Hatha Vidya Traditional Yoga center Singapore

Hatha Vidya Traditional Yoga center Singapore Hatha Vidya Traditional School
Basic,intermediate&advanced level,300Hr TTC,5OOHrs TTC,100Hr Kids TTC.

Namaste🙏Yoga is so much more than poses. If you’re looking to move beyond the surface and truly immerse yourself in the ...
06/05/2026

Namaste🙏

Yoga is so much more than poses. If you’re looking to move beyond the surface and truly immerse yourself in the depth of this ancient practice, Haṭha Vidyã’s 300-Hour YTT is your path forward.

Like an ocean cannot be contained in a small vessel, yoga cannot be fully experienced through a capsule course. However, the taste of the fruits resulting from its continuous practice can be enjoyed under the right guidance.

In our 300-Hour YTT program, we distill the yogic wisdom into a curriculum that shapes not just your practice but your life. You’ll master 84 classical asanas, deepen your understanding of pranayama and meditation, and learn shodhana kriya practices.

Here, you evolve toward your truest, most radiant self.

If you wish to experience yoga in its fullest depth and share its wisdom with others, enroll now.

Learn from experience. Teach from the soul.

28/04/2026

Embrace Wellness in the Golden Years

Yoga offers a gentle yet powerful path to restore vitality, ease the body, and calm the mind as we navigate the later stages of life.

With thoughtfully tailored practices and guidance from experienced teachers, seniors can find renewed confidence, inner peace, and relief from common age-related challenges.

After years of dedication and responsibility, it’s time to turn inward—nurturing your health, balance, and well-being.

Hatha Vidya’s Yoga for Seniors brings a holistic approach to help you overcome physical fatigue, enhance mental clarity, and reconnect with emotional harmony.

Join us to rediscover strength, serenity, and a better quality of life.

Hatha Vidya
“Preserving Yoga For Generations”

Yoga doesn’t promise quick fixes, but something far greater: the equanimity to face life’s challenges without getting st...
25/04/2026

Yoga doesn’t promise quick fixes, but something far greater: the equanimity to face life’s challenges without getting stressed out. It gives you the strength and freedom to choose happiness despite your circumstances. Plus, in today’s world of sedentary lifestyles, yoga practices can seriously boost your overall well-being.

Why Choose 500-Hour AYTT?

True transformation can’t be rushed. This 8-month rigorous course enables students to master advanced practices and understand yoga philosophy. AYTT offers:

* 32 weekend sessions (structured in 4 phases)
* Additional weekday practice sessions
* Seamless progression for 300-hour YTT graduates
* World Yoga Federation Certification
* Access to a global community
* Assured placement

Who Is This For?

Aspiring teachers and dedicated practitioners ready to:

* Master advanced techniques
* Walk the yogic path
* Empower others through authentic teaching

Seize the opportunity; transform your life!

Namaste🙏Teaching yoga to kids significantly influences their physical, emotional, cognitive, and social development. Rec...
21/04/2026

Namaste🙏

Teaching yoga to kids significantly influences their physical, emotional, cognitive, and social development. Recognizing this, our preceptor Acharya Bala has thoughtfully designed the Nisháš­ha course for those aged between 5 and 13.

Through five exclusive books, age-appropriate yoga practices are introduced to kids. Employing line drawings, storytelling, and conceptual yogic games, the course makes learning exciting and interesting and promotes easy assimilation of yoga practices. Introduction to Sanskrit is an additional benefit of this course.

This course is ideal for improving focus, academic performance, emotional resilience, and overall well-being.

*Haṭha Vidyã* - “Preserving Yoga for Generations”

Mudras in Hatha Yoga are psychic gestures that express certain levels of consciousness. Along with the bandhas, mudras h...
20/04/2026

Mudras in Hatha Yoga are psychic gestures that express certain levels of consciousness. Along with the bandhas, mudras help channel the pranic energy, improving overall health and promoting inner peace, where the mind is no longer affected by external disturbances.

Being advanced practices, practicing mudras requires attaining perfection in asana, pranayama, and bandha practices. Once learned, mudras are applied with other yogic practices to enhance their benefits.

Hatha Vidya Traditional School of Yoga organizes a unique workshop on mudras offering profound knowledge on this esoteric practice. If you want to learn more, join our workshop.

*Hatha Vidya* - “Preserving Yoga For Generations”

18/04/2026

Hatha Vidya offers regular yoga classes designed to guide you toward an active, healthy, and stress-free lifestyle. Beyond physical benefits, these classes cultivate equanimity, where you become more stable, resilient and prepared to face challenges of life.

Each session begins with basic asanas, progressing gradually to advanced postures, alongside pranayama, meditation, and relaxation practices. Suitable for all no matter your age, physical conditions and experience in yoga, you are welcome.

You’re one decision away from a healthier, happier, and stress-free life.
Join us today.

Haáš­ha VidyĂŁ - Preserving Yoga for Generations

Yoga wasn’t designed for a room full of strangers. It was designed for you.One teacher. One student. One practice.This i...
03/04/2026

Yoga wasn’t designed for a room full of strangers. It was designed for you.

One teacher. One student. One practice.

This is traditional Hatha Yoga, the way it was always meant to be taught.

Come experience a Trial Practice for $30 (U.P. $45).

Whatsapp us to book your practice. (Link in bio)

Yoga wasn’t designed for a room full of strangers. It was designed for you.One teacher. One student. One practice.This i...
03/04/2026

Yoga wasn’t designed for a room full of strangers. It was designed for you.
One teacher. One student. One practice.

This is traditional Hatha Yoga, the way it was always meant to be taught.

Come experience a Trial Practice for $30 (U.P. $45).

Whatsapp us to book your practice. (Link in bio)

Yoga’s gentle approach can be soothing and revitalizing when individuals grapple with declining physical and cognitive a...
02/04/2026

Yoga’s gentle approach can be soothing and revitalizing when individuals grapple with declining physical and cognitive abilities during the autumn of life.

Tailored yoga practices under the guidance of experienced teachers can help you find peace and confidence by addressing common geriatric issues.

After a lifetime of dedication and hard work, it’s time to prioritize self-care. Hatha Vidya’s yoga for seniors offers a holistic approach that can help you fight physical exhaustion and regain emotional balance.

Join us to improve your overall well-being and quality of life.

*Hatha Vidya* - “Preserving Yoga For Generations”

Chāndrayanam is an ancient austerity practice based on the lunar cycles that detoxifies the body and mind, thereby enhan...
24/03/2026

Chāndrayanam is an ancient austerity practice based on the lunar cycles that detoxifies the body and mind, thereby enhancing overall health and promoting inner peace. This unique rejuvenation practice is observed from either full moon to full moon or new moon to new moon.

During the 30-day practice, the practitioner follows a prescribed diet that is steadily decreased and increased according to the phases of the moon, promoting healthy eating habits and gradual weight loss without any side effects.

Realizing its significance in these current times, Hatha Vidya is offering this ancient practice tailored to your needs. Through targeted yogic practices such as asana, pranayama, kriyas, meditation and yogic diet, we help you attain physical and mental health.

Hatha Vidya - “Preserving Yoga For Generations”

Address

Telok Ayer Street
Raffles Park
068631

Opening Hours

Monday 08:00 - 11:00
17:00 - 20:00
Tuesday 08:00 - 11:00
17:00 - 20:00
Wednesday 08:00 - 11:00
17:00 - 20:00
Thursday 08:00 - 11:00
17:00 - 20:00
Friday 08:00 - 11:00
17:00 - 20:00
Saturday 08:30 - 17:00
Sunday 08:30 - 17:00

Telephone

+6590777660

Website

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