6 Napier Road #04-03, Gleneagles Medical Centre Singapore
Holland Village
258499

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 12:30

Website

https://brainandspine.sg/

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