
03/10/2022
"Mindfulness for Healthy Ageing" by Dr Choo Wei Chieh and Dr Ng Wai Chong -
The course combines established mindfulness-based self-care practices with health sciences, gerontology and clinical medicine. They have been running it since the beginning of the pandemic with excellent reviews from past participants.
All Citizens and PR above 50 years of age will be subsidized by NSA. Net fees of $43.20 are also eligible to be paid fully with SkillsFuture Credits.
When: 2 mornings next weekend
Saturday Oct 8, 2022 08:30 AM - 12:30PM
Sunday Oct 9, 2022 0830AM - 12:30PM
To register for this course, click this:
https://zoom.us/meeting/register/tJ0sduygqz0rE9e2Zb2vb_XHBcD_BYPafk1e