Spreading goodness of Yin yoga.
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In search of balance with Yin Yoga
The Be.Live Practice promotes sustainable physical and mental well-being through the practice of yin yoga. The practice of Yin Yoga starts with the awareness of our breath which raises the consciousness of our physical and emotional being. The Be.Live Practice builds a community of yin yoga practitioners, led by Jensen Ong, a Singapore-based yoga teacher with over 12 years of experience. Regular Yin Yoga practitioners "yinsters" become better listeners, wiser, gain a deeper understanding of themselves and become more curious about the world through the exploration of their own inner worlds.
Jensen is a 200-hours Yoga Alliance certified yoga teacher having studied under a list of globally renowned yoga luminaries including Kate Greer, Peter Crowley, Kate O’Donnell and Richmond Dickson with Open Hearts Yoga School in Boston, Massachusetts. Jensen continued to study with Jason Crandall on Vinyasa flow sequencing. With an interest in body anatomy, he completed a 50hr Yoga Therapy Teacher Training with Christine Toong where he picked up alignment techniques to reduce muscular tension and discomfort for his students. He has also completed a 50hr Mindfulness Yin Yoga (正念阴瑜伽) Teacher Training with Chris Su where he dwelled deeply into the practice and teaching of mindfulness meditation within the disciplines of Yin Yoga. In 2018, he completed a 50hr Yin Yoga Teacher Training with Bernie Clark in Vancouver, Canada.
The Be.Live Practice offers a unique Yin Yoga experience, weaving Traditional Chinese Medicine knowledge and practice in the classes.
The Be.Live Practice currently holds regular classes at ARC380, 380 Jalan Besar Road, #06-01, Singapore 209000 which is walking distance from Bendemeer MRT Station (Downtown Line) and Lavender MRT station (Eastwest Line).
