24/03/2026
Chāndrayanam is an ancient austerity practice based on the lunar cycles that detoxifies the body and mind, thereby enhancing overall health and promoting inner peace. This unique rejuvenation practice is observed from either full moon to full moon or new moon to new moon.
During the 30-day practice, the practitioner follows a prescribed diet that is steadily decreased and increased according to the phases of the moon, promoting healthy eating habits and gradual weight loss without any side effects.
Realizing its significance in these current times, Hatha Vidya is offering this ancient practice tailored to your needs. Through targeted yogic practices such as asana, pranayama, kriyas, meditation and yogic diet, we help you attain physical and mental health.
Hatha Vidya - “Preserving Yoga For Generations”