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https://www.vikatan.com/health/healthy/73760-tips-to-avoid-constipation
07/08/2022

https://www.vikatan.com/health/healthy/73760-tips-to-avoid-constipation

மலச்சிக்கல் (Constipation; costiveness[1]) வலிமலக்கழிப்பு (dyschezia)[2] என்பது மலங்கழிப்புகள் அரிதாகவும், மலத்தை வெளியேற்றுவதற்கு கடினம...

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