One Heart

One Heart is an open, bright and tranquil space, set up with simplicity and comfort in mind, a pure space where you begin your journey of healing.

Welcome to One Heart Singapore! One Heart is an open, bright and tranquil space, set up with simplicity and comfort in mind, a space where you isolate from the busy world to begin your journey of healing. Come experience the programs offered by our wonderful teachers to help you along on this path of self-discovery. From workshops to mindfulness, meditation, qi gong, crystal singing bowls, Reiki and Yoga practices etc. We invite practitioners to come talk with us if you have a practice which you would like to share as well. We look forward to seeing you in person in One Heart soon. In Oneness,
The One Heart Team

13/04/2026

Everyday feels different. Some days, things flow and somedays it just feels stagnant. When the day seems against you, just go with the flow and not force it.

Come for a sound/meditation or Reiki session to reset, relax and feel the flow within.

Jaslyn is having a Chakra Balancing session and Toby is having a Deep-Dive Meditation this Sat.
Links below👇:
https://oneheart.sg/event/chakra-balancing-with-alchemy-crystal-singing-bowls-jaslyn-30/

https://oneheart.sg/event/saturday-integral-meditation-deep-dive-sessions-with-toby/

06/04/2026

Join Toby on 11th April for The inner smile & Earth healing deep-dive – An 8 session practice series.
These meditation deep-dive sessions are designed to give you the practical skills to:

-Heal and regenerate the energy of your physical body and internal organs
-Revitalise and transform your emotional vitality
-Connect to the living energy of Mother Earth for personal healing & planetary harmonization
-Build a warm, empowered & confident relationship to your life.
https://oneheart.sg/event/the-inner-smile-earth-healing-deep-dive-an-8-session-practice-series/

01/04/2026

In a blink of an eye, it is already April.
We hope you are enjoying the journey into the second quarter of the year! If you are looking for ways to find clarity, balance, and renewal amidst the changing world around us, One Heart has events & happenings this month to help you!

Highlights for April include:

Toby’s Which meditator are you? – Free meditation seminars & Inner smile & Earth healing deep-dive series
Jaslyn’s Reiki Level 1 Workshop(Mandarin speaking class)

Full details of these & all other events are below.
https://us9.campaign-archive.com/?e=[UNIQID]&u=5ca96079192e476a60ba7984c&id=5bd9594dff

30/03/2026

Which meditator are you? – Free meditation seminars

The five types of meditators & how to build your path to inner freedom

This is a free meditation talk & experience, both live-in-person & livestream

To register or for further enquiries: Email info@tobyouvry.com, or sms 65-96750279 or click on the link below.👇

24/03/2026

Turn the simple act of smiling into a multi-dimensional meditation practice you can apply to many areas of your life. Learn how to work with the energy of Mother Earth for personal regeneration & Planetary harmony.
Happening this Sat, 28th March at 9am-12.30pm.

This is a meditation workshop designed to give you the practical skills to:

-Heal and regenerate the energy of your physical body and internal organs
-Revitalise and transform your emotional vitality & balance
-Work with colour & vibration in meditation
-Promote your Mind-body connection – By directing awareness and a gentle smile to internal organs, we deepen somatic awareness, fostering relaxation and vitality.
-Self-compassion – encourage kindness toward oneself, reducing anxiety & fostering a warm, empowered & confident relationship to your life

Click on this link below and smile :)
https://oneheart.sg/event/inner-smile-earth-healing-meditation-workshop/

09/03/2026

Are you having restless or disrupted sleep?
Try Chakra Balancing to :

-Relax the nervous system
-Balance your Chakra Activities
-Reduce anxiety and stress
-Ground your body and so much more.

Jaslyn is offering regular sessions weekly. Click on link below for more information!
www.oneheart.sg

02/03/2026

“Talent made a poor Appearance, until he married Perseverance.”
~Arthur Guiterman, "Of Persistence,"

You’ve probably heard similar sayings to the above quote. Maybe you understand it intellectually and believe it, but it’s difficult to keep going sometimes in the face of the setbacks, toil and distractions that assail us everyday. One Heart offers a sanctuary where you can come, recharge your inner batteries, regain your focus, and go back to persisting at the things in your life that are most important to you.

Highlights for this month include:

Jaslyn’s Peace prayer & Reiki share meditation on 12th March, & Chakra balancing sessions
Toby’s Spring equinox balancing & renewing meditation on Saturday 21st, and Inner-smile & energy balls workshop the morning of Saturday 28th
Simon’s holistic Exercise Mentorship

Full details below.
https://us9.campaign-archive.com/?e=[UNIQID]&u=5ca96079192e476a60ba7984c&id=eeee07e659

24/02/2026

Qi-gong is the science of working with the body’s energy field. Literally translated into English it means ‘energy work’, or ‘energy skill’. In this workshop Toby will be teaching the art of moving subtle energy and life force into and around our body using a series of simple and easy to apply techniques.

Join Toby this Saturday, 28th February, 9am-1pm to learn more about it.
https://oneheart.sg/event/qi-gong-for-improving-your-health-and-energy-levels-for-self-healing/

16/02/2026

We hope you are enjoying the run-in to the Lunar new year of the Fire-Horse. By all accounts it is a fast moving and changeable time that we have coming up for us!

If you'd like to attune to the energies of the Fire-Horse, then we invite you along to Toby's Lunar New Year Meditation 2026: Connecting to the energy of the Fire Horse session on Saturday 21st of February, 5.30-6.30pm.

Other upcoming events include the Qi gong for improving your health & energy levels on the 28th February, & Jaslyn's Beginner's reiki workshop on the 7th/8th March.

In the spirit of Lunar fire,

Jaslyn, Simon & the Oneheart team
https://us9.campaign-archive.com/?e=[UNIQID]&u=5ca96079192e476a60ba7984c&id=6796b58a1f

14/02/2026

Happy Valentine's Day!

Valentine’s Day, dedicated to expressing love, affection, and friendship often focuses on romantic gestures like dinners and gifts, though it also honors, family and friendships.

It is also a day to do something nice for yourself too.❤️

Enjoy your weekend, everyone!

09/02/2026

How do we measure our growth? It is not measured by how successful you are. It is measured by alignment and awareness.
How often you check in to yourself and recalibrate?

At One Heart, you can always book a session to center, recalibrate, rest and rejuvenate. Resting is not a form of weakness. It is simply a pitstop to refuel and recharge for the journey ahead.

Check out our offerings at www.oneheart.sg

01/02/2026

We hope you are enjoying the run-in to the Lunar New Year, here is a short quote regarding what might be in store for us:

“Yang Fire with the Horse, this year favours innovation and swift progress but warns of potential volatility, impulsive decisions, and burnout”

If you are looking for something to ground & balance you as we move into this fast-moving energy, check out the events or classes in February at One Heart!

Highlights for this month include:

-Jaslyn’s Reiki & Crystal Singing Bowls experience on 4th Feb, & her regular Chakra balancing sessions
-Toby’s Lunar NY Fire horse meditation on Saturday 21st, and Qi gong workshop the morning of Saturday 28th
-Simon’s holistic Exercise Mentorship

Click on the link below👇 for more information!
https://us9.campaign-archive.com/?e=[UNIQID]&u=5ca96079192e476a60ba7984c&id=c7f19750ed

Address

167, Geylang Road
Kampong Eunos
389242

Telephone

+6597524857

Website

http://www.oneheart.sg/

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