04/04/2022
关节疼痛的治疗不能只关注关节本身，通常关节对使用的冗余量是很大的，但是是什么让关节产生疼痛呢？
我这么一讲，或许会使你开始思考其他的一些原因
例如膝关节疼痛，你可能会想到，比如最近换了一双鞋，上周打了一场网球，最近公司的椅子总让我感觉不舒服。
当我们把身体的冗余量慢慢耗尽的时候，最后就开始消耗关节的冗余量，等到某一天，你发现关节疼痛了，但是往往我们只会思考我的关节怎么了！
The treatment of joint pain can not only focus on the joint itself, usually the redundant amount of joint use is very large, but what causes joint pain?
I say this, maybe it will make you start thinking about some other reasons
Knee pain, for example, you might think, like I recently changed my shoes, played a game of tennis last week, and the company chairs have been making me uncomfortable lately.
When we slowly exhaust the redundancy of the body, we finally start to consume the redundancy of the joints. When one day, you find that the joints are painful, but often we only think about what is wrong with my joints!
